Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Vicksburg's Wright, Corunna Right On in Claiming LPD2 Championships
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – If Michael Wright was a baseball player, he probably would've been called out on strikes a year ago.
Instead, the Vicksburg senior can celebrate after winning the 200 at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern.
The road to the championship in the 200, via a time of 21.72, was anything but a straight line for Wright. An aspiring baseball player, he was cut from the Vicksburg squad as a freshman. His football career, by Wright's own admission, was "on and off." And then a year ago in his first track meet, Wright suffered a leg injury that virtually ended his season. He did return to finish fifth in the 200 at Finals while helping the 400 relay team to a 16th place.
So there is nothing to realistically explain how Wright found himself in the position Saturday at sweltering Forest Hills Eastern to win a championship. Except for returning this season to break the school record in the 200 four times in two months. Well, that and willpower and simple desire.
"I knew I could finish high, maybe in the top five. But this is better," said Wright, who credits drinking large quantities of milk for his resurgence. "I looked to football because I didn't think I could bounce back for track. But I overcame the bumps, the obstacles."
While Wright was jump-starting his track career, Corunna won the team title with 41 points. Mason and Forest Hills Eastern tied for second with 35. Whitehall was fourth with 33 points, and Frankenmuth fifth with 29 points.
Corunna coach Jeff Sawyer, who had never won a Finals title in 37 years coaching at Owosso and three more at Corunna, said the championship came after little fanfare during the season. Virtually right up until the time Corunna hauled off its first-place trophy, Sawyer said it was never really on his team's mind. The title came after the team managed only a runner-up finish at the Regional.
"We kind of low-keyed it," he said. "We knew scoring 40 points was possible. We lost to Frankenmuth by one point at the Regional. … We were a little disappointed we didn't win, but we had some good times today. We knew it was possible.
"Every day we just come and do what we do. We talk about getting better every day with PRs (personal records). And we're still getting better because we have some tough guys. Just competitive, tough kids. But we were the underdogs."
Corunna had only two firsts on Saturday, in the 400 relay (42.63) and Wyatt Bower in the long jump (22-8½).
Among the individual highlights was Frankenmuth senior Dalton DeBeau, who successfully defended his Finals title in the discus (171-6). He was fifth in that event as a sophomore and after winning a year ago, was considered a good bet to repeat.
"I kind of expected it," said DeBeau, who will compete at Michigan State next spring. "There wasn't a lot of pressure. I knew what had to be done. I threw 160 feet on my first throw to get in the finals, and that helped right away. I knew I could go all out."
Berrien Springs' Jake Machiniak won the 100 (10.54) while the team also captured the 800 relay (1:28.18). Machiniak said his season hasn't been without its share of difficulties. There was a time when he couldn't seem to come out of the starting blocks smoothly. But beginning with the conference meet where he ran school record 10:73, Machiniak felt himself back on course.
"There were ups and downs. I struggled in the middle of the season," he said. "But my teammates helped me through some difficulties. I came here to finish the job; I knew I could do something here."
Mason's Tyler Baker won the 100 hurdles (14.63) to complete a long journey that included finishing just ninth in last year's prelims. The success was as simple as putting in loads of offseason work.
"I practiced and did stuff about every day," he said. "I might not be the fastest, but I make up for that in form. It's a fine-tuning thing. Everyone wants to be faster."
Mason also got a championship from A.J. Mantel, who captured the 300 hurdles (38.90).
Among other highlights was Forest Hills Eastern senior Aiden Sullivan successfully defending a 2022 title on his own home turf. He won Saturday's 800 (1:53.92).
Adrian won the 3,200 relay (7:39.77), while Grand Rapids Christian took the 1,600 (3:24.49).
Alma had two individual winners in Michael Howey in the shot (55-08) and Jacob Dunlap in the high jump (6-7).
The other champs were Kyle Eberhard of Linden in the 1,600 (4:14.79), Whitehall's Trannon Ayler in the 400 (48.83), Freeland's T.J. Hansen in the 3,200 (9:11.56) and Sam Vesperman of Grosse Ile in the pole vault (15.01). Chelsea senior Jacob Nelson competed in the adaptive 100 (27.28), 200 (57.71) and shot put (6-6).
PHOTOS (Top) Vicksburg's Michael Wright celebrates after winning the 200 on Saturday. (Middle) Corunna's Tarick Bower enjoys a moment after anchoring the winning 400 relay. (Below) Mason's Tyler Baker, center, works to stay ahead in the 110 hurdles. (Photos by Dave McCauley/RunMichigan.com.)