Freshman Distance Ace Impressing Again as Sault Gets on Track

By John Vrancic
Special for MHSAA.com

April 14, 2023

SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.

Upper PeninsulaThe Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.

“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”

Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.

“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”

Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.

“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”

Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.

“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”

Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.

The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)

Elk Rapids' Smith Back on Course Just 2 Months After Severe Leg Injury

By Tom Spencer
Special for MHSAA.com

August 30, 2024

Leighton Smith’s freshman year was nothing short of amazing as she competed for Elk Rapids High School’s first girls golf team in the fall and capped it off in the spring with a track school record and bragging rights as the fastest 400-meter runner in Northern Michigan.

Northern Lower PeninsulaBut events this summer were even more astonishing.

A horse riding accident in June left the 15-year-old fighting for her life, experiencing multiple surgeries and then recovering through physical therapy.

To top it off, she returned to the links Thursday representing the Elks at the Petoskey Invitational played at the Bay View Country Club. Smith shot a 100 as the Elks placed seventh. Her score was tied for the team’s best and featured four pars.

It was an impressive next step, to say the least.

No one could have been prepared to endure what Smith experienced this summer. And no one could have been better prepared to do it than the Elks sophomore, according to doctors, her coaches and her parents.

She underwent five surgeries in six days. The first surgery was done by Dr. Justin Hollander and Munson Medical Center. Dr. Hollander placed a titanium rod in her right leg to stabilize a severe femur fracture.

Smith developed compartment syndrome, which is extremely painful and happens when there’s too much pressure around the muscles and that pressure restricts the flow of blood, fresh oxygen and nutrients to muscles and nerves. That pain and lying in a hospital bed began to impact her mental health but Smith and her parents, Melinda and Don Smith, knew she had the capacity to get through her complications.

Smith tees up a drive for Elk Rapids this season. Medical personnel, including Dr. Hollander, were extremely impressed with her determination, drive and attitude throughout.

“When you’re in a situation like this you have try your hardest to keep the most positive mindset and thoughts you can, because the mentality you have is what is really going to affect how you handle the whole situation,” Leighton Smith said.

Following that first surgery, she underwent multiple life and limb-saving surgical procedures called fasciotomies in both Traverse City and Grand Rapids. A fasciotomy involves cutting fascia to relieve tension or pressure in order to treat the resulting loss of circulation in acute situations.  

“I am not used to being in a bed against my will,” Smith noted. “I was stuck there – you don’t realize the things you take for granted until you’re stuck there like that.”

Don Smith also serves as co-coach of the Elks girls golf team with Mike Newhouse. He witnessed his daughter’s horse riding accident and was there every step of recovery.

He couldn’t be more thrilled about what he witnessed in Petoskey as a father or coach.

“It is great to see her back and looking forward to the future,” Don Smith said. “We went from time in the hospital where you’re scared to even hear what the answer was going to be about sports and anything in life, and to be able to participate in golf here two to three weeks into the season.”

The sophomore has received MHSAA approval to use a cart during competition as a medical necessity, and she may be able golf in enough events this fall to participate in her team’s Regional in Tawas and possibly qualify for the Lower Peninsula Division 3 Final in Battle Creek.

Smith shares a moment with her horse.“Leighton has greatly exceeded my expectations,” Newhouse said. “I initially thought she might lose the season, and if she could get back by midseason it would be a slow return. But her performance today far exceeded anything I expected.”

Golf really isn’t her favorite sport. Horse competition and track meets top that list. She is set to defend her 400-meter title next spring at the Traverse City Record-Eagle Honor Roll season-ending meet, and she is the only Elks student-athlete participating in rodeo, doing so through the Manton High School chapter of the Michigan High School Rodeo Association.

“I have a positive attitude and I don’t take it too seriously, but seriously enough that I can play the game,” she said of golf, while noting her primary motivation for being on the team is her father’s love of the game. “It is a good skill to have to be able to play golf, but it is definitely third on my list for sports.”

Third on the list is fine for her coaches.

“Dad will take it top three,” Don Smith noted while recalling moments after the final surgery at Helen DeVos Children’s Hospital. “The vascular surgeon talked with us for about 20 minutes and finally without us asking, he said she was going to be able to resume a normal life with sports and everything.”

And she has been back on a horse too.

“Now I am able to ride by myself pretty well, so I take him out every now and then and ride around the yard,” she said. “I think every time I get on, my Dad has a mini-heart attack – I think he’d prefer I never get on a horse again.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Leighton Smith, left, consults with Dr. Justin Hollander during her recovery from horse riding injuries this summer. (Middle) Smith tees up a drive for Elk Rapids this season. (Below) Smith shares a moment with her horse. (Photos provided by the Smith family.)