![](/sites/default/files/imported/Photos/160413_Day_2H.jpg)
With Fast Fall Finish, Alpena's Day Arrives
April 13, 2016
By Dennis Chase
Special for Second Half
ALPENA – Mitchell Day, who had a breakout second-place finish in the MHSAA Lower Peninsula Division 1 Cross Country Final last November, is gearing up for what he hopes will be an equally strong track season.
The Alpena junior is one of the state’s top returning 3,200-meter runners. He finished 10th in LP Division 1 a year ago, and followed that up with a second-place finish at the Michigan Indoor Track Series state meet in late February.
“I feel very confident going into spring,” the 16-year-old said. “But I know there’s a lot of work to do, and I’m prepared to do it.”
Day started focusing on track during the winter with workouts designed to build base and improve strength. He said he hopes the results will translate into a faster, stronger kick.
Joe Donajkowski, who coaches the team’s distance runners, said Day is in a good spot, especially when it comes to his endurance.
“He knew he had to put the miles in to get better, and he’s certainly done that,” Donajkowski said. “He has a good base right now. I expect we’ll see some good performances from him throughout the season, as long as he stays healthy.”
Staying healthy is a key. An illness almost cost Day a spot in the MHSAA Final last June.
“I got sick a week or two before the Regional, and missed four or five days of training,” he said. “We were thinking it was walking pneumonia. Thankfully, it wasn’t, but I couldn’t train (properly). I remember the first mile went well, we went through at 4:40, then it hit me like a wall. I struggled to finish and qualify (for the championship meet).”
Day placed fifth at the Regional in 9:38.65, which earned him the 28th seed at the Final. Given time to recover, Day came back and ran nearly 17 seconds faster in a school record 9:21.76 to take 10th in LP Division 1.
That time came as no surprise to coach Bob Bennett, who called Day a “driven” athlete who once he focuses on a goal “gets after it.”
Day also runs the 1,600 meters, as well as relays, but it’s the 3,200 that he enjoys most.
“The 1,600 is too short for my liking,” he said. “The 3,200 gives me a little bit more time to wear out my opponents.”
Day was a dual-sport fall athlete as a freshman and sophomore, splitting his time playing varsity soccer and running cross country. He also played travel soccer during the summer.
But he decided to give up soccer to focus on running.
“We’re happy he went that way, although I don’t know if our athletic director/soccer coach (Tim Storch) was that happy about it,” Bennett said with a laugh.
Day won two of the three Big North Conference cross country jamborees, claimed the Regional, then took second at the MHSAA Final.
Despite that success, he was second team all-conference. In the third and final league jamboree, which counted 50 percent in the team and individual standings, Day was tripped and lost his balance with about a mile to go.
“I was already dealing with an Achilles problem, and I got hit in the Achilles,” he said.
Down he went – and he didn’t get up right away, which proved costly. He finished back in the pack.
“It was frustrating, but it (motivated) me heading into the state meet,” he said.
Day’s training for the Final went well, so well “we knew I was in for a huge PR,” he said.
Initially, Day was hoping to run close to 15:05, but the wind that day made for a slower race.
“The mile splits were 4:50, and then 5:03-5:05, and then back down to 4:47-4:49,” he said. “The wind played a huge factor. A lot of us had to just hide behind a few of the guys and wait for the last three-quarters of a mile to duke it out.”
When it came to the three-quarter mile mark, the lead pack had whittled to include Rockford’s Isaac Harding and Cole Johnson, Grand Rapids Northview’s Enael Woldemichael, Traverse City Central’s Anthony Berry and Day.
Sizing up the leaders, Day didn’t necessarily like his chances.
“Cole Johnson is a 4:10 miler, Anthony is a 4:08, Isaac’s outstanding, so is Enael,” he said. “I was surrounded by some really good talent and I was like, ‘Shoot, I don’t know if I can keep up with these guys the last 1,200 meters. I don’t know if I have that kind of kick in me.’”
Harding eventually surged, and Day went with him.
“I had another gear I didn’t know I had,” he said. “It was second nature to take off with him.”
Harding won in 15:10.4. Day was three seconds back.
“I was happy with how that turned out,” he said. “I realized there was more in me than what I had shown in the past.”
His time of 15:13.4 was 13 seconds faster than his previous best – and it’s helped attract more interest from college recruiters.
Now, Day’s attention is on track, as a lingering winter finally seems to be giving way to spring.
Alpena’s first meet, last week’s Freeland Invitational, was canceled, but once the season finally gets underway, Day said his goal will be fairly simple.
“I just want to make sure I give it my all,” he said. “I’ll be satisfied if I can do that. I don’t really have any times I would like to hit. Sure, I would like to PR, but it’s more about knowing that I put it all out there and had no regrets.”
Bennett expects nothing less from his star runner.
“We just want him to run as well as he can,” Bennett said. “Physically, he’s a little bigger, more mature. Mentally, he’s right on course. We’re hoping he’s going to have a breakout year.”
Just like he had in cross country.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena’s Mitchell Day competes during the fall’s Lower Peninsula Division 1 Cross Country Final at Michigan International Speedway. (Middle) Day, far left, emerges from the pack during the 3,200-meter championship race at last spring’s MHSAA LP Division 1 Track & Field Final at Rockford. (Photos courtesy of the Day family.)
![](/sites/default/files/imported/Photos/190606_Payment_2H.jpg)
Brimley Jumper's Leap Soars On as Finals Best
June 6, 2019
By Dennis Grall
Special for Second Half
BRIMLEY – Thirty years ago this spring, John Payment became an unlikely part of Michigan high school track & field history.
In some respects, it almost seems like yesterday the Brimley High School senior soared 7-feet, 1 inch, to set an MHSAA Finals high jump record that still stands. In fact, Payment is the only Upper Peninsula athlete in this sport to own an all-Finals record – meaning his performance remains the best all-time from any class or division in either peninsula.
Payment is still approached by strangers about his performance that 1989 day in Marquette, and is stunned people remember what he did.
Think about it: A high school senior with a minimal high jump history from a tiny Upper Peninsula town accomplished a feat that has not been duplicated by hundreds of athletes from big cities like Detroit, Flint and Grand Rapids.
It is mind-boggling it happened, and mind-boggling the record still stands. Talk about doing something very notable well beneath any radar screen.
"It is kind of neat to say no one in the state of Michigan has ever done this," Payment said in a telephone interview on the eve of the 2019 Upper Peninsula Track & Field Finals. "It is actually kind of weird to say it.
"It is very humbling. It is amazing people haven't forgotten. It never gets old."
Payment still finds it hard to believe it happened. He had never been able to break the 6-10 barrier in a meet, even though practice jumps convinced him he could surpass that mark.
At the U.P. Finals, he even passed until the bar got to 6-11. He missed twice at 7-0, then easily cleared it on his final try, by a couple of inches. He then asked officials to put the bar at 7-1, but his next jump was delayed until the height could be measured officially to ratify the record attempt.
By that time, the public address announcer had explained Payment’s opportunity to the huge crowd in attendance at what remains the Upper Peninsula's largest one-day prep athletic contest. The meet basically came to a stand-still as athletes in the infield gathered around the high jump bar.
"(The official) stood on a folding chair and measured the bar at 7-1," said Payment. "He then told me, 'Son, if you do this, it is a state record.'"
After clearing that record-setting height, Payment said, "I was excited. Then I tried 7-2, but my legs got rubbery and I just couldn't do it. They said I cleared 7-1 by 3-4 inches. I just couldn't do it anymore. I had an adrenalin rush, but I just wore out."
Obviously very excited at what had just happened, the request to go at 7-2 came up instantly – and he never really had a chance to collect his thoughts and rejoice.
"I couldn't wait for the other jumpers to jump because they were done. It was like boom, boom, boom. I couldn't just sit down and let it sink in," he recalled.
In the immediate aftermath, Payment said he understood what had just happened. "It was huge; it was like a sigh of relief that I just did 7-feet. I was more in awe than anything. (But) I didn't get a chance to savor it."
The realization of what he did hit home on the way back to Brimley when he learned the Detroit Free Press was trying to contact him for an interview. "It was like, wow, this is something. Now it is a bigger deal. It took a little while to have it soak in about the caliber of the jump," he said.
Payment and teammates Bob Carrick and Kevin Sutton finished 1-2-3 in the high jump in U.P. Class D that day, and Payment said having good teammates and their competition helped him reach record heights. In fact, Carrick helped him adjust his approach by having Payment start a step closer on the blacktop rather than begin on the grass.
"I had three teammates always helping. We would be laughing and joking. It wasn't stressful. That was helpful. It was an individual event, but we made it our individual event," he said.
He also adjusted from a J approach to a straight-on Fosbury Flop to clear the bar.
Blessed with strong legs, Payment said he "messed around in the gym" and then his coach, John Morrison, said he should try the event. "I cleared it pretty good," said Payment.
As a junior, he drove to Mount Pleasant and worked with the Central Michigan University coach, who later came to Brimley for some on-site coaching. "We just jumped. It was fun," he said, indicating he quickly was clearing 6-8 but the mental block struck at 6-10. "I couldn't get past it," he said, even though he was sure he could clear that barrier.
He is still shocked at the response of athletes and fans who focused on his state record effort. "High jump is not a flashy sport, it is not the main (track & field) attraction," he said.
"It was definitely exciting (that day). Once I cleared seven feet, people went crazy. Believe it or not, but I just focused on doing it. I don't think I noticed the crowd until afterward. People shook my hand and asked for autographs. It was really something."
The accomplishment opened a whole new world to the innocent youngster. He competed in all-star track invitationals in Indiana and Chicago against athletes from across the country, quite a leap for someone from the shores of Gitchee Gumee just south of the Canadian border. In fact, he flew to Chicago, which was his first airplane ride.
His part of the world was so small, but suddenly it had enlarged well beyond his imagination.
College track coaches and recruiters were now after the unsung champion, who was somewhat uncomfortable being the talk of the town.
He turned down the chance to attend college and compete at the higher levels of high jump. "The opportunities were there, but for me it just wasn't my thing," he conceded, indicating it became more important to get a job and start earning money.
"It was a real eye-opener. You don't realize what is all out there, and to leave a small town and see what was out there," he said, adding more classroom work was not a priority.
"The schooling I wanted to be done with," he said, noting his parents encouraged him to attend college. "Maybe I was just scared. My grades were not the best. Life goes on, the what-ifs go on."
Payment, who also played football (wide receiver), basketball and baseball at 6-3, 175 pounds, for the Bays simply decided to move on with his life. He got a job with the road commission and still works there, although he now weighs about 275.
"The world is full of what-ifs. I've got some regret I didn't go on and try, but we've got four kids and four grandkids and another one on the way. I'm doing all right," he said.
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012 and currently is in a second stint as the interim in that position. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTO: Brimley's John Payment flies over the high jump bar in 1989 to set an all-MHSAA Finals record in the event that still stands. (MHSAA file photo)