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Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
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Marquette Rises to Match Challengers
By
John Vrancic
Special for MHSAA.com
June 2, 2018
KINGSFORD — The Marquette boys continued their hold on the Upper Peninsula Division 1 track title Saturday, winning for the fourth straight season with 110 points.
Houghton edged Gladstone 86-76 for runner-up honors.
“Competition in D-1 was the tightest I’ve seen in a long time,” said Marquette coach Kyle Detmers. “It was very competitive. It was a battle until the 3,200 when it was just a seven-point difference between us and Houghton.
“It was just packed. I haven’t been in a D-1 Track Finals that was this competitive to the end.”
Senior Garrett Rudden helped the Redmen gain some separation by placing third in the 3,200-meter run in 10 minutes, 14.41 seconds and helping the winning 1,600 relay (3:35.87). Teammate Garrett Zueger took fourth in the 3,200 (10:28.68) and helped the Redmen take the 3,200 relay (8:30.74).
The Redmen had a double winner in junior Raphael Millado, who captured high jump (6-2) and long jump (19-6).
“Raphael has jumped as high as 6-6 and more than 21 feet (in long jump),” said Detmers. “The wind swirling around down there may have affected the jumping events. We also had a guy (Ethan Martysz) pull up with a hamstring injury in the 100 and pull out of the 200, but the guys fought through it. Drew Thomas taking second in the 110 hurdles and Garrett’s second in the 1,600 were huge for us, and Matt (Pillifant) was seeded seventh and placed fourth in pole vault. We stayed steady and scored in all the field events. I’m thankful for the guys’ resilience and ability to pick each other up. Every point mattered.”
Houghton senior Clayton Sayen won four individual events, taking the 100 (11.47), 200 (23.19), 400 (51.25) and 800 (1:59.31), in the last edging Negaunee senior Colton Yesney (2:00.24).
“It was fun,” said Sayen, who plans to continue his track career at Michigan Tech. “I rely on my speed for everything. I’m thankful for our coaches who always knew that was best for me. Without their guidance, I wouldn’t have been able to achieve what I did. I also want to make a special shout-out to Seth Helman. Running against him in the 800 was a bittersweet moment. He’s my closest friend; I’m really going to miss the time we had together. I’m thankful for the competition we had.”
Houghton coach Dan Juntilla said he was pleased with the team’s effort.
“Our guys gave it their all, but Marquette was a little too deep for us,” he added. “I’m real proud of the guys. Seth and Clayton had a great day, and placing second in the 3,200 relay set the tone. Plus, taking three places in pole vault gave us some big points.
“We’re looking forward to having our new facility next year and really excited about what the taxpayers of Houghton did for us.”
Yesney, who plans to continue his running career at the University of Michigan, won the 1,600 in a school-record 4:23.49 and 3,200 (9:54.43), missing the U.P. meet record by four tenths of a second.
“I’m a little bummed out,” he said. “I thought I had the record. I could envision myself getting the school record in the 1,600. Usually, when that happens it works out well. I thought I had (Sayen) in the 800, but he has that sprinter’s speed and just enough endurance to get it done.
“I’m really looking forward to going to U-M, running for one of the best programs in the nation and running against some of the best runners in the nation.”
Gladstone’s leader was freshman Calvin Thibault, who won the 110 hurdles (16.12) and 300s in a school-record 40.04 seconds.
“I knew what was at stake with us being so close to Marquette (before the 300s),” said Thibault, who’s battling an asthmatic condition. “My family and girlfriend (junior Hannah Christe) were here, and I thought about them during the race. Hannah makes sure I get enough rest and energy to run. At the beginning of the season, I didn’t think I’d be able to do this well, especially in the 300 hurdles. I didn’t know what to expect.”
PHOTOS: (Top) Marquette’s Raphael Millado clears the bar on one of his high jumps. (Middle) Houghton’s Clayton Sayen, left, outkicks Negaunee’s Colton Yesney to win the 800. (Photos by Cara Kamps. Click for more at RunMichigan.com.)