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Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
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Ishpeming 'Grinds Out' 4th Title in 5 Seasons
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — First-place finishes may not have been plentiful for the Ishpeming boys Saturday, but they placed in enough events to edge Iron Mountain 90-82 for their fourth Upper Peninsula Division 2 track title in five years.
Third-place Norway scored 64 points, three more than reigning champ Newberry.
Hart Holmgren’s leap of 19 feet, 5½ inches provided Ishpeming with its lone first on this sunny, mild and breezy day at Flivver Field.
“I thought we’d win it by a little more, although it was still a good win,” said Ishpeming coach P.J. Pruett. “Our guys had to grind it out. I was very pleased with their fight to win. Our depth came through.”
The Hematites placed second in three relays and got runner-up finishes from Holmgren in high jump (6-2), Jonah Broberg in the 1,600 at 4 minutes, 48.24 seconds and Spencer Giroux in the 3,200 (10:38.83). They claimed three places in the 3,200 and two apiece in the 800 and 1,600.
“Distance is where we got our major points,” said Pruett. “That’s where we won the meet. Overall, we had a lot of third-place medal winners. Gavin Sundberg was seeded fifth in the 400 and placed third (53.01). Every point counts, and that was proven today. We put more than two in each (distance) event and that’s why we won.
Beating Newberry in the Regional (May 18 at Manistique) was a big boost for us. Last year, we were runner-up in D-2 and Iron Mountain was runner-up in D-1. Surviving the Regional was key for us.”
Iron Mountain’s Michael Kulas won the 800 (2:09.14), helped the winning 1,600 (3:40.31) and 3,200 (8:44.88) and placed second in the 400 (51.57). Junior Charlie Gerhard added a first in the 300 hurdles (41.1) and second in the 110s (16.55).
Norway senior Inocencio Stankevich won the 110s (16.0) and was runner-up in the 300s (41.93), and Josh Boulden provided a first in discus (131-3).
Newberry swept the sprint relays, edging Ishpeming on a lean for first in the 400 (45.35) and taking the 800 (1:34.05) in what is believed to be a school record.
“We fixed Brandon’s handoff,” said Newberry senior Andre James, who anchored both relays. “He (Christensen) dropped the baton in the (Straits Area) conference meet, but he did it perfect today. The 4x1 was really close and in the 4x2 we won by more than we thought. We just have some fast kids on the team and had a lot of adrenalin on a big stage. It’s exciting to be here. A lot of people turn out for this.”
Stephenson junior Montel Glover was a triple winner, taking the 100 (11.36), 200 (22.98) and 400 (51.3).
PHOTOS: (Top) Ishpeming Gavin Sundberg leads off the 800-meter relay. (Middle) Stephenson's Montell Glover, left, outleans Iron Mountain's Michael Kulas in the 400. (Photos by Cara Kamps. Click for more at RunMichigan.com.)