Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Morenci Rallies to Support 3-Sport Standout
By
Doug Donnelly
Special for MHSAA.com
March 22, 2021
MORENCI – It would have been easy for Rodney Zimmerman to take a night off and no one would have thought twice.
But the three-sport athlete at Morenci High School in Lenawee County wouldn’t even consider it. Even while his mom was going through cancer treatments, battling COVID-19 and pneumonia, Zimmerman hit the weight room every morning, showed up for practice every afternoon and, now, has taken a step toward his dream of becoming a college athlete.
Zimmerman committed this week to Saginaw Valley State University to run track.
“He’s just one of those kids that everyone rallies around,” said Morenci track and football coach Stefan Wilkinson. “He works really hard at everything he does. He goes all out, every time he’s on the court or field or track. He’s a very humble kid.”
Outside of his own community, few people were aware that his mother was going through cancer treatments in the fall, causing her to miss some of his games. Morenci rallied around the quiet senior.
“Everyone knew what was going on,” Zimmerman said, reluctantly. “Morenci is a small town. The parents and coaches were great to me. They would cook meals for us. That was really nice.
“Sports is a way for me to put that out of my mind,” he said. “I just go out and play the game. It is hard, but you have to do it. Football became my escape from all of that. That really helped. It wasn’t too hard to focus. Well, it was, but I just had to do it. I wanted to keep playing.”
Sports has been a part of his life since grade school. He grew up near Waldron in Hillsdale County and attended Pittsford until seventh grade when he moved schools and started going to Morenci. It was a good fit for him and the community.
His first interest was basketball, but he decided to pick up other sports as well.
“At first when I came here, I just played basketball, but I eventually picked up football and then track,” he said. “The coaches always told me it was good to play all of the other sports.”
He’s a familiar face at Morenci events because he stands out in three sports. He also wears a signature headband.
Zimmerman was a running back for the Morenci football team in the fall, is a point guard for the Bulldogs basketball team as they head into next week’s Division 3 postseason, and he can’t wait to return to the track this spring. He’s a sprinter and a good one.
As a sophomore, Zimmerman finished second at the Tri-County Conference meet in both the 100 and 200 meters. At the Division 4 Finals, he placed fourth in the 100 and helped the Bulldogs 400 relay team place fourth as well. He also qualified in the 200.
He likes how track is somewhat of an individual sport.
“I like all of the sports, but I like that in track I have total control,” he said. “The only one responsible for your performance is you. It’s all up to you.”
He missed his junior year of track due to the season being canceled because of COVID-19.
“I was really disappointed that I missed my junior season because that’s a big season for recruitment,” he said. “I was thinking we were going to still have a season. I was working out and getting ready, then it was canceled. I was still lifting and trying to stay ready.”
He has goals for this season.
“I want to go to state again, and I want to be in the top three in my events,” he said.
He committed to Saginaw Valley State, a Division II college, after visiting the campus and finding out the Cardinals were able to give some scholarship money.
“They made the best offer,” he said. “I’ve always wanted to go to college. That’s been my plan. I want to do something in business, maybe own my own gym.”
College is still a while away. Right now, there is the District tournament looming for Morenci, then track season. His mother had a scan recently to find out where she stands with cancer.
For now, he’s happy to have her in the stands, watching him compete. The community continues to rally around him. His teammates do, too. During football season, Zimmerman and other players wore green on their shoes or wrist – a lime green ribbon promotes Lymphoma cancer awareness.
“It’s nice to have her watching again,” he said. “She missed some football games. She just had a pet scan last week to see if it is all gone. We are hoping for the best.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Morenci's Rodney Zimmerman sprints toward the finish of a preliminary race during the 2019 Track & Field Finals. (Middle) Zimmeran was named this winter's Homecoming king. (Top photo by RunMichigan.com; middle photo submitted.)