Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Track Champ Eager for Next Challenge
June 30, 2020
By Tom Kendra
Special for Second Half
Aiden McLaughlin’s high school run got cut short, so now it’s time for him to fly.
McLaughlin, who recently graduated from Morley Stanwood High School, was one of thousands of Michigan high school seniors who lost out on their final spring season due to the Covid-19 pandemic. That meant he never got to attempt to repeat his 2019 Division 3 Finals championship in the 800-meter run.
“That was definitely a major goal to try and defend that title,” said McLaughlin, who won that race at Zeeland Stadium with a time of 1:55.1. “But I was really looking forward to being with my teammates for my senior year – seeing how well we could do in our relays and things like that. That was more disappointing for me than the personal stuff.”
McLaughlin never slowed down throughout the lockdown this spring, instead using the time to get physically and mentally prepared for his next challenge. This week, he started his freshman year as a fourth class cadet at the U.S. Air Force Academy in Colorado.
He was on his way to a District basketball game in March when he learned that he had been accepted into the Air Force Academy, a nomination which has been a huge source of pride for the close-knit Morley community.
“We are all so happy for Aiden and can’t wait to see everything he does from here,” said Michele Young, who recently retired after 32 years of coaching track at Morley Stanwood. “He sets high expectations for himself, and he usually reaches them. He has the heart and mind and soul of a champion.”
Young has coached some great athletes over her 32 years, including Travis McCuaig, who won back-to-back Division 3 Finals championships in the high jump in 2012 and 2013. However, Young said she has never coached a high school athlete as self-motivated and self-disciplined as McLaughlin.
Not that she is entirely surprised.
Young coached both of his parents, Amanda (Bush) McLaughlin and Curtis McLaughlin, who were standout runners and high school sweethearts at Morley in the mid-1990s.
“They were both amazing athletes as well,” Young recalled. “Mandy was a distance runner and Curtis was more of a sprinter; he was very fast. I tell Aiden he is a combination of them. That’s why he can run anything from the 200 to the 2-mile.”
McLaughlin, who was also a four-time all-stater in cross country, excelled most in high school in the 800 meters and also has posted personal bests of 4:24.6 in the 1,600 and 52.3 in the 400.
Getting accepted into the Air Force Academy was a goal for McLaughlin since he attended a running camp there during the summer following his freshman year.
“I loved everything about it, and I made up my mind that I was going to do everything I could to get in there,” McLaughlin said.
McLaughlin put together quite an impressive resume over his four years of high school, notably earning all-state honors in all three of his sports: cross country, basketball and track. He was also a member of the school’s robotics team, National Honor Society and the Mecosta County Youth Advisory Committee. He waded through the lengthy process of applying to the Air Force Academy; he was nominated by John Moolenaar, the representative of Michigan’s 4th Congressional District in the U.S. House of Representatives.
While most people go to the Air Force to fly, the 18-year-old McLaughlin is going there to run – at least at first. He will compete on the indoor and outdoor track teams, while pursuing a degree in aerospace engineering or astronomical engineering.
McLaughlin said he is nervous and excited, “but definitely more excited than nervous.”
“I like anything that’s a challenge to me,” McLaughlin explained. “Honestly, my biggest goal right now is just to graduate from the Air Force Academy. I know if I do that, I will have a lot of opportunities.”
PHOTOS: (Top) Morley Stanwood’s Aiden McLaughlin will continue his academic and running careers at the U.S. Air Force Academy. (Middle) McLaughlin breaks away during the 2019 Lower Peninsula Division 3 Finals 800-meter run. (Photos courtesy of Morley Stanwood athletics.)