Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Vicksburg's Wright, Corunna Right On in Claiming LPD2 Championships
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – If Michael Wright was a baseball player, he probably would've been called out on strikes a year ago.
Instead, the Vicksburg senior can celebrate after winning the 200 at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern.
The road to the championship in the 200, via a time of 21.72, was anything but a straight line for Wright. An aspiring baseball player, he was cut from the Vicksburg squad as a freshman. His football career, by Wright's own admission, was "on and off." And then a year ago in his first track meet, Wright suffered a leg injury that virtually ended his season. He did return to finish fifth in the 200 at Finals while helping the 400 relay team to a 16th place.
So there is nothing to realistically explain how Wright found himself in the position Saturday at sweltering Forest Hills Eastern to win a championship. Except for returning this season to break the school record in the 200 four times in two months. Well, that and willpower and simple desire.
"I knew I could finish high, maybe in the top five. But this is better," said Wright, who credits drinking large quantities of milk for his resurgence. "I looked to football because I didn't think I could bounce back for track. But I overcame the bumps, the obstacles."
While Wright was jump-starting his track career, Corunna won the team title with 41 points. Mason and Forest Hills Eastern tied for second with 35. Whitehall was fourth with 33 points, and Frankenmuth fifth with 29 points.
Corunna coach Jeff Sawyer, who had never won a Finals title in 37 years coaching at Owosso and three more at Corunna, said the championship came after little fanfare during the season. Virtually right up until the time Corunna hauled off its first-place trophy, Sawyer said it was never really on his team's mind. The title came after the team managed only a runner-up finish at the Regional.
"We kind of low-keyed it," he said. "We knew scoring 40 points was possible. We lost to Frankenmuth by one point at the Regional. … We were a little disappointed we didn't win, but we had some good times today. We knew it was possible.
"Every day we just come and do what we do. We talk about getting better every day with PRs (personal records). And we're still getting better because we have some tough guys. Just competitive, tough kids. But we were the underdogs."
Corunna had only two firsts on Saturday, in the 400 relay (42.63) and Wyatt Bower in the long jump (22-8½).
Among the individual highlights was Frankenmuth senior Dalton DeBeau, who successfully defended his Finals title in the discus (171-6). He was fifth in that event as a sophomore and after winning a year ago, was considered a good bet to repeat.
"I kind of expected it," said DeBeau, who will compete at Michigan State next spring. "There wasn't a lot of pressure. I knew what had to be done. I threw 160 feet on my first throw to get in the finals, and that helped right away. I knew I could go all out."
Berrien Springs' Jake Machiniak won the 100 (10.54) while the team also captured the 800 relay (1:28.18). Machiniak said his season hasn't been without its share of difficulties. There was a time when he couldn't seem to come out of the starting blocks smoothly. But beginning with the conference meet where he ran school record 10:73, Machiniak felt himself back on course.
"There were ups and downs. I struggled in the middle of the season," he said. "But my teammates helped me through some difficulties. I came here to finish the job; I knew I could do something here."
Mason's Tyler Baker won the 100 hurdles (14.63) to complete a long journey that included finishing just ninth in last year's prelims. The success was as simple as putting in loads of offseason work.
"I practiced and did stuff about every day," he said. "I might not be the fastest, but I make up for that in form. It's a fine-tuning thing. Everyone wants to be faster."
Mason also got a championship from A.J. Mantel, who captured the 300 hurdles (38.90).
Among other highlights was Forest Hills Eastern senior Aiden Sullivan successfully defending a 2022 title on his own home turf. He won Saturday's 800 (1:53.92).
Adrian won the 3,200 relay (7:39.77), while Grand Rapids Christian took the 1,600 (3:24.49).
Alma had two individual winners in Michael Howey in the shot (55-08) and Jacob Dunlap in the high jump (6-7).
The other champs were Kyle Eberhard of Linden in the 1,600 (4:14.79), Whitehall's Trannon Ayler in the 400 (48.83), Freeland's T.J. Hansen in the 3,200 (9:11.56) and Sam Vesperman of Grosse Ile in the pole vault (15.01). Chelsea senior Jacob Nelson competed in the adaptive 100 (27.28), 200 (57.71) and shot put (6-6).
PHOTOS (Top) Vicksburg's Michael Wright celebrates after winning the 200 on Saturday. (Middle) Corunna's Tarick Bower enjoys a moment after anchoring the winning 400 relay. (Below) Mason's Tyler Baker, center, works to stay ahead in the 110 hurdles. (Photos by Dave McCauley/RunMichigan.com.)