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Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
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Smart Choices Pay Off for Sanford Meridian
May 31, 2014
By Butch Harmon
Special to Second Half
COMSTOCK PARK – The Sanford Meridian baseball team was down a man Saturday as it worked its way to a District title.
Senior Jacob Wenzlick was busy on the other side of the state, helping the Sanford-Meridian boys track and field team win the championship at the MHSAA Lower Peninsula Division 3 Finals.
Wenzlick was a member of three winning relay teams for the victorious Mustangs. He also is a member of the Mustangs baseball team and had a pair of hits in the District opener earlier in the week.
But the lure of a lofty finish at the Track and Field Finals had him on the track Saturday afternoon.
“This was just nuts,” Wenzlick said. “We didn't even win our conference or our Regional. To win a state championship is incredible.”
That Sanford-Meridian was in a position to win was pretty incredible.
Wenzlick was not the only assist the Mustangs’ track team received from the baseball team. Senior Dan Johnson, who played baseball last season, broke his wrist before the season this spring. Unable to play baseball, he decided to come out for the track team.
On Saturday, Johnson found himself running a leg on the 1,600 relay team that not only won but set a meet record in the process.
“This is my first year of running track, and it was awesome,” Johnson said.
The track team received an even bigger assist from the Sanford-Meridian basketball team. Seniors Kevin Scheibert and Jacob Ham are first-year runners and members of the basketball team. They were busy in previous springs playing travel basketball together to prepare for the next season.
But with their high school basketball careers finished, the duo was talked into coming out for the track team by Sanford-Meridian coach Dave Pettyplace.
Scheibert and Wenzlick stepped in to open vacancies on the 400, 800 and 1,600 relay teams and helped all three squads win championships Saturday.
“We had three guys who were in their first year running track,” Pettyplace said. “They were part of three relay teams that took first place and that was a big key.”
Another big key was a fifth-place performance from Ham in the 200-meter run. Seeded eighth, Ham told a teammate he was going to take it easy in the 200 to save himself for the 1,600 relay at the end. His teammate let him know that those points in the 200 would be key for the team, and Ham changed his game plan.
“Those points were pretty important,” Ham said. “I had the mile relay after that and I wasn’t going to try very hard, but when I was told we needed those points, I ran as hard as I could.”
A feeling he and Scheibert would not have enjoyed had it not been for his coaches’ recruiting efforts.
“Coach has always talked to me about coming out for track,” Ham said.
“I’m at a loss for words,” Scheibert said. “This was the first year for the two of us. We just came out for the fun of it never realizing we would get in this position.”
For New Haven junior Josh Harris, the Finals were a very special occasion. Not only did Harris win the 110 hurdles in a personal-best time of 14.96, but he also celebrated his 17th birthday.
“This has been a goal of mine since my freshman year,” Harris said. “I also made a promise to my deceased coach, coach Rob who coached me as a freshman, that I would do this for him. Doing this on my birthday just adds the icing on the cake.”
Harris just missed qualifying as a freshman and last season he did not run track as he played travel basketball instead.
“Once the race began I felt very loose and confident, “Harris said. “I had no nervousness at all.”
Union City junior Aaron Watson also missed out on the Finals last year. Watson suffered a torn hamstring early last season and was never at full strength.
Healthy this year, Watson not only made it but won the 100 dash in a personal-best time of 10.9.
“As a freshman I made it to state but I was knocked out in the prelims,” Watson said. “Last year in the first meet of the season I tore my hamstring. At the beginning of this season my goal was just to qualify for state. As the season went on I started setting my goals higher and higher.
“I came out of the blocks real good. The leaders kind of bunched up in the middle of the race, but then I pulled away at the end. I started strong and finished strong today.”
Thanks to some help from his teammate, Niles Brandywine senior Andrew Duckett came away with a championship in the 300 hurdles. Duckett turned in a winning time of 39.1 while his teammate, senior Nathan Anders, placed third.
“Finishing in the top three together is a big deal for us,” Duckett said. “It is so helpful having a teammate like Nathan. He pushes me in practice every day. Most teams don’t have that luxury.”
Almont sophomore Jacob Battani picked a good time to make a big improvement. Battani won the pole vault with a vault of 13-9, a nine-inch improvement over his previous personal record.
“I had a better invert today, and that was something I was working on all week in practice,” Battani said. “I’m really excited and happy. I was just hoping to make it to state this year. I was not expecting to finish first.”
Hopkins junior high jumper Quincy Collings went out for track for the first time last season. One year later he not only made it to the Finals but he won the high jump with a leap of 6-9, three inches better than his previous record.
“I’ve been working on my technique a lot lately,” Collings said. “I was told to back up when the height goes up to get over the bar, and I’m happy with the result. My goal was to clear 6-8 and finish in the top three.”
PHOTO: Sanford Meridian's Jacob Wenzlick carries the baton for one of his team's relays. (Click to see more from RunMichigan.com.)