![Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season.](/sites/default/files/2024-04/240430_Constantine_2H.png)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
![Tom Essenburg holds up a copy of the program from the 1962 game during which he intercepted a record five passes for Holland against Muskegon Heights.](/sites/default/files/2023-09/230901_Essenburg_2H.jpg)
Friday Nights Always Memorable as Record-Setter Essenburg Begins 52nd Year as Official
By
Steve Vedder
Special for MHSAA.com
August 31, 2023
GRAND RAPIDS – All Tom Essenburg could think of was the warmth of a waiting bus.
Five decades later, that's what Essenburg – then a senior defensive back at Holland High School – remembers most about a stormy Friday night before 2,100 thoroughly drenched fans at Riverview Park. He recalls having a solid night from his position in the Dutch secondary. He remembers a fourth-quarter downpour, Holland eventually winning the game and trudging wearily through the lakes of mud to the team's bus.
But what never dawned on Essenburg until much later was that he had been the first to accomplish something only three defenders in the history of Michigan high school football have ever done:
Intercept five passes in a single game.
"I knew after the game that I had a bunch of them, but (at the time) we were in a 0-0 game and my mind was on just don't get beat (on a pass) and we lose 7-0," he said of the Sept. 21, 1962, contest against Muskegon Heights.
It wasn't until the next morning's story in the Holland Evening Sentinel that Essenburg grasped what exactly had happened. He didn't realize until then that he had picked off five passes in all, including two over the last 1:52 that sealed a 12-0 win over Muskegon Heights. One of the interceptions went for a 37-yard touchdown, which Essenburg does vividly remember.
"I remember thinking to myself that I had to score," said Essenburg, who has been involved with high school sports in one fashion or another for more than 60 years. "There was a Muskegon Heights guy who had the angle on me and I pretty much thought I was going to get tackled, but I got in there."
Essenburg's recollection of the first three interceptions is a bit hazy after 61 years, but the next day's newspaper account pointed out one amazing fact. The Muskegon Heights quarterback had only attempted six passes during the entire game, with five of them winding up in the hands of the 5-foot-8, 155-pound Essenburg – who had never intercepted a single pass before that night. He would later intercept two more in the season finale against Grand Rapids Central.
It wasn't until the middle 1970s that Essenburg began wondering where the five-interception performance ranked among Michigan High School Athletic Association records. What he remembers most about the game was the overwhelming desire to find warmth and dry out.
"I just wanted to get to the bus and get warm. We were all soaked," he said. "For me it was like, 'OK, game over.' I was just part of the story."
Curiosity, however, eventually got the better of Essenburg. A decade later he contacted legendary MHSAA historian Dick Kishpaugh, who in an attempt to confirm the five interceptions, wrote to Muskegon Heights coach Okie Johnson, who quickly verified the mark.
It turns out that at the time in 1962, nobody had even intercepted four passes in a game. And since Essenburg's record night, only Tony Gill of Temperance Bedford on Oct. 13, 1990, and then Zach Brigham of Concord on Oct. 15, 2010, have matched intercepting five passes in one game.
Three years after Essenburg's special night, Dave Slaggert of Saginaw St. Peter & Paul became the first of 17 players to intercept four passes in a game.
Essenburg laughs about it now, but his five interceptions didn't even earn him Player of the Week honors from the local Holland Optimist Club. Instead, the club inexplicably gave the honor to a defensive lineman.
It was that last interception Essenburg cherishes the most. His fourth with 1:52 remaining at the Holland 17-yard line had set up a seven-play, 83-yard drive that snapped a scoreless tie. Then on Muskegon Height's next possession, Essenburg grabbed an errant pass and raced 37 yards down the sideline to seal the game with 13 seconds left.
In those days, running games dominated high school football and defensive backs were left virtually on their own, Essenburg said.
"I kept thinking don't let them beat you, don't let them beat you. No one can get beyond you. In those days, once a receiver got in the secondary, they were gone," said Essenburg, who describes himself as a capable defender but no star.
"I wasn't great, but I guess I was pretty good for those days," he said. "I'm proud that I'm in the record book with a verified record."
Essenburg's Holland High School career, which also included varsity letters in tennis and baseball, is part of a lifelong association with prep sports. After playing tennis at Western Michigan, he became Allegan High School's athletic director in 1971 while coaching the tennis team and junior varsity football from 1967-73.
But he's most proud of being a member of the West Michigan Officials Association for the last 47 years. During that time, Essenburg estimates he's officiated more than 400 varsity football games and nearly 1,000 freshman and junior varsity contests. In all, he's worked 83 playoff games, including six MHSAA Finals, the most recent in 2020 at Ford Field. An MHSAA-registered official for 52 years total, he's also officiated high school softball since 1989.
Essenburg also worked collegiately in the Division III Michigan Intercollegiate Athletic Association and NAIA for 35 years, including officiating the 2005 Alonzo Stag Bowl.
Essenburg said the one thing that's kept him active in officiating is being a small part of the tight community and family bonds that make fall Friday nights special.
"I enjoy being part of high schools' Friday night environment," he said. "All that is so good to me, especially the playoffs. It's the small schools and being part of community. I used to say it was the smell of the grass, but now, of course, it's turf.
"I can't play anymore, but I can play a part in high school football in keeping the rules and being fair to both teams. That's what I want to be part of."
While it can be argued high school football now is a far cry from Essenburg's era, he believes his even-tempered attitude serves him well as an official. It's also the first advice he would pass along to young officials.
"My makeup is that I don't get rattled," he said. "Sure, I hear things, but does it rattle me? No. I look at it as part of the game. My goal is to be respected.
"I've never once ejected a coach. It's pretty much just trying to be cool and collected in talking to coaches. It's like, 'OK Coach, You've had your say, let's go on."
While Essenburg is rightly proud of his five-interception record, he believes the new days of quarterbacks throwing two dozen times in a game will eventually lead to his mark falling by the wayside. And that's fine, he said.
"It'll get beaten, no question. It's just a matter of when," he said. "Quarterbacks are so big now, like 6-4, 200 pounds, and they are strong-armed because of weight programs. They throw lots of passes now, so there's no doubt it's going to happen."
Until Essenburg is erased from the record book, he'll take his satisfaction from his connection with Friday Night Lights.
"I love high school sports and being with coaches and players," he said. "My goal was once to work for the FBI or be a high school coach, but now I want to continue working football games on Friday nights until someone says no more."
PHOTOS (Top) Tom Essenburg holds up a copy of the program from the 1962 game during which he intercepted a record five passes for Holland against Muskegon Heights. (Middle) Essenburg, left, and Al Noles officiate an Addix all-star game in Grand Rapids. (Photos courtesy of Tom Essenburg.)