![Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season.](/sites/default/files/2024-04/240430_Constantine_2H.png)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
![Isaiah Marshall (red jersey) is off to another fast start as a senior this fall for Southfield A&T.](/sites/default/files/2023-08/230831_Marshall_2H.png)
Southfield's Marshall Has More History-Making in Mind as Senior Season Revs Up
By
Keith Dunlap
Special for MHSAA.com
August 31, 2023
SOUTHFIELD – No matter what Southfield Arts & Technology senior quarterback Isaiah Marshall accomplishes from here on out in football, he can claim one distinction not even many all-time greats have achieved.
When Marshall was in seventh grade, he got a college scholarship offer from a Power 5 college program.
Yes, you read that correctly. He was in seventh grade.
While University of Michigan head coach Jim Harbaugh was at the school to scout another player from Southfield A&T at the time, Marshall’s father Brian and uncle Aaron gave Harbaugh a tape of Isaiah’s highlights up through his seventh-grade year.
That was good enough for Harbaugh, who offered Marshall a scholarship then despite his youth.
“I was surprised because getting an offer wasn’t on my mind when I was in seventh grade,” Marshall said.
So, that was the beginning point of Marshall’s courtship to play college football. It hasn’t stopped since, and now the question is whether it will continue all the way up to signing day in December.
Starting his last year of high school, Marshall – also known as “Zeke” – has established himself as arguably the best quarterback in the history of any Southfield program, and certainly one of the best dual-threat signal callers in the state.
Marshall might be committed to Kansas and plans to enroll in January after this Southfield A&T semester is done, but odds are good that won’t stop other programs from continuing to pursue him, especially if he has the big senior season many expect.
“There are still some coaches that talk to the head coach of my school,” he said. “But I personally haven’t talked to any.”
Last year as a junior, Marshall threw for 2,571 yards and 27 touchdowns and ran for 1,065 yards and 18 scores as Southfield A&T finished 8-3 and won the Oakland Activities Association White championship.
Marshall’s coach is his uncle, Aaron Marshall, who obviously could see seeds of greatness being planted in his nephew from a young age.
“As he grew up and grew older and training him, he really kind of embraced everything,” Aaron Marshall said. “He was always a really good listener. He was always mild-mannered (and) had signs of someone who wanted to do something, not really being forced to do it. As a kid, you definitely saw some foreshadowing that he had something special because of his focus and attention at such a young age.”
His senior year got off to a great start Saturday, when he went 15 of 25 for 210 yards and three touchdowns passing and rushed for 80 yards and the game-winning score in a 29-27 Southfield A&T win over Detroit Cass Tech.
Marshall rushed for the clinching touchdown with 54 seconds remaining, a 16-yard scamper to the end zone on a 4th-and-5 play.
“If I have a hole, I’m going to take it,” Isaiah Marshall said. “Just like that last play when I scored, I told myself that if I had a hole, I was going to take it.”
While he is a major problem for defenses when he runs, Marshall is actually trying to improve his ability as a pocket passer this year as he prepares for college.
“Just staying in the pocket more, staying balanced, staying consistent and making great reads,” he said. “I’ve tried to do less (running) and try to get the ball to my receivers more. But at the end of the day, I’m going to try and do what I have to in order to help my team win.”
Marshall, the son of past Northwestern University player and Bloomfield Hills Brother Rice standout Brian Marshall, has grown up around Southfield A&T football – Brian is among Aaron Marshall's assistants – and has seen many good teams and future college players come through the program.
But the Warriors have never advanced to a state championship game, and making program history is obviously a major motivation.
“We have 29 seniors, so I think that’s a big part of what we can do this year,” he said.
Given how he’s watched Isaiah grow up physically and in the game, Aaron Marshall knows if anyone can lead the Warriors to history, it’s his nephew.
“He’s even more vocal now as a senior,” he said. “Kids really latch on to him because of his work ethic. He wants the best for everybody, and he’s such a team guy. When he speaks, they really pay attention.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS (Top) Isaiah Marshall (red jersey) is off to another fast start as a senior this fall for Southfield A&T. (Middle) Marshall (97) works with his offense during a practice earlier this month. (Photos by Ricardo Thornton/RT Studios.)