Performance: Midland Dow's Nehemiah Mork

February 4, 2016

Nehemiah Mork
Midland Dow senior – Swimming & Diving

He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.

The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.

Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.

Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”

Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”

Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”

Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”

Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”

Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)

Preview: Champions Back for More

March 12, 2015

By Geoff Kimmerly
Second Half editor

An accomplished group of athletes should bring plenty of flash to this weekend’s MHSAA Lower Peninsula Swimming and Diving Finals.

Nine have their names attached to at least one MHSAA Finals record, while 17 have stood on the top step of the champions podium for winning at least one individual or relay event over the last three seasons.  

See below for team favorites and top individuals to watch at all three meets. Preliminaries are Friday, with championship races and diving Saturday. All three Finals also will be streamed live and can be watched with subscription on MHSAA.TV

Click for lineups and seed times for all three meets.

Division 1 at Eastern Michigan University

Team contenders: Reigning champion Birmingham Brother Rice is again the top-ranked team after winning last season’s championship by an incredible 143 points. The Warriors have 16 individuals seeded to score among the top 16 places, plus all three relays including the top-seeded in the 400-yard freestyle. Seniors Gust Kouvaris and Mark Blinstrub have been major contributors most of their high school careers, while sophomore Rudy Aguilar owns a top individual seed and swims relays as well. Holland West Ottawa, last season’s third-place finisher, has 10 individuals seeded to score plus all three relays – and eight of those 13 are seeded first or second in their events, with senior Tabahn Afrik and sophomore Spencer Carl expected to score big points. Ann Arbor Pioneer will try to move up from fourth last season and could make some waves with all three relays seeded fourth or higher.

Tabahn Afrik, Holland West Ottawa senior – Owns the LP Division 1 Final record in the 100 freestyle of 43.9 seconds and has the fastest seed time this winter of 44.15 – and could make a run at the all-Finals record of 43.73 swam by Battle Creek Lakeview’s Clay Youngquist in 2011. Afrik also is the reigning 200 freestyle champion but will instead swim the 50, in which he’s seeded second (20.51) and set the Finals record last season leading off his relay.

Rudy Aguilar, Birmingham Brother Rice sophomore – Returns after a solid eighth in the 500 and seventh in the 200 freestyle as a freshman. He’s seeded first in the 500 (4:36.63) and sixth in the 200 (1:43.26) this weekend.

Will Brenner, Ann Arbor Huron senior – One of the rare athletes who both swims and dives, he finished sixth in the 50 freestyle and third in diving last season and should contend in both. His 20.37 qualifying time in the 50 is only one tenth of a second off the LP Division 1 record.

Spencer Carl, Holland West Ottawa sophomore – Holds second seeds in both the butterfly (50.49) and 200 freestyle (1:41.31) after finishing 11th in the butterfly last season.

Devon Nowicki, Lake Orion senior – Finished sixth in the 500 freestyle and ninth in the 200 last season, but will swim the butterfly and breaststroke this weekend and has the top seed times in both – 49.93 and 54.31, respectively. His breaststroke time would set an all-Finals record by one second.

Jack Walsh, Detroit Catholic Central senior – Owns the top seeds in both the backstroke (49.52) and 200 individual medley (1:50.02) after winning the backstroke and finishing second in the IM in 2014.

Kai Williams, Ann Arbor Pioneer senior – Owns the top seed time in the 200 freestyle (1:39.05) and third-fastest in the butterfly (50.72). He finished fourth in the butterfly last season.

Jack Herremans, Rockford junior – Posted the top Regional score of 537.25 as the reigning Division 1 Finals champion. He scored 458.00 to claim last season’s title and could make a run at the LPD1 meet record of 494.40.

Birmingham Brother Rice 400 freestyle relay – This was one of the few events Saline didn’t win when it dominated the 2013 Final, and the Warriors are going for a third straight victory with both Kouvaris and Blinstrub swimming and second straight with junior Bobby Powrie as a contributor. Aguilar fills the fourth spot.

Division 2 at Holland Aquatic Center

Team contenders: Like Brother Rice in Division 1, Birmingham Seaholm won last year’s title by a significant margin (154.5 points) and is ranked No. 1 again. All three relays are seeded first, to go with 15 individual cuts seeded to score and the top-scoring diver at Regionals, junior Sebastian Fay. Ann Arbor Skyline is expected to move up from sixth last season on the strength of three relays and 16 individual seeds in scoring position, including two top seeds. Dexter was last season’s runner-up and also has all three relays seeded among the top eight in their races, plus a top-seeded individual.

Nate Kozycki, Grand Rapids Northview senior – Enters with the top seed time in the butterfly (51.34) and 11th-fastest in the backstroke (54.81) after finishing eighth in the individual medley and 10th in the butterfly in 2014.

Jacob Montague, Grosse Pointe South junior – Expected to turn a third in the IM and fifth in the breaststroke at last season’s Finals into championships this weekend. Montague has the fastest seeds in both the IM (1:53.06) and breaststroke (57.41).

Nehemiah Mork, Midland Dow junior – Posted the fastest seed times in the 50 freestyle (20.93) and 100 (46.34) after finishing fourth in the 50 and tying for second in the 100 last season.

Matt Orringer, Ann Arbor Skyline senior – Another two-event placer in 2014, he hopes to improve on his sixth in the IM and fifth in the 500. He’s seeded second in the IM (1:53.85) and first in the 500 (4:37.45).

Jack Russell, Birmingham Seaholm senior – Won the 200 individual medley last season and finished 10th in the 500 freestyle. He’s seeded sixth in the IM (1:57.61) and fifth in the breaststroke (58.81) and could be part of two more record-setting relays (see below).

Ryan Vander Meulen, Ann Arbor Skyline junior – Finished second in the 500 and fifth in the 200 freestyles last year, but enters with the top seed in the 200 (1:44.45) and will swim the 100 – where he’s seeded second (1:44.45) behind Mork.

John Vann, Battle Creek Lakeview senior – The two-time butterfly champion also took second in the 200 freestyle last season and is seeded second in both races this weekend. He’s just behind Kozycki in the butterfly (51.58) and Vander Meulen in the 200 (1:44.82).

Robbie Zofchak, Dexter junior – Finished second in the backstroke and individual medley last season after swimming the fastest IM preliminary time. He enters Friday seeded first in the backstroke (51.61) and third in the IM (1:54.13) behind Montague and Orringer.

Birmingham Seaholm 200 medley relay – Seniors Evan Burke, Russell and Nick Ross and junior Len Ciemniecki have the top seed time of 1:34.98 and could make a run on the record time of 1:33.41 set by Burke, Russell and two other teammates last season.

Birmingham Seaholm 200 freestyle relay – Seniors Enrique Hernandez and Russell and juniors Ciemniecki and Liam Little enter with a seed time of 1:25.30 – 64 hundredths of a second off the LPD2 meet record. Hernandez was part of last year’s champion in this race.

Division 3 at Oakland University

Team contenders: Top-ranked Bloomfield Hills Cranbrook Kingswood won its first MHSAA team title last season after finishing runner-up in 2013, and enters with all three relays and 18 individual seeds in scoring position – including three top-seeded swimmers and one top relay. Chelsea, last season’s runner-up by only 26.67 points, has three relays and 15 individuals seeded to score, plus three contenders in diving. Chelsea is seeking its first MHSAA title, while East Grand Rapids has won 25 – most recently in 2013. The Pioneers were third last season, just 41.17 points off the lead, and should again have all three relays in contention, along with 11 individuals seeded to score.

Mitch Buccalo, Cranbrook Kingswood senior – Reigning champion in the individual medley is seeded first in that event (1:55.93). He also finished fifth in the backstroke last year, but instead will swim the butterfly and is seeded fourth (52.30).

Logan Carson, Bay City John Glenn senior – Enters seeded first in the 50 freestyle (21.59) and second in the 100 (47.81) after finishing fifth in the 50 and 12th in the 100 a year ago.

Skyler Cook-Weeks, Holland Christian freshman – Reigning 500 champ Parker Cook-Weeks graduated, but little brother Skyler has the top seed in the (4:46.14) and sixth seed in the 200 freestyle (1:47.79).

Giorgio DelGrosso, Cranbrook-Kingswood junior – Last season’s third-place finisher in the breaststroke and 10th-placer in the IM should earn even more points for the Cranes; he enters seeded first in the breaststroke (58.68) and fifth in the IM (2:00.76).

Brendan Gatward, Detroit Country Day junior – His seeds of seventh in the IM (2:03.67) and sixth in backstroke (54.22) might appear in the middle of a group of contenders. But Gatward is the reigning backstroke champion and took fourth in the IM in 2014.

Andrew Guan, Cranbrook-Kingswood junior – Should also be a big contributor again after finishing second in the butterfly and seventh in the 200 freestyle last season. Guan is seeded first in the 200 (1:42.48) and fifth in the butterfly (52.38).

Andy MacGregor, East Grand Rapids junior – More a distance swimmer at last season’s Finals, he finished fifth in the 500 and third in the 200 freestyles. He’s seeded second in the 200 (1:43.57) behind only Guan and owns the top seed in the 100 freestyle (47.47).

Alec Nyboer, Hamilton junior – Reigning butterfly champion is seeded first in that race (50.21), but also will try to move up from seventh last year in the backstroke; he’s seeded second (52.28) in that event.

Joey Puglessi, Grand Rapids Catholic Central junior – Won the backstroke in 2013 as a freshman but didn’t compete at last season’s Final; his seed time of 52.19 would beat the LPD3 Finals record set in 2009. Puglessi also is seeded sixth in the 200 IM (2:02.62).

Jacob Burris, Chelsea senior – Seeking repeat in diving after winning last season by 31.05 points with two-time champion Henry Swett of Marshall also in that field. Burris posted the top Division 3 Regional score this season of 513.40.

PHOTO: Swimmers launch during an event at last season’s LP Division 3 Finals.