Performance: Midland Dow's Nehemiah Mork
February 4, 2016
Nehemiah Mork
Midland Dow senior – Swimming & Diving
He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.
The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.
Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.
Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”
Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”
Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”
Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”
Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”
Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)
Marquette Repeats in Record Fashion
By
John Vrancic
Special for MHSAA.com
February 21, 2015
MARQUETTE — The Marquette boys left nothing to chance Saturday as they retained their MHSAA Upper Peninsula Finals swimming and diving title with 326 points.
The Redmen, also champions in 2014, broke four of five U.P. Finals records that fell on this day, with all also school and pool records.
Junior Sam Williams established a record in the 200-yard freestyle race in one minute, 47.59 seconds and the 500 (4:55.74). He also helped the Redmen set a record in the 200 medley relay (1:41.14) and win the 400 freestyle event (3:27.41).
“Sam setting those records were definitely a highlight for us,” said Marquette coach Nathan McFarren. “He’s such a hard worker and has a humble demeanor, and today he reaped what he sowed.
“Today’s performance by both of our teams was pretty awesome. I’m so lucky to be part of this swimming community. We’re not like Goliath. We’re a team. It takes every single kid to make this possible.”
First-year entry Gladstone was runner-up at 230 points, and Sault Ste. Marie edged Kingsford for third 198-195½ .
Marquette senior Nathan Rotundo also set a record while earning his third straight 100 breaststroke title (1:00.29) and recorded a three-peat in the 200 individual medley (2:05.19).
“I think all the training we put in paid off today,” said Rotundo, who also helped the 200 medley and 400 freestyle relays. “I felt pretty confident coming in. I wasn’t focusing on the win as much as I was on going for time. Everybody on our team did awesome. This is probably one of the best Finals this school has seen in a long time.
“We were a little nervous before the meet because we knew Gladstone had some good swimmers. It’s really cool for them to be able to be part of the U.P. Finals. They’ll be a force to be reckoned with.”
Gladstone sophomore Matt LeClaire set a meet record in the 100 backstroke at 54.91, won the 100 freestyle (51.08) and helped the Braves earn runner-up honors in the 200 medley (1:45.12) and 400 freestyle (3:32.27) relays.
“I really concentrated on that race,” LeClaire said of his record-setting performance in the backstroke. “I was amazed. I couldn’t believe it. I wasn’t expecting to get this time.
“Taking runner-up as a team is all right. I think we performed as well as we could. Marquette just beat us.”
McFarren, who swam two 
at Alma College, was impressed with Saturday’s performances.
“I’ve seen faster swimming, but I’ve never seen so much fast swimming as I did here today,” he said. “Our guys outperformed all my expectations today.”
Also taking a first for Gladstone was senior Thomas Prica in the 100 butterfly (57.09).
“I added about three seconds today, but times tend to fluctuate,” said Prica. “We’ve been swimming against these teams for years and years as a YMCA team. It’s nice to be recognized as a high school program. This is just another day of trying to get it done. You just can’t let the atmosphere get to you. It’s not different unless you make it different.”
Sault Ste. Marie was especially successful in Friday’s diving competition, where it grabbed three of the top four spots.
Senior Kyle Flickinger won with a personal-best 223.85 points. Classmate Levi Furr was runner-up (212.2) and junior Erik Finley took fourth (171).
“Staying calm was the key,” said Flickinger. “Last year, I got stressed out and didn’t do as well as I hoped. Our coaches gave me some good advice, and having the competition in practice helped.”
The results also were pleasing to Sault diving coach Dylan Mayer.
“Kyle had a very good score,” he said. “He has all the mechanics down. From the beginning of the season, we knew we had a pretty strong team. Then, about mid-season, we felt pretty confident we could place high up here. It takes a lot of mental toughness to be a diver. It’s about 30 percent physical and 70 percent mental in my mind.”
Sault freshman Leevi Olson won the 50 freestyle (23.11) and helped the fourth-seeded Blue Devils capture the 200 freestyle relay (1:40.41).
“I didn’t think we’d win it because we were such an underdog,” said Olson, who anchored that relay. “The adrenalin just kind of kicked in for everybody. I knew where I was, but didn’t feel anything. I wasn’t sure we had won. We were really excited to get it.”
“I had a real good start in the 50. My feet and legs worked together real good. It helped to be seeded first. That got my confidence up.”
PHOTOS: Competitors race during Saturday's MHSAA Upper Peninsula Finals at Marquette High School. (Click to see more from Jarvinen Photos.)