Performance: Dexter's Rob Zofchak

January 13, 2016

Rob Zofchak
Dexter senior – Swimming

Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”

Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.

The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively. 

Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”

Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”

Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”

Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”

Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”

Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)

Preview: Champions Back for More

March 12, 2015

By Geoff Kimmerly
Second Half editor

An accomplished group of athletes should bring plenty of flash to this weekend’s MHSAA Lower Peninsula Swimming and Diving Finals.

Nine have their names attached to at least one MHSAA Finals record, while 17 have stood on the top step of the champions podium for winning at least one individual or relay event over the last three seasons.  

See below for team favorites and top individuals to watch at all three meets. Preliminaries are Friday, with championship races and diving Saturday. All three Finals also will be streamed live and can be watched with subscription on MHSAA.TV

Click for lineups and seed times for all three meets.

Division 1 at Eastern Michigan University

Team contenders: Reigning champion Birmingham Brother Rice is again the top-ranked team after winning last season’s championship by an incredible 143 points. The Warriors have 16 individuals seeded to score among the top 16 places, plus all three relays including the top-seeded in the 400-yard freestyle. Seniors Gust Kouvaris and Mark Blinstrub have been major contributors most of their high school careers, while sophomore Rudy Aguilar owns a top individual seed and swims relays as well. Holland West Ottawa, last season’s third-place finisher, has 10 individuals seeded to score plus all three relays – and eight of those 13 are seeded first or second in their events, with senior Tabahn Afrik and sophomore Spencer Carl expected to score big points. Ann Arbor Pioneer will try to move up from fourth last season and could make some waves with all three relays seeded fourth or higher.

Tabahn Afrik, Holland West Ottawa senior – Owns the LP Division 1 Final record in the 100 freestyle of 43.9 seconds and has the fastest seed time this winter of 44.15 – and could make a run at the all-Finals record of 43.73 swam by Battle Creek Lakeview’s Clay Youngquist in 2011. Afrik also is the reigning 200 freestyle champion but will instead swim the 50, in which he’s seeded second (20.51) and set the Finals record last season leading off his relay.

Rudy Aguilar, Birmingham Brother Rice sophomore – Returns after a solid eighth in the 500 and seventh in the 200 freestyle as a freshman. He’s seeded first in the 500 (4:36.63) and sixth in the 200 (1:43.26) this weekend.

Will Brenner, Ann Arbor Huron senior – One of the rare athletes who both swims and dives, he finished sixth in the 50 freestyle and third in diving last season and should contend in both. His 20.37 qualifying time in the 50 is only one tenth of a second off the LP Division 1 record.

Spencer Carl, Holland West Ottawa sophomore – Holds second seeds in both the butterfly (50.49) and 200 freestyle (1:41.31) after finishing 11th in the butterfly last season.

Devon Nowicki, Lake Orion senior – Finished sixth in the 500 freestyle and ninth in the 200 last season, but will swim the butterfly and breaststroke this weekend and has the top seed times in both – 49.93 and 54.31, respectively. His breaststroke time would set an all-Finals record by one second.

Jack Walsh, Detroit Catholic Central senior – Owns the top seeds in both the backstroke (49.52) and 200 individual medley (1:50.02) after winning the backstroke and finishing second in the IM in 2014.

Kai Williams, Ann Arbor Pioneer senior – Owns the top seed time in the 200 freestyle (1:39.05) and third-fastest in the butterfly (50.72). He finished fourth in the butterfly last season.

Jack Herremans, Rockford junior – Posted the top Regional score of 537.25 as the reigning Division 1 Finals champion. He scored 458.00 to claim last season’s title and could make a run at the LPD1 meet record of 494.40.

Birmingham Brother Rice 400 freestyle relay – This was one of the few events Saline didn’t win when it dominated the 2013 Final, and the Warriors are going for a third straight victory with both Kouvaris and Blinstrub swimming and second straight with junior Bobby Powrie as a contributor. Aguilar fills the fourth spot.

Division 2 at Holland Aquatic Center

Team contenders: Like Brother Rice in Division 1, Birmingham Seaholm won last year’s title by a significant margin (154.5 points) and is ranked No. 1 again. All three relays are seeded first, to go with 15 individual cuts seeded to score and the top-scoring diver at Regionals, junior Sebastian Fay. Ann Arbor Skyline is expected to move up from sixth last season on the strength of three relays and 16 individual seeds in scoring position, including two top seeds. Dexter was last season’s runner-up and also has all three relays seeded among the top eight in their races, plus a top-seeded individual.

Nate Kozycki, Grand Rapids Northview senior – Enters with the top seed time in the butterfly (51.34) and 11th-fastest in the backstroke (54.81) after finishing eighth in the individual medley and 10th in the butterfly in 2014.

Jacob Montague, Grosse Pointe South junior – Expected to turn a third in the IM and fifth in the breaststroke at last season’s Finals into championships this weekend. Montague has the fastest seeds in both the IM (1:53.06) and breaststroke (57.41).

Nehemiah Mork, Midland Dow junior – Posted the fastest seed times in the 50 freestyle (20.93) and 100 (46.34) after finishing fourth in the 50 and tying for second in the 100 last season.

Matt Orringer, Ann Arbor Skyline senior – Another two-event placer in 2014, he hopes to improve on his sixth in the IM and fifth in the 500. He’s seeded second in the IM (1:53.85) and first in the 500 (4:37.45).

Jack Russell, Birmingham Seaholm senior – Won the 200 individual medley last season and finished 10th in the 500 freestyle. He’s seeded sixth in the IM (1:57.61) and fifth in the breaststroke (58.81) and could be part of two more record-setting relays (see below).

Ryan Vander Meulen, Ann Arbor Skyline junior – Finished second in the 500 and fifth in the 200 freestyles last year, but enters with the top seed in the 200 (1:44.45) and will swim the 100 – where he’s seeded second (1:44.45) behind Mork.

John Vann, Battle Creek Lakeview senior – The two-time butterfly champion also took second in the 200 freestyle last season and is seeded second in both races this weekend. He’s just behind Kozycki in the butterfly (51.58) and Vander Meulen in the 200 (1:44.82).

Robbie Zofchak, Dexter junior – Finished second in the backstroke and individual medley last season after swimming the fastest IM preliminary time. He enters Friday seeded first in the backstroke (51.61) and third in the IM (1:54.13) behind Montague and Orringer.

Birmingham Seaholm 200 medley relay – Seniors Evan Burke, Russell and Nick Ross and junior Len Ciemniecki have the top seed time of 1:34.98 and could make a run on the record time of 1:33.41 set by Burke, Russell and two other teammates last season.

Birmingham Seaholm 200 freestyle relay – Seniors Enrique Hernandez and Russell and juniors Ciemniecki and Liam Little enter with a seed time of 1:25.30 – 64 hundredths of a second off the LPD2 meet record. Hernandez was part of last year’s champion in this race.

Division 3 at Oakland University

Team contenders: Top-ranked Bloomfield Hills Cranbrook Kingswood won its first MHSAA team title last season after finishing runner-up in 2013, and enters with all three relays and 18 individual seeds in scoring position – including three top-seeded swimmers and one top relay. Chelsea, last season’s runner-up by only 26.67 points, has three relays and 15 individuals seeded to score, plus three contenders in diving. Chelsea is seeking its first MHSAA title, while East Grand Rapids has won 25 – most recently in 2013. The Pioneers were third last season, just 41.17 points off the lead, and should again have all three relays in contention, along with 11 individuals seeded to score.

Mitch Buccalo, Cranbrook Kingswood senior – Reigning champion in the individual medley is seeded first in that event (1:55.93). He also finished fifth in the backstroke last year, but instead will swim the butterfly and is seeded fourth (52.30).

Logan Carson, Bay City John Glenn senior – Enters seeded first in the 50 freestyle (21.59) and second in the 100 (47.81) after finishing fifth in the 50 and 12th in the 100 a year ago.

Skyler Cook-Weeks, Holland Christian freshman – Reigning 500 champ Parker Cook-Weeks graduated, but little brother Skyler has the top seed in the (4:46.14) and sixth seed in the 200 freestyle (1:47.79).

Giorgio DelGrosso, Cranbrook-Kingswood junior – Last season’s third-place finisher in the breaststroke and 10th-placer in the IM should earn even more points for the Cranes; he enters seeded first in the breaststroke (58.68) and fifth in the IM (2:00.76).

Brendan Gatward, Detroit Country Day junior – His seeds of seventh in the IM (2:03.67) and sixth in backstroke (54.22) might appear in the middle of a group of contenders. But Gatward is the reigning backstroke champion and took fourth in the IM in 2014.

Andrew Guan, Cranbrook-Kingswood junior – Should also be a big contributor again after finishing second in the butterfly and seventh in the 200 freestyle last season. Guan is seeded first in the 200 (1:42.48) and fifth in the butterfly (52.38).

Andy MacGregor, East Grand Rapids junior – More a distance swimmer at last season’s Finals, he finished fifth in the 500 and third in the 200 freestyles. He’s seeded second in the 200 (1:43.57) behind only Guan and owns the top seed in the 100 freestyle (47.47).

Alec Nyboer, Hamilton junior – Reigning butterfly champion is seeded first in that race (50.21), but also will try to move up from seventh last year in the backstroke; he’s seeded second (52.28) in that event.

Joey Puglessi, Grand Rapids Catholic Central junior – Won the backstroke in 2013 as a freshman but didn’t compete at last season’s Final; his seed time of 52.19 would beat the LPD3 Finals record set in 2009. Puglessi also is seeded sixth in the 200 IM (2:02.62).

Jacob Burris, Chelsea senior – Seeking repeat in diving after winning last season by 31.05 points with two-time champion Henry Swett of Marshall also in that field. Burris posted the top Division 3 Regional score this season of 513.40.

PHOTO: Swimmers launch during an event at last season’s LP Division 3 Finals.