Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
Marquette Repeats in Record Fashion
By
John Vrancic
Special for MHSAA.com
February 21, 2015
MARQUETTE — The Marquette boys left nothing to chance Saturday as they retained their MHSAA Upper Peninsula Finals swimming and diving title with 326 points.
The Redmen, also champions in 2014, broke four of five U.P. Finals records that fell on this day, with all also school and pool records.
Junior Sam Williams established a record in the 200-yard freestyle race in one minute, 47.59 seconds and the 500 (4:55.74). He also helped the Redmen set a record in the 200 medley relay (1:41.14) and win the 400 freestyle event (3:27.41).
“Sam setting those records were definitely a highlight for us,” said Marquette coach Nathan McFarren. “He’s such a hard worker and has a humble demeanor, and today he reaped what he sowed.
“Today’s performance by both of our teams was pretty awesome. I’m so lucky to be part of this swimming community. We’re not like Goliath. We’re a team. It takes every single kid to make this possible.”
First-year entry Gladstone was runner-up at 230 points, and Sault Ste. Marie edged Kingsford for third 198-195½ .
Marquette senior Nathan Rotundo also set a record while earning his third straight 100 breaststroke title (1:00.29) and recorded a three-peat in the 200 individual medley (2:05.19).
“I think all the training we put in paid off today,” said Rotundo, who also helped the 200 medley and 400 freestyle relays. “I felt pretty confident coming in. I wasn’t focusing on the win as much as I was on going for time. Everybody on our team did awesome. This is probably one of the best Finals this school has seen in a long time.
“We were a little nervous before the meet because we knew Gladstone had some good swimmers. It’s really cool for them to be able to be part of the U.P. Finals. They’ll be a force to be reckoned with.”
Gladstone sophomore Matt LeClaire set a meet record in the 100 backstroke at 54.91, won the 100 freestyle (51.08) and helped the Braves earn runner-up honors in the 200 medley (1:45.12) and 400 freestyle (3:32.27) relays.
“I really concentrated on that race,” LeClaire said of his record-setting performance in the backstroke. “I was amazed. I couldn’t believe it. I wasn’t expecting to get this time.
“Taking runner-up as a team is all right. I think we performed as well as we could. Marquette just beat us.”
McFarren, who swam two 
at Alma College, was impressed with Saturday’s performances.
“I’ve seen faster swimming, but I’ve never seen so much fast swimming as I did here today,” he said. “Our guys outperformed all my expectations today.”
Also taking a first for Gladstone was senior Thomas Prica in the 100 butterfly (57.09).
“I added about three seconds today, but times tend to fluctuate,” said Prica. “We’ve been swimming against these teams for years and years as a YMCA team. It’s nice to be recognized as a high school program. This is just another day of trying to get it done. You just can’t let the atmosphere get to you. It’s not different unless you make it different.”
Sault Ste. Marie was especially successful in Friday’s diving competition, where it grabbed three of the top four spots.
Senior Kyle Flickinger won with a personal-best 223.85 points. Classmate Levi Furr was runner-up (212.2) and junior Erik Finley took fourth (171).
“Staying calm was the key,” said Flickinger. “Last year, I got stressed out and didn’t do as well as I hoped. Our coaches gave me some good advice, and having the competition in practice helped.”
The results also were pleasing to Sault diving coach Dylan Mayer.
“Kyle had a very good score,” he said. “He has all the mechanics down. From the beginning of the season, we knew we had a pretty strong team. Then, about mid-season, we felt pretty confident we could place high up here. It takes a lot of mental toughness to be a diver. It’s about 30 percent physical and 70 percent mental in my mind.”
Sault freshman Leevi Olson won the 50 freestyle (23.11) and helped the fourth-seeded Blue Devils capture the 200 freestyle relay (1:40.41).
“I didn’t think we’d win it because we were such an underdog,” said Olson, who anchored that relay. “The adrenalin just kind of kicked in for everybody. I knew where I was, but didn’t feel anything. I wasn’t sure we had won. We were really excited to get it.”
“I had a real good start in the 50. My feet and legs worked together real good. It helped to be seeded first. That got my confidence up.”
PHOTOS: Competitors race during Saturday's MHSAA Upper Peninsula Finals at Marquette High School. (Click to see more from Jarvinen Photos.)