Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
Cranes Dominate D3 in Record Fashion
March 14, 2015
By Dan Stickradt
Special for Second Half
ROCHESTER HILLS — There was no one denying Bloomfield Hills Cranbrook Kingswood’s repeat performance Saturday.
No one was even close.
After winning its first boys swimming and diving MHSAA championship in 2014, Cranbrook Kingswood made quite a statement in capturing its second straight Lower Peninsula Division 3 boys swimming and diving title at Oakland University.
Behind an uber-dominating team performance, Cranbrook Kingswood compiled an impressive 430 points and won by 130.5.
“It was a little more difficult this season, a lot more pressure,” said Cranbrook Kingswood coach Karl Hodgson, who has guided the Cranes to four top-five finishes in his stint at the school. “I knew we had a shot coming in, and we were in good position after the prelims. But I never thought we’d do this well. We had some incredible performances. I couldn’t have asked for anything more. Not too many teams have won by that many and scored this many points.”
Since the MHSAA split from two divisions to three for boys swimming in 2008, the previous record for D-3 Finals points was East Grand Rapids’ 373 in 2008. Cranbrook scored 297 points in winning its first MHSAA title in 2014. No other D-3 school has eclipsed the 300-point barrier.
Chelsea finished in the runner-up slot for the second straight year, collecting 299.5 points. East Grand Rapids was third with 248 points, while Hamilton (215), Grand Rapids Christian (124), Milan (111), Detroit Country Day (104), Grand Rapids Catholic Central (94), Tecumseh (90) and Otsego (86) rounded out the top 10 in a field where 29 schools scored.
Cranbrook dominated from start to finish, opening the meet with an LPD3 meet record in the 200-yard medley relay and capping the day with another meet record in the 400 freestyle relay.
On the day, Cranbrook scored in 11 events, captured first places in five, had a runner-up finish, five third-place finishes and a trio of fourth-place finishes to showcase its top-tier talent.
The Cranes also had 14 of 16 competitors score points during their repeat performance.
“We came out and won the first relay, and it kind of amped us up,” admitted senior Frankie Misra. “We kind of (fed) off that energy. We wanted to win it again. We knew we had a strong team coming in, and we had some incredible swims in the prelims. I am so proud of our team — and even prouder today. I don’t think we could have imagined us doing so well.”
Misra, Mitch Buccalo, Andrew Guam and Giorgio DelGrosso joined forces for a 1:33.89 clocking in the 200 medley relay to set the tone. The Cranes continued to pile on the points after that point. Out of 176 total slots, Cranbrook had 27 placers spread over all events.
Buccalo set another LPD3 Finals mark in winning the 200 IM (1:50.55). Andrew Trunsky took first in the 500 freestyle (4:37.12), building a large lead by the midpoint and cruising to a win by nearly 3.5 seconds, while DelGrosso pulled away for a win in the 100 breaststroke (56.58).
Showing a three-second advantage at Friday’s prelims, the unit of Guam, Alessandro Guttilla, Misra and Buccalo put the finishing touches on the team title by winning the meet-ending 400 freestyle relay in 3:06.15, yet another LPD3 meet record.
“I think when us seniors came in, we helped take the program to another level, and now we have so many good swimmers on this team,” Buccalo said. “We trained so hard for this. We were second two years ago, and we won it this year and last year. We’re not just a (tennis and hockey school), yes sir. Our swimming program is very strong.”
East Grand Rapids’ Andy McGregor was in on three victories on the day, touching first in both the 200 freestyle (1:40.96) and 100 freestyle (46.09), while he teamed up with Braden Wiener, Christian Bart and Jack Filion for a meet-record time of 1:26.06 in the 200 freestyle relay.
“It’s pretty special being up there representing our school and coming in here and doing so well,” said MacGregor, who had a slow start in the 200 free only to pull ahead in the final two lengths. He also anchored the winning relay.
“I think the sprinting part is my strength. I always pick it up to finish strong,” added MacGregor.
Chelsea sophomore Joey Mangner won the 50 free (21.27), an event where six competitors broke 22 seconds.
“Last year I was 12th in the 50. I didn’t make it to the fast heat,” said Mangner. “Coming back this year I really wanted to get it, at least try to contend for the title.”
Chelsea’s Joe Smith captured the one-meter diving event (492.95 points), rising up from the second position after Friday’s prelims. The Bulldogs had four of the top 16 finishers in diving, including two of the top three placers.
“I really felt good in the Finals. It was one of my best performances,” Smith said. “I think it’s really special to have four of us from one team place at states in diving. I think it really helped push our team into second place.”
As a team, Chelsea put together another fine outing but still not enough to catch top-ranked Cranbrook. The Bulldogs still placed in the top 10 for the 24th time in 27 seasons.
“They are very good, very deep,” said Chelsea coach Dave Jolly about finishing second to Cranbrook for the second straight season. “We knew we could challenge for second but knew we couldn’t match up with their depth. But I am very pleased with how we competed. We had everyone swim season bests, and we did very well in diving. Having the best diving coach in the state of Michigan (Eric Burris) sure helps. This is the second straight year we had a state champion in diving. Being strong in that event really helped us finish second. We scored (50) points in that event alone.”
Hamilton’s Alec Nyboer repeated in the 100 butterfly, establishing a new LPD3 meet standard with a 49.15 clocking. Grand Rapids Catholic Central’s Joey Puglessi won the 100 backstroke (50.45) to round out the winners.
“This was the goal all along,” Nyboer said. “I won it last season, too, and I have been down close to 50 (seconds) all season, so it was nice to go under and get the record. I think it would be sweet to get the all-division record next year. I have about two more seconds more to shave off. A lot of work to do.”
Puglessi earned his second title, pulling away during the last length to win by nearly a second. He also won the backstroke as a freshman in 2013.
“I really tried to challenge in my race and see what I could do,” said Puglessi. “I set some high standards for myself and it seemed to pay off today. It’s nice to see all of the hard work pay off and to represent your school in this way.”
PHOTOS: (Top) Cranbrook Kingswood’s Giorgio DelGrosso moves ahead of the pack during Saturday’s Lower Peninsula Division 3 Finals. (Middle) Chelsea’s Joe Smith prepares to touch water during one of his title-winning dives. (Below) Hamilton’s Alec Nyboer repeated and set a meet record in the 100 butterfly. (Click to see more at HighSchoolSportsScene.com.)