Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
Preview: 3 Champs Look for 3rd Straight
March 10, 2016
By Geoff Kimmerly
Second Half editor
Birmingham Brother Rice, Birmingham Seaholm and Bloomfield Hills Cranbrook Kingswood all are seeking their third straight Lower Peninsula boys swimming and diving championships this weekend.
But only two are favored to add another title – and both favorites are facing arguably the toughest competition of their current reigns.
Michigan also will say good-bye to an accomplished group of seniors that have won a combined 16 individual championships – 13 in swimming and three in diving – as they make their final MHSAA Finals appearances.
See below for team favorites and top individuals to watch at all three meets. Preliminaries are Friday, with championship races and diving Saturday. All three Finals also will be streamed live and can be watched with subscription on MHSAA.TV.
Click for lineups and seed times for all three meets.
LP Division 1 at Holland Aquatics
Team contenders: Birmingham Brother Rice is competing for its third straight LP Division 1 championship and fourth straight top-two finish after winning last year’s Final by 111 points. The Warriors have 18 swimmers seeded to score, with all three relays enter seeded second. But Ann Arbor Skyline should provide a formidable challenge after finishing runner-up in Division 2 a year ago. The Eagles have 12 swimmers seeded to score including three tops seeds, plus a diver that finished third at his Regional.
Spencer Carl, Holland West Ottawa junior – Posted top-five finishes last season in the butterfly and 200-yard freestyle and is seeded first this time in the butterfly (50.53) and second in the free (1:39.95).
Cameron Craig, Monroe senior – Held the LP Division 1 Finals backstroke record for a season after setting it as a sophomore while also winning the butterfly that winter; Craig is seeded first both in the individual medley (1:47.17) and backstroke (47.84), with that backstroke time 55 hundredths of a second faster than the current all-Finals record set in 2002 and the IM time 11 hundredths of a second faster than the all-Finals record set a year ago.
Micah DeJonge, Zeeland senior – Holds the top seed in the 500 freestyle (4:30.90) and third seed in the 200 (1:40.68) after taking fourth in both races a year ago.
Drew Grady, Birmingham Brother Rice senior – Finished second in the breaststroke and 10th in the 50 last season and might have the best chance of all his teammates to add an individual title with the seventh seed in the 100 (46.86) but the second, only hundredth of a second behind, in the breaststroke (57.98).
Jonathan Lee, Detroit Catholic Central sophomore – Should make a big jump after taking 13th in the breaststroke and qualifying in the IM as a freshman last season. Lee is seeded second in the IM (1:53.83) and first in the breaststroke (57.97) this weekend.
Trayton Saladin, Bridgman senior – The reigning champion in the 500 also finished ninth in the 200 free last season; he is seeded ninth in the 200 (1:44.16) and third in the 500 (4:40.70).
Gabriel Trevino, Zeeland junior – Finished sixth in the 100 freestyle and seventh in the IM in 2015, but enters this meet seeded first in the 50 (20.97) and fifth in the 100 (46.59).
Ryan Vander Meulen, Ann Arbor Skyline senior – Last season’s 200 freestyle champion in LP Division 2 will swim his final high school meet as the top seeds in LP Division 1 in the 200 (1:38.83) and 100 (45.92). He was second in the 100 in LP Division 2 last year.
Jake Herremans, Rockford senior – Posted the highest LP Division 1 Regional score by nearly 15 points after winning LP Division 1 Finals championships as both a sophomore and junior. His 528.45 score in 2015 is the meet record.
LP Division 2 at Saginaw Valley State University
Team contenders: Birmingham Seaholm has won the last two LP Division 2 titles but is ranked only fourth; top-ranked Dexter is the favorite to take the championship back after last winning in 2012 and finishing second in 2014. The Dreadnaughts have 14 top-16 seeds, including three top seeds, plus two divers after finishing third a year ago. Warren DeLaSalle, ranked second, has 19 top-16 seeds including two top seeds, and a diver. And don’t forget about fourth-ranked Seaholm, which has 12 seeded to score including two top seeds, plus the reigning diving champion and another who finished fourth at their Regional.
Scott Carstens, Battle Creek Lakeview senior – Finished fifth in the 50 and ninth in the backstroke last season and will look to finish his career with his first individual title; Carstens is seeded first in the 50 (20.97) and fifth in the backstroke (53.20).
P.J. Desmet, Warren DeLaSalle senior – Finished second in the backstroke and sixth in the butterfly last season and also is looking to go out with a first championship; he’s seeded first in the butterfly (51.58) and second in the backstroke (52.22) and also swims on the top-seeded 200 medley relay (1:35.38).
Graham Miotke, Rochester Adams sophomore – Should make a big jump after finishing 10th in the 500 and 14th in the 200 freestyle as a freshman. Miotke is seeded first in the 500 (4:36.96) by nearly nine seconds and fourth in the 200 (1:43.53).
Jacob Montague, Grosse Pointe South senior – The Blue Devils’ standout won Division 2 championships in the breaststroke and IM last season, setting meet records in both. He’s top-seeded in the breaststroke (56.96) and IM (1:49.40), by more than five seconds in the latter.
Nehemiah Mork, Midland Dow senior – The Dow speedster also won two races last season, the 50 and 100 freestyles. He’s seeded only third in the 50 (21.09) but only 12 hundredths of a second off the top, and first in the 100 (45.90) by more than a second.
Robbie Zofchak, Dexter senior – Part of the Dreadnaughts’ title hopes rest on Zofchak, last season’s champion in the backstroke (setting the meet record) who also finished second to Montague in the IM. He’s seeded first in the backstroke (50.44) and 200 freestyle (1:42.07) and swims on the top-seeded 400 freestyle relay (3:10.29).
Sebastian Fay, Birmingham Seaholm senior – He won last season’s championship by 9.9 points and is the favorite to repeat after posting the top Regional score in Division 2 by 39 points.
LP Division 3 at Eastern Michigan University
Team contenders: The last two LP Division 3 Finals have ended the same way – Bloomfield Hills Cranbrook Kingswood first and Chelsea second, by 130.5 points last season but by only 25 and a few tenths in 2014. The top-ranked Cranes have 18 top-16 seeds including three top seeds this time. East Grand Rapids, the champion in 2013 and third-place finisher last season, is ranked No. 2 and also has 18 seeded to score with three top seeds, plus brings a Regional diving champion in junior Grant Williams. Chelsea is expected to remain in the hunt, ranked No. 3 and with 14 seeded to score including two top seeds, plus two divers.
Rudy Aguilar, Pontiac Notre Dame Prep junior – Posted four top-eight places in Division 1 over his freshman and sophomore seasons at Brother Rice, including runner-up finishes in the 200 and 500 freestyles last year. He’s seeded second in the backstroke (52.52) and seventh in the 100 freestyle (48.33) this weekend.
Christian Bart, East Grand Rapids sophomore – Finished second in the breaststroke and IM as a freshman and is seeded second in the breaststroke (58.07) and first in the IM (1:53.44) this time.
Skyler Cook-Weeks, Holland Christian sophomore – After finishing second in the 500 and sixth in the 200 freestyles as a freshman, Cook-Weeks is seeded first in both with a time of 1:43.17 in the 200 and 4:37.77 in the 500.
Giorgio DelGrosso, Bloomfield Hills Cranbrook Kingswood senior – The reigning champion in the breaststroke also finished third in the IM last season; he’s seeded first in the breaststroke (57.94) and second to Bart in the IM (1:57.46).
Andy MacGregor, East Grand Rapids senior – He won the 100 and 200 freestyles last season and also has been part of two championship relays over the last two Finals. He’s seeded second to Skyler-Weeks in the 200 (1:44.06) and also second in the 100 (46.95) by two hundredths of a second.
Joey Mangner, Chelsea junior – He’s seeded just ahead of MacGregor in the 100 (46.93) after finishing second to him in 2015, and also seeded first in the 50 (21.02) after winning that race last season.
Alec Nyboer, Hamilton senior – Set the LP Division 3 meet record in winning the butterfly last season and also took third in the backstroke; he’s seeded first in the butterfly (50.40) and third in the backstroke (53.15).
Joey Puglessi, Grand Rapids Catholic Central senior – The reigning champion in the backstroke set the meet record last season and is seeded first this weekend (52.37). He’s also seeded sixth in the 200 (1:46.99) after placing 13th a year ago.
Andrew Trunsky, Bloomfield Hills Cranbrook Kingswood senior – Trunsky was first in the 500 and third in the 200 freestyles as a junior and is part of a strong field in both again, seeded second in the 500 (4:42.65) and fourth in the 200 (1:45.25).
East Grand Rapids 200 freestyle relay – Half the names are new after last season’s meet record-setting victory in 1:26.06. But Bart and MacGregor will join junior Cade Vruggink and senior Mitchell McMahon in an attempt at going faster. They enter with a top seed time of 1:26.91.