Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
Marquette Dominates to Run Streak to 3
February 20, 2016
By Keith Shelton
Special for Second Half
MARQUETTE – Overwhelming favorites to begin the day, the Marquette Redmen might have surpassed even their own lofty expectations Saturday at the MHSAA Upper Peninsula Swimming and Diving Finals in their home pool.
Marquette dominated to the point that they rendered the day a competition for second place, winning their third straight U.P. title with 326 points, followed by Houghton with 208 and Sault Ste. Marie with 205.
"We knew if they didn't disqualify in starts or turns, that they would dominate," Marquette coach Nate McFarren said. "We expected a lot from them this year, and they really tore it up today. It was pretty cool."
Senior Sam Williams had a day that any senior would love in his final sporting event. Williams broke three Upper Peninsula Finals records while capturing firsts in the 200-yard individual medley (1:57.11), 100 breaststroke (58.02) and as part of the 200 and 400 freestyle relay teams. His 200 IM time was nearly three seconds faster than the previous record, and his 100 breaststroke time was a full two seconds faster than the previous best in that event and six seconds ahead of his closest competitor. Williams also set the U.P. Finals record for the 100 freestyle while swimming on the 400 freestyle relay, with a time of 48.39.
Of the breaststroke, an event that proves difficult for many swimmers, Williams said, "The thing a lot of people don't understand is the breaststroke is not as much about power and speed. It's about decreasing the resistance. If you can get a good body line on every stroke, you're going to be better off than most people."
Williams began swimming competitively at age 10 and had a goal even then to win a U.P. title at the high school level before going on to swim in college. According to McFarren, the second part of Williams' goal is likely to be realized as well.
"Sam was quite a bit ahead of his closest competitor today, so we focused on him getting used to swimming by himself and visualizing his race with someone swimming next to him," McFarren said. "He's a very bright individual outside of swimming. He's number one in his class. To be with him for four years and watching him grow from a freshman to a senior, it's been my honor."
Marquette also had a standout in junior Andrew Kilpela, who earned a first as part of the 200 medley relay and was second in the 100 backstroke, arguably the best event of the day.
Gladstone junior Matthew LeClaire had an outstanding performance, highlighted by his victory in the 100 backstroke (54.33), which broke the previous U.P. Finals record of 54.91. Kilpela also broke the U.P. record with his time of 54.72. Throughout the race the two rivals pulled a hair ahead of one another, and the final 25 yards were neck and neck.
"Matt works very hard, and when he comes to this meet and swims against Andrew, that just seems to fire him up," said Gladstone coach Tom Desy. "That was about as close of a race as you can get. It was back and forth, definitely the race of the meet."
LeClaire, who will continue his rivalry with Kilpela next year, said he was battling his own thoughts prior to the race.
"It was tense getting ready for the race," LeClaire said. "The kid from Marquette was seeded ahead of me, and it was in my head. I was thinking oh man, I don't want to lose this; I can't lose this. I tried to hold it down and keep going."
LeClaire also won the 100 freestyle (50.64), which Williams did not race, and was part of the Braves' 200 medley relay team, which placed second.
Marquette's depth, however, was so pronounced that most of the other schools were simply seeing red for most of the day. The Redmen even had a 1-2 finish in the 200 IM, with Matt Kurin finishing second to Williams. Ben Luke won the 100 butterfly (57.77), Matthew Nykanen placed third in the 100 breaststroke and 100 freestyle, and Ryan Glover was third in the 100 backstroke. The Redmen also won all three relays.
"We're lucky to have some serious depth on the boys team," said McFarren. "Some finished second or third to their own teammates. Being able to put together three relays that win isn't always heard of.
"I was really nervous about our relays today because I spread our talent out," added McFarren. "I wanted to go after it in all three relays, and I probably couldn't have done it without the help of Andrew and Sam. Having Sam lead off two relays and lead us to victory, and break that individual record in a relay, is pretty cool."
Marquette will lose Williams to graduation, but with its superior depth, will be in good position to go for a fourth straight title next season.
"Sam will be a huge loss, but we're only losing two seniors, and we had a really talented team this year, outside of Sam," McFarren said.
PHOTOS: (Top) A swimmer leads the butterfly during Saturday's Upper Peninsula Finals at Marquette. (Middle) Swimmers launch for another race. (Click for more from Jarvinen Photography.)