Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
Performance: Grosse Pointe South's Jacob Montague
March 17, 2016
Jacob Montague
Grosse Pointe South senior – Swimming
Montague already was going to graduate as one of the fastest swimmers in MHSAA history. But Saturday, he finished his final high school meet by setting Lower Peninsula Division 2 Finals records in two events for the second straight season, earning the Michigan National Guard Performance of the Week.
Montague’s championship race time in the 200-yard individual medley of 1:47.40 at Saginaw Valley State University broke the record he set at last season’s Division 2 meet by nine tenths of a second. His 53.93 in the 100 breaststroke broke his previous meet record by 73 hundredths of a second. He also swam on a 200 medley relay that came in runner-up and a 400 freestyle relay that came in fourth.
Montague holds all eight individual swimming records at Grosse Pointe South and has been part of record medley and 400 freestyle relays. He is the son of former University of Michigan swimmer Andy Montague and started in the sport at an early age, but gave it up during middle school to play baseball and tennis. He returned to the pool as a freshman and played all three sports that year at South before injuring a knee and focusing on swimming the rest of his career. Montague will follow his dad to U-M and is considering majoring in business.
Coach Eric Gunderson said: “In addition to setting new D2 records in both of his individual events, Jacob made a huge contribution to our relays. His breaststroke on the medley relay was incredibly fast … and his anchor leg of the 400 free relay was really fun to watch as he caught up to people at the end of it. Jacob is quite talented, but he also has an amazing work ethic. It has been a privilege for everyone to watch and to be a part of his success and dramatic improvement over the course of four years. It will be exciting to see what he can achieve going forward.”
Performance Point: “I’d say the most fun parts were the relays this year. We finished second in the medley relay and fourth in the 400 free relay, and our 400 free relay brook our school record set in 2010. That’s what was most exciting for us; we were a little off it from prelims, and we said that’s our goal. It wasn’t about place; it was about breaking that record. I was happy with my individual swims as well. I was hoping to go a little faster, but for where I’m at with my season with my taper and everything, I was happy with my times.”
Different this time: “My junior year, nobody really knew me. Everybody was expecting other people to win. Other people were seeded higher than me going into the meet, and I had nothing to lose. I would just go for it. This year there was a little more pressure having won last year. But I tried my best not to think about that really, just to focus on swimming. And it still turned out well.”
Destination reached: “It definitely was a long journey, a lot of hard work and a lot of practices the past three years. My mind was on one goal – to be the best I can be. Definitely at times I’d get tired of it, worn out going in every day for three hours and swimming back and forth. But you get to the end of the season, you’re feeling better, swimming faster, and it pays off at the end. I didn’t really have any expectations my freshman year, especially. I was just excited to be part of a team. And our team has been good since my freshman year as a whole, and I was excited to be a part of that.”
Pools of knowledge: “My dad, he’s definitely made a big impact. He doesn’t try to intrude on my training; I control what I do and make my own decisions what I do. But he definitely gives me pointers all the time. And also (Grosse Pointe South assistant and club coach) John Fodell. … He’s fixed my stroke, made me faster every day.”
Born to swim: “Especially my freshman year when I was getting back into it, it got monotonous. Every day, doing pretty much the same thing, back and forth, over and over for three hours. But as I improved and got better, I realized I can’t improve unless I enjoy the process of getting to that point. You have to enjoy the pain you feel during and after, being sore and what not. It’s almost soothing being in the pool. There’s nothing else to think about besides swimming."
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Jacob Montague swims the individual medley during Saturday's Lower Peninsula Division 2 Final. (Middle) Montague swims the breaststroke; he won both races. (Click to see more at HighSchoolSportsScene.com.)