Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
Cranes Continue D3 Dominance in 3-Peat
March 12, 2016
By Dan Stickradt
Special for Second Half
YPSILANTI — Located in talent-rich and depth-laden Oakland County, Bloomfield Hills Cranbrook Kingswood often has to depart the county’s borders to claim championships in boys swimming and diving.
Found lurking in the shadows of Division 1 and Division 2 state powerhouses such as Birmingham Brother Rice and Birmingham Seaholm, plus a host of other highly-regarded programs nearby, the Cranes have found state-meet success in Division 3.
Tons of success.
Cranbrook Kingswood added its long list of MHSAA titles Saturday inside the confines of Eastern Michigan University’s Jones Natatorium. The Cranes out-dueled East Grand Rapids to finish on top with 352 points and earn their third straight Lower Peninsula Division 3 championship.
“Swimming in Oakland County — we don’t win the county meet. But once we leave the county, we realize that we can swim with anybody in (Division 3),” offered Cranbrook Kingswood coach Karl Hodgson. “There are so many good teams there (in the county). It really does help prepare you for the state meet.”
On the strength of eight victories, East Grand Rapids finished second with 315 points. Chelsea, last year’s runner-up, swam third (195), while Holland Christian (188), Hamilton (127), Grand Rapids Christian (122), Otsego (118), Pontiac Notre Dame Prep (115), Detroit Country Day (107) and Milan (88) rounded out the top 10 in the team scoring.
A total of 32 schools reached the scoring column.
Cranbrook Kingswood landed finishers in 27 of the 192 total slots over the 12 events, including four top-16 placers in both the 100-yard breaststroke and 500 freestyle, which helped the Cranes take a lead they would not relinquish.
“I knew (depth) would be our only shot,” Hodgson admitted. “I knew EGR had the studs, and they sure proved that today, didn’t they? I tip my hat to them and their coach. They did a great job with (winning eight events). That’s what it came down to. But so did we. We swam so great (Friday) to put us in position. Really out of our minds. To duplicate it, I knew it would be tough. But the guys sucked it up and got it done.”
Cranbrook only won a single event, as senior Giorgio DelGrasso touched first in the 100 breaststroke in an LP Division 3 meet record time of 55.92. Cranbrook won in a landslide last season (430-299.5 over Chelsea), but had stiffer challenges this year, much like 2014 when the Cranes edged Chelsea (297-273.33)
“It feels really good, especially my senior year and (the fact) that it was my last high school race,” said DelGrasso. “But this is not about me. This is about my coaches and my teammates.”
“We knew it was going to be a good race because Christian Bart is a heck of a swimmer,” smiled Hodgson, who was dumped into the pool in celebration moments earlier. “But Giorgio wanted to break 56 (seconds) all year, and it was his last shot. He came through. That was good; we needed that hit. You could see the breaststroke was a big event for us; we had four guys there in the top eight. That was a big plus for us.”
East Grand Rapids won eight of the 12 events, including four of the first five in opening up a 125-122 lead.
The Pioneers have won more 100 MHSAA team titles across all sports, with more than 50 runner-up finishes going back to the 1920s — making East Grand Rapids one of the most storied high schools in MHSAA lore in terms of overall postseason success. But this time, a disqualification hurt the Pioneers’ chances.
“We swam great overall today in the finals,” said veteran East Grand Rapids coach Butch Briggs. “We had a lot of wins. But what I am really proud of is the way we bounced back. We were resilient. We were disqualified Friday in the 200 medley relay and lost those points. That was the first event. But we didn’t let it get to us. Instead, we came back and swam great in the finals.”
Andy MacGregor of East Grand Rapids defended his title in the 200 freestyle, breaking the 1:40-barrier with a 1:39.79 effort. MacGregor later added a win in the 100 freestyle (45.70).
“I didn’t put too much pressure on myself,” said MacGregor. “I went 1:40 in the prelims (of the 200 free) and I wanted to shave a few one-hundredths (of a second) and get down in the 1:39s. I wanted to swim faster on the final day and was able to accomplish that.”
Sophomore Christian Bart placed in four events (two individual and as part of two relays), including a win in the 200 individual medley (1:50.61).
“I think, being a sophomore, this is a great accomplishment for me. I didn’t expect it,” said Bart, who was a part of the Pioneers team last season that finished third. “Our goal was to have our best meet, go out there and swim the best we can. We were better than last year. We were third last year and second this year. We hope to contend next (season).”
Bart, Hein, MacGregor and Cade Vruggink teamed up for a win in the 200 freestyle relay (1:23.02), setting another meet record.
“We stacked this relay with our fastest swimmers,” smiled Hein. “We really wanted to win that event.”
In the final event, Vruggink, Christopher Steers, Joe Murphy and MacGregor joined forces for a 3:10.40 effort in the 400 freestyle relay for the Pioneers’ eighth win of the day.
Hein, a senior, out-sprinted a tight group to win the 50 freestyle (20.81) and came back to upend defending champion Alec Nyboer of Hamilton to win the 100 butterfly (49.18). Nyboer finished second in 49.24.
“I knew it would be close,” said Hein. “I really had to push. It feels great beating (the reigning champ).”
EGR’s Grant Williams continued his school’s trend by winning the one-meter diving competition with 443.45 points.
Chelsea, second as a team a year ago, pulled the first upset of the day. The Bulldogs stunned top-seeded Cranbrook in the 200 medley relay, as anchor Joey Manger used a strong kick to help his unit prevail with a 1:34.56 clocking.
Kurt Jolly, Zach Lee and Lee Argir joined Mangner on the medals stand. Cranbrook was second in 1:34.69.
“I knew that Joey Mangner is one of the best sprinters in the state and that he would catch him,” said Zach Lee. “We all did our part, and Joey finished it.”
Holland Christian sophomore Skyler Cook-Weeks finished second in the 500 freestyle as a freshman and overpowered the pack this year to post a 4:31.48 effort, also a meet record.
“Last year I was second, so this year I really wanted to come here and win,” said Cook-Weeks. “I got down to around 4:31, so now I want go after 4:25 next year.”
Grand Rapids Catholic Central senior Joey Puglessi set the LP Division 3 Finals record in the prelims Friday in the 100 backstroke (49.89) and repeated as champion in the event Saturday with a 50.07 clocking.
“It feels great to get the record and defend my title,” said Puglessi, who has signed to swim at the University of Buffalo. “You always want to go out with a (great effort) at your last high school meet.”
PHOTOS: (Top) A Bloomfield Hills Cranbrook Kingswood swimmer competes during Saturday’s LP Division 3 Finals. (Middle) A competitor swims in the backstroke championship race. (Below) The Cranes pose with their championship trophy. (Click to see more at HighSchoolSportsScene.com.)