![Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University.](/sites/default/files/2024-03/240312_Groves_2H.png)
Groves' MacDonald Caps Career with Individual Swim Sweep, Team Repeat
By
Keith Dunlap
Special for MHSAA.com
March 12, 2024
It can be amazing sometimes how winning can completely change an athlete’s mind.
Such was the case for Birmingham Groves senior swimmer Gus MacDonald when he was 13 years old.
While swimming at an event for his club team, his coach decided “for fun” — according to MacDonald — to put him in a breaststroke event.
Never mind that MacDonald up to that point had mainly swum in the backstroke and wasn’t particularly good in the breaststroke.
Then, something unforeseen happened.
“I ended up winning by a few seconds and dropping multiple seconds off of my time,” MacDonald said.
And so MacDonald’s racing transformation began.
Opponents probably wish they could go back in a time machine and prevent that coach from inserting MacDonald into that breaststroke race, because ever since MacDonald has established himself as one of the state’s best in the event regardless of division.
MacDonald successfully repeated as champion in the 100-yard breaststroke at the Lower Peninsula Division 2 Finals on Saturday, claiming first place in a time of 54.88.
“I find breaststroke more fun because it works on specific muscles and doesn’t wear me out as much in total,” MacDonald said. “My mom was also a breaststroker, so I think I’ve picked up some of the breaststroke genes from her.”
Oh, but MacDonald did even more.
He also tried his hand this year in the 200 individual medley and won that event Saturday in a time of 1:46.51.
Then, saving his best for last, MacDonald swam the anchor leg for Groves’ winning team in the 400 freestyle relay, which provided the most dramatic ending possible.
Thanks to a first-place finish in that event, Groves ended up repeating as team champion by one point ahead of rival Birmingham Seaholm.
If there was a more storybook ending to a high school career, it’s hard to imagine.
Despite his victory in the IM, MacDonald likely will continue to swim breaststroke in college. He chose to swim for Notre Dame over Michigan and Wisconsin, and he said Notre Dame coaches already are envisioning him being a breaststroke specialist once he arrives in South Bend.
In addition to being a leader in the pool for races, MacDonald and the rest of the Groves seniors took on the task of guiding the rest of the team through a coaching transition this winter.
Nick Valice took over the program, and the transition was smooth from both the perspective of the new coach and the swimmers.
“It’s been easy sailing,” Valice said.
Valice said the hardest adjustment initially with MacDonald in particular was learning what training methods he prefers.
“I spent the first couple of weeks trying to figure out what he’s capable of running versus the caliber level of kids I’ve coached beforehand,” Valice said. “He is definitely able to do a little more. He responds to stuff a little differently, so it’s just been tweaking workouts that benefit him specifically as opposed to the whole team or your generic run-of-the-mill swimmer. I will say he will eat up any workout you throw at him.”
MacDonald certainly proved that with a terrific high school career, especially with the two breaststroke Finals titles.
That’s pretty good for someone who didn’t know he liked the event until he was 13.
“I was terrible at it,” MacDonald said.
Not anymore. Not at all.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University. (Click for more from High School Sports Scene.)
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Cranes Dominate D3 in Record Fashion
March 14, 2015
By Dan Stickradt
Special for Second Half
ROCHESTER HILLS — There was no one denying Bloomfield Hills Cranbrook Kingswood’s repeat performance Saturday.
No one was even close.
After winning its first boys swimming and diving MHSAA championship in 2014, Cranbrook Kingswood made quite a statement in capturing its second straight Lower Peninsula Division 3 boys swimming and diving title at Oakland University.
Behind an uber-dominating team performance, Cranbrook Kingswood compiled an impressive 430 points and won by 130.5.
“It was a little more difficult this season, a lot more pressure,” said Cranbrook Kingswood coach Karl Hodgson, who has guided the Cranes to four top-five finishes in his stint at the school. “I knew we had a shot coming in, and we were in good position after the prelims. But I never thought we’d do this well. We had some incredible performances. I couldn’t have asked for anything more. Not too many teams have won by that many and scored this many points.”
Since the MHSAA split from two divisions to three for boys swimming in 2008, the previous record for D-3 Finals points was East Grand Rapids’ 373 in 2008. Cranbrook scored 297 points in winning its first MHSAA title in 2014. No other D-3 school has eclipsed the 300-point barrier.
Chelsea finished in the runner-up slot for the second straight year, collecting 299.5 points. East Grand Rapids was third with 248 points, while Hamilton (215), Grand Rapids Christian (124), Milan (111), Detroit Country Day (104), Grand Rapids Catholic Central (94), Tecumseh (90) and Otsego (86) rounded out the top 10 in a field where 29 schools scored.
Cranbrook dominated from start to finish, opening the meet with an LPD3 meet record in the 200-yard medley relay and capping the day with another meet record in the 400 freestyle relay.
On the day, Cranbrook scored in 11 events, captured first places in five, had a runner-up finish, five third-place finishes and a trio of fourth-place finishes to showcase its top-tier talent.
The Cranes also had 14 of 16 competitors score points during their repeat performance.
“We came out and won the first relay, and it kind of amped us up,” admitted senior Frankie Misra. “We kind of (fed) off that energy. We wanted to win it again. We knew we had a strong team coming in, and we had some incredible swims in the prelims. I am so proud of our team — and even prouder today. I don’t think we could have imagined us doing so well.”
Misra, Mitch Buccalo, Andrew Guam and Giorgio DelGrosso joined forces for a 1:33.89 clocking in the 200 medley relay to set the tone. The Cranes continued to pile on the points after that point. Out of 176 total slots, Cranbrook had 27 placers spread over all events.
Buccalo set another LPD3 Finals mark in winning the 200 IM (1:50.55). Andrew Trunsky took first in the 500 freestyle (4:37.12), building a large lead by the midpoint and cruising to a win by nearly 3.5 seconds, while DelGrosso pulled away for a win in the 100 breaststroke (56.58).
Showing a three-second advantage at Friday’s prelims, the unit of Guam, Alessandro Guttilla, Misra and Buccalo put the finishing touches on the team title by winning the meet-ending 400 freestyle relay in 3:06.15, yet another LPD3 meet record.
“I think when us seniors came in, we helped take the program to another level, and now we have so many good swimmers on this team,” Buccalo said. “We trained so hard for this. We were second two years ago, and we won it this year and last year. We’re not just a (tennis and hockey school), yes sir. Our swimming program is very strong.”
East Grand Rapids’ Andy McGregor was in on three victories on the day, touching first in both the 200 freestyle (1:40.96) and 100 freestyle (46.09), while he teamed up with Braden Wiener, Christian Bart and Jack Filion for a meet-record time of 1:26.06 in the 200 freestyle relay.
“It’s pretty special being up there representing our school and coming in here and doing so well,” said MacGregor, who had a slow start in the 200 free only to pull ahead in the final two lengths. He also anchored the winning relay.
“I think the sprinting part is my strength. I always pick it up to finish strong,” added MacGregor.
Chelsea sophomore Joey Mangner won the 50 free (21.27), an event where six competitors broke 22 seconds.
“Last year I was 12th in the 50. I didn’t make it to the fast heat,” said Mangner. “Coming back this year I really wanted to get it, at least try to contend for the title.”
Chelsea’s Joe Smith captured the one-meter diving event (492.95 points), rising up from the second position after Friday’s prelims. The Bulldogs had four of the top 16 finishers in diving, including two of the top three placers.
“I really felt good in the Finals. It was one of my best performances,” Smith said. “I think it’s really special to have four of us from one team place at states in diving. I think it really helped push our team into second place.”
As a team, Chelsea put together another fine outing but still not enough to catch top-ranked Cranbrook. The Bulldogs still placed in the top 10 for the 24th time in 27 seasons.
“They are very good, very deep,” said Chelsea coach Dave Jolly about finishing second to Cranbrook for the second straight season. “We knew we could challenge for second but knew we couldn’t match up with their depth. But I am very pleased with how we competed. We had everyone swim season bests, and we did very well in diving. Having the best diving coach in the state of Michigan (Eric Burris) sure helps. This is the second straight year we had a state champion in diving. Being strong in that event really helped us finish second. We scored (50) points in that event alone.”
Hamilton’s Alec Nyboer repeated in the 100 butterfly, establishing a new LPD3 meet standard with a 49.15 clocking. Grand Rapids Catholic Central’s Joey Puglessi won the 100 backstroke (50.45) to round out the winners.
“This was the goal all along,” Nyboer said. “I won it last season, too, and I have been down close to 50 (seconds) all season, so it was nice to go under and get the record. I think it would be sweet to get the all-division record next year. I have about two more seconds more to shave off. A lot of work to do.”
Puglessi earned his second title, pulling away during the last length to win by nearly a second. He also won the backstroke as a freshman in 2013.
“I really tried to challenge in my race and see what I could do,” said Puglessi. “I set some high standards for myself and it seemed to pay off today. It’s nice to see all of the hard work pay off and to represent your school in this way.”
PHOTOS: (Top) Cranbrook Kingswood’s Giorgio DelGrosso moves ahead of the pack during Saturday’s Lower Peninsula Division 3 Finals. (Middle) Chelsea’s Joe Smith prepares to touch water during one of his title-winning dives. (Below) Hamilton’s Alec Nyboer repeated and set a meet record in the 100 butterfly. (Click to see more at HighSchoolSportsScene.com.)