Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Marquette Shines Again in Repeat
February 24, 2014
By Chris Dobrowolski
Special to Second Half
BELLAIRE — The pressure was on.
But Marquette still managed to thrive at the MHSAA Division 1 Boys Skiing Final at Schuss Mountain.
Despite winning the title last year, and even though it recorded a perfect score at the Regional to enter this year's championship meet as the prohibitive favorite, the Redmen didn't have any type of letdown in winning the school's second consecutive skiing crown.
"To win back-to-back, it's really difficult to do," Marquette coach Marty Paulsen said. "There was huge pressure. I preferred being the underdog. Coming in last year we were a little bit of an underdog.
“We were a little under ranked at the beginning of the year. We came down for Petoskey's invitational and showed a little bit of the depth that the boys have. At our Regionals (at Marquette Mountain) we had a little bit of a home hill advantage. They really shined there, and then we come here and the pressure's on. Our boys, it wasn't spotless. We've been getting perfect scores, but they held together in slalom, skied like a team and they won as a team."
The Redmen finished with 49 points, well ahead of second-place Traverse City Central, which had 92.5. Clarkston was third with 134.
Marquette had three in the top 10 in giant slalom and three in the top four of slalom to run away from the field.
Marquette's Luke Johnson was the top slalom finisher with a combined total of 1:00.02, while Nick Weber was brilliant in both disciplines, taking second in giant slalom (47.21) and third in slalom (1:01.89). Bradley Seaborg finished fourth in slalom (1:02.25) and was ninth in giant slalom (48.68), and Dylan Larson took 11th in giant slalom (48.85) and 12th in slalom (1:03.86). Matt Anderson captured a seventh-place finish in giant slalom (48.19) for the defending champs.
"This is a really special group of seniors we have," said Paulsen, who has helped guide Marquette to two titles and a runner-up finish in four years coaching at the school. "You could see their potential when they were freshmen."
Traverse City Central had seen what the Redmen were capable of when it saw them win the Regional title earlier in the month. So finishing second wasn't a disappointment whatsoever for Central boys coach Nick Stanek.
"We were happy to get second," said Stanek. "It was kind of our goal to get second because we knew Marquette had such a strong team. We knew how good their team was, and we just wanted to try and close the gap. Ultimately, we knew second was an option, and Clarkston was our main competition for that so we were able to handle and take down Clarkston.
"(Marquette) is probably one of the best teams, the best group of kids I've seen in the time I've coached. You've got six kids right there, and every one of them could potentially win the state title themselves."
Dirk Phelps topped the Trojans with a sixth-place finish (1:02.96), Tyler Sepanik was eighth (1:03.4), Kurt Frick took 10th (1:03.6) and Zak Collins claimed 16th (1:04.37). Led by giant slalom champion Derek Vanitallie (46.69), Clarkston finished second as a team in giant slalom, but Central was close enough (52.5 points) to make it count in the final overall standings.
"We definitely wanted to win it all, but we were happy getting second because we all skied solid today," said Sepanik, who added a 14th-place finish (49.2) in giant slalom for Central. "It was pretty awesome."
Frick added a fifth-place finish to lead Central in giant slalom (48.1).
"It was a good way to close out my high school career," Frick said. "I did what I could for the team."
Lars Hornburg (15th, 49.22) and Phelps (18th, 49.55) rounded out Central's GS counters.
PHOTO: (Top) Marquette skiers celebrate their latest championship. (Middle) Lake Orion's Justin Pavliscak comes around a gate during one of his runs. (Middle photo courtesy of Schuss Mountain.)