Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Petoskey Climbs to D2 Championship
By
John Vrancic
Special for MHSAA.com
February 26, 2013
MARQUETTE — There is plenty of opportunity for high school skiers to sharpen their skills in Emmet County with such facilities as Nub’s Nob and Boyne Mountain nearby.
It appears the Petoskey and Harbor Springs girls are taking advantage as they occupied the top two spots for the third straight year in Monday’s MHSAA Division 2 Final.
Petoskey regained the title with 65 points, followed by defending champion Harbor Springs with 91.5 and Bloomfield Hills Andover with 99.
“We put on great programs in the Emmet County area,” Petoskey coach Travis Hill said. “Harbor has been our competition for years, which keeps us focused. They edged us for the title last year, but today it came out in our favor. This was a great way for us to end the year.”
Petoskey was led by junior Mia Cicorretti, who placed second in slalom in one minute, 25.39 seconds and took sixth in giant slalom (1:04.19) at Marquette Mountain.
“I think being able to take runner-up in slalom is really cool,” Cicorretti said. “Being second out of the gate also helped. I was able to get out on the course before it got chewed up. I think our team did real well. We’ve been skiing with the Harbor Springs girls since we’ve been little. It’s kind of cool to know your competition as well as we do.”
Senior Abigail Hackman paced Harbor Springs by taking second in giant slalom (1:03.67) and third in slalom (1:26.17).
“I’m excited about where I finished,” said Hackman, who plans to attend college in New Hampshire or Vermont where she hopes to ski and play soccer. “I thought my first run in slalom (42.03) was real good. Although I like giant slalom better because of the steeper terrain. We have a lot of hills in our area that are similar to this and real good coaches who take us to harder courses, both of which I think really helped us today.”
Hackman’s career appeared to be in jeopardy a year ago after she suffered a knee injury a week before the Finals.
“I thought it was over at that point,” she said. “I’m just glad to still have a chance to ski. I wish our team would have done a little better, although we still had fun. Just being with this team is fantastic.”
Kingsford junior Mandy Haferkorn became the Upper Peninsula’s lone champion Monday, taking slalom in 1:24.2. In giant slalom, she was 11th (1:04.87).
“I really went for it (in slalom),” said Haferkorn, who won eight races this season. “I told myself this was my last chance (this season) to show I could do it. I didn’t have a good Regional in giant slalom and started further back in the pack. During the first run there were a lot of holes in the snow. Plus, it was real soft snow.
“Race after race, it gets more ruts which makes it kind of hard to adjust. You just have to focus on the race ahead of you. Otherwise, this was a real good year. Winning slalom was a great way to top it off.”
Traverse City St. Francis freshman Carlee McCardel, part of the Elks Rapids/St. Francis co-op team, was crowned giant slalom champion in 1:02.24. She cruised through the first run in 30.33, followed by a 31.91.
“Our coach always tells us to have clean turns,” McCardel said. “You don’t really want to hit the flags. If you do, they can slow you down. Although, they don’t most of the time. The first run gave me a pretty strong lead, but I still had to go for it. Yet, you don’t want to push in to the point where you fall. You have to find a happy medium.”
McCardel says she enjoys the co-op arrangement with Elk Rapids.
“This has been a great season for our team,” she added. “This is also a great co-op. The girls and boys have meshed real well. I’ve had great support from my family and teammates. We also have great coaches who helped me a lot.”
Andover’s leader was Jean Klochko-Bull, who was third in giant slalom (1:03.79) and fifth in slalom (1:27.39).
PHOTO: The Petoskey girls ski team poses with its MHSAA championship trophy. (Photo courtesy of Petoskey skiing program.