Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Petoskey Boys Ski Faces Familiar Climb
February 17, 2017
By Dennis Chase
Special for Second Half
PETOSKEY – Petoskey has been down this slope before.
Two years ago, the boys ski team finished third in its MHSAA Division 2 Regional, then came back two weeks later to capture the Finals championship.
It was the start of a two-year win streak that came to a sudden end Monday when Petoskey placed second to Little Traverse Bay neighbor Harbor Springs in the regional at Nub’s Nob.
Great North Alpine – a cooperative featuring Elk Rapids, Traverse City St. Francis, Central Lake and Grand Traverse Academy – claimed the third and final qualifying spot.
So can the Northmen bounce back, like they did two years ago, to claim another MHSAA crown, which would be their seventh in a row? Or do their opponents sense an opening?
“After Monday’s race, there might be a chink in the armor,” Great North Alpine coach Doug White said. “But they’re (Northmen) still the favorites in my book.”
Petoskey coach Erik Lundteigen said his team had “a couple hiccups” in the Regional, but still accomplished its main goal of qualifying for the Division 2 Finals, which will be raced Feb. 27 at Boyne Highlands.
“That was the whole goal of the day,” he said. “I’m happy to qualify.”
Petoskey’s streak of Finals ski titles is tied for the second longest in MHSAA history. The Traverse City boys captured eight in a row from 1988 to 1995. The Marquette girls won six in a row from 1999 to 2004.
Lundteigen’s two sons, Gunner and Garret, helped fuel Petoskey’s run. Gunner swept the slalom and giant slalom in the 2013 meet. Garret captured the slalom crown last February.
“What it (streak) tells me is that we’ve had some good skiers come through the program,” Lundteigen said. “They’ve set the bar and given the kids coming behind them a standard to work towards.”
Reaching that standard is a process, one that begins in practice. Lundteigen is a firm believer in that how a skier trains translates to how he’ll perform on race day.
“Our kids take ownership, take accountability for their performance,” he said. “As coaches, we can do everything to prepare them, but once they push out of that starting gate they’re on their own. There are no time outs. You can’t do anything to help them.
“We like to say you train like you race and you race like you train, so there isn’t a drop off between the two. Some kids get really nervous the day of a race, but that’s what you want to avoid. You don’t want your kids skiing scared or tentative. That’s why we train like it’s a race environment. That’s important.”
Petoskey senior Mitch Makela, the reigning Division 2 giant slalom champion, agreed.
“When you ski with that kind of intensity every single day you get used to it,” he said.
Makela teamed with Garret Lundteigen to form a dynamic duo last season. They went one-two in the slalom and one-three in the giant slalom.
“I’ve been in the sport a long time, seen a lot of good skiers, but I’ve never seen a better combination on one team,” Erik Lundteigen said. “They each took 60 high school runs last season and one of the two took first 57 times.”
The other was usually second.
“You could pencil them in at the top of every race,” Lundteigen said. “And the crazy thing is there was not one DNF (did not finish). That proves you can not only ski fast, but you can be very consistent if you do it the right way. That, as a coach, is what you have to get your kids to buy into.”
Garret Lundteigen graduated, but Makela is leading the charge this season on a team dominated by underclassmen.
“I’ve been fortunate to be part of three really good teams,” he said. “This team has the potential and skill. We just have to come together on the day that it counts.”
It did not come together as planned at the Regional. One of the team’s top skiers, Ethan Siegwart, was injured in the giant slalom and did not compete in the slalom. Makela, who was second to Great North Alpine’s Finn Husband in the giant slalom, hooked a tip two gates from the finish in his final slalom run and ended up 24th. Makela was leading the slalom after the first run.
“That’s ski racing,” Lundteigen said, “You get about 35 seconds to show what you can do and you’ve got to be clean because races are won by tenths, if not hundredths, of a second. If you make a mistake, it’s unforgiving. I always tell the kids you have to have a short memory. If something goes wrong, you have to be able to let it go because we’re going to need you later.”
Makela’s mishap surprised those on the hill because it seldom happens.
“Mitch is a fabulous skier,” White said. “He always seems to be spot on. For him to have a bobble, wow, because he’s so solid. He’s a great skier to watch.”
But it proves anything can happen in ski racing, and that’s why the MHSAA Finals hold intrigue.
“Petoskey has a great program,” said White, whose team was runner-up to the Northmen a year ago. “They have a strong team year after year after year. Personally, I like going up against them, because that’s where we want to be as a program.
“I think they might be a little down this year. They might be catchable. I think it’s going to be a tight race. You’re going to have to be on your A game.”
Harbor Springs, no doubt, will be buoyed by its Regional win. The Rams, who also won the girls Regional, last won a boys MHSAA title in 2010, just before Petoskey started its streak.
“Harbor Springs has a really solid program.” Lundteigen said. “They’re always in the running.”
Lundteigen said his team has responded well in practice since Monday’s Regional, and he expects a laser-like focus heading into the Finals.
“We’ll be ready,” he said. “Focus will not be an issue. We just have to ski to our ability.”
As for Makela, the 17-year-old would like nothing better than to make it four MHSAA Finals team titles in four years.
“That would be the icing on the cake,” he said.
And what about another individual title?
“That would be the cherry on top,” he added.
But he knows it will not be easy.
“I’m going to do my best, give a solid effort,” he said. “I would like to win another state championship, but anything can happen. There are a lot of good skiers out there.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Petoskey's Mitch Makela races during Monday's Division 2 Regional at Nub's Nob. (Middle) Northmen coach Eric Lundteigen watches over one of his skiers earlier this season at Boyne Highlands. (Photos courtesy of Petoskey News-Review.)