Snow or No, Skiers Prep for Races Ahead

December 26, 2015

By Dennis Chase
Special for Second Half

TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.

Except this was late December, just days before Christmas.

Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.

"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.

That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.

Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.

Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.

"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."

The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.

With snow not available, coaches are doing the next best thing – simulating.

The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.

"We want them to envision what it's like once they get on the snow," Ferris said.

Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.

McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.

Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.

"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."

McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.

"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."

To prep for this season, McCardel has spent considerable time in the gym.

"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.

She's also been watching World Cup ski action on TV to visually "get into it."

The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.

"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.

Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.

"Every week I would take it light in practice, not run that hard, and then play Friday," he said.

He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.

"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."

Hicks, who turns 18 next month, said he feels fine now.

"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."

Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.

The giant slalom is Hicks’ favorite discipline.

"It's a lot more technical," he said. "And I've always been better at it."

Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.

Now all that’s needed is snow.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.

Meyers Races to Bring Home Elusive Title

January 26, 2017

By Dean Holzwarth
Special for Second Half

GRAND RAPIDS Ben Meyers still remembers when he raced competitively for the first time on the ski slopes.

The Grand Rapids Forest Hills Northern senior standout was 7 years old at the time and competed in a small local race one afternoon at Cannonsburg Ski Area.

And how did he end up?

“I took second,” Meyers recalled. “That might have started my competitive drive. I participated in it and thought it was a lot of fun. Since then I’ve grown to absolutely love the sport.”

Meyers’ competitive nature and immense dedication has helped him emerge as one of the top skiers in the state.

A three-time MHSAA Finals qualifier, Meyers is attempting to accomplish a feat next month that hasn’t been done in almost 20 years.

A skier from Grand Rapids hasn’t won a Division 1 individual title since 1998, when Forest Hills Central’s Eric VanTongeren won the giant slalom with a two-run total of 54.42 seconds.

Meyers has made steady progress in his run to end the drought. As a sophomore he placed fifth, and last season he finished runner-up to Marquette’s Joe Weber.

“I always set my goals pretty high, and my goal was to get the individual state title last year,” Meyers said. “I’ve been racing against those top guys since I was little, and knowing them and my abilities, my goal was to be a state champion. Unfortunately, it didn’t work out.”

Meyers has one more shot at making his goal a reality.

The Forest Hills Northern-Eastern combined team will compete in Regionals on Feb. 13 at Schuss Mountain. The MHSAA Finals are slated for Feb. 27 at Nubs Nob.

While Meyers is looking forward to another opportunity to bring home a Finals championship, he’s more concerned with the team’s potential bid.

“First, we have to get through Regionals with our boys team, and we didn’t lose anyone from last year,” Meyers said. “So it’s trying to get the team to state, and then the focus would shift toward getting that state championship. Right now it’s about getting the team to state and getting some good finishes.”

A Forest Hills Northern/Eastern squad has never made it to the Finals, according to coach Chris Glasco, and she said Meyers’ team-first approach to this season has been refreshing.

“As much as he wants to be a state champ, I think it would be more important to him for his entire team to make it to state,” she said. “I truly believe that, and he has changed. I think when he first started it was about Ben and his goals, but he has realized that it’s more important to be a part of something bigger than yourself and that’s the teammates around you.

“Ben has the talent to make it to state by himself, but he wants nothing more than to have his whole team there with him.”

Meyers’ team mentality was prevalent as the goalkeeper on the school’s soccer team that advanced to the Regional Finals last fall.

“I think the similarities with soccer and skiing is having a solid team behind you,” Meyers said. “People think skiing is an individual sport, but it’s greatly a team sport. You cannot succeed just by yourself.”

Glasco said Meyers’ drive to improve sets him apart. He intently watches film and other skiers, looking for any edge he can get in order to succeed.

“He wants to be the master of his sport, and at his level, hundredths (of a second) count and it’s hard to cut them,” she said. “He knows he has to become a technical specialist to make that happen. He watched everything, his high school competitors, the Olympics and the World Cup. Just figuring out what works for them and how he can apply it to his own skiing.

“If there is anything he can do to cut a hundredth here, or a hundredth there, he does it. He works on it until he has it perfected.”

Meyers didn’t rest on his laurels from last season and had a productive summer while fine-tuning certain aspects he lacked.

Increased strength was a major factor.

“I worked on strength deficiencies that I had identified so I was able to get stronger,” Meyers said. “At the beginning of the season I felt like I picked up where I left off last year. I don’t think I’ve lost anything, and I think I’ve improved.”

Meyers, who hopes to ski in college and study pre-med, points to his intangibles as motivation.

“I think my determination is my biggest strength,” he said. “Coming up through the ranks I was struggling to do well and never seemed to find the speed. It wasn’t until a few years ago when everything started to click and I was getting strong enough to finish well. That’s been a defining factor through the years.”

The recent lack of snow locally has hindered Meyers’ training; however, the team has made several trips up north where snow is more abundant.

The coaching staff has gotten creative with indoor training techniques and video sessions.

“We are behind a little bit, especially with the up north schools that are getting to be on snow, but I feel we’ve done everything possible to prepare ourselves,” Meyers said. “We’ve adapted well to the changes, and I’m looking forward to next month.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Grand Rapids Forest Hills Northern’s Ben Meyers speeds through the giant slalom on the way to finishing second in that race at last season’s Division 1 Final. (Middle) Meyers clears a gate during a run at Marquette Mountain. (Click for more from HighSchoolSportsScene.com.)