Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
TC Central Repeats in D1, While Adams & Marquette Celebrate Winners
By
Andrew Rosenthal
Special for Second Half
February 28, 2022
BOYNE FALLS — If Rochester Adams sophomore Katie Fodale was going to win a Division 1 Finals title this year, she didn’t think it would be in slalom.
Last year’s giant slalom runner-up showed off on the other side of the mountain Monday. Fodale won slalom with the only sub 31-second run of the day at Boyne Mountain for her first Finals championship of her early ski career.
“I probably skied like the best slalom of my life today,” Fodale said. “I think I was super aggressive. I was trying to go as fast as I could. I wasn’t worried about falling. I think that’s like a big thing because if you’re going to ski cautiously then it’s just not going to be your fastest. I didn't; I just went as fast as I could.”
Fodale managed to top last year’s slalom runner-up, Traverse City Central senior Elle Craven, after Craven hiked on her first run, but the one damper on the day didn’t seem to hurt the perennial state-contending Trojans much.
Craven medaled in GS with a team-leading fourth-place run, and Central clinched back-to-back team titles after last year’s group won its first since 2013. It was the Trojans’ 13th Finals championship in girls skiing.
“Each one is just as special as the other, for sure,” Central coach Amy Kudary said. “This one is so special to me because we both came into the program at the same time. I started four years ago when this group was freshmen. We’ve all grown together over the last four years. We’ve all changed, grown and gotten better at everything we do.”
Kudary took over for longtime — and successful — Central ski coach Jerry Stanek in 2018-19, and he’s been an assistant with the program since. She also skied for him when the Trojans won the Open Class Finals championship in 1989.
“For him to be back coaching with me now and winning with him is one of the most special things in my mind,” she said.
For the Trojans, senior Maddy Cox went home with twin all-state honors, finishing fifth in GS and sixth in slalom. Avery Sill finished eighth in GS, and Pearl Hale, Sill and Lilly Kuberski all took top-15 spots in slalom.
“It’s bittersweet because it’s coming to an end, but I’m so happy with how I was able to race today and how I was able to help the team,” said Cox, who was all-state in GS as a junior.
Cox joined Charlie Schulz from Traverse City West (10th in slalom, sixth in GS) with two medals. Lila Warren (10th in GS) and Olivia Bageris (seventh in slalom) had all-state finishes for the Titans. Dillyn Mohr and Ellie Gruber were top-15 in slalom. Gruber was 18th in GS.
The Titans, who ended the day runners-up, went into the lunch break with a team lead and landed four in the top 15 for the girls slalom. West has won three Finals championships and now two runner-up trophies.
“For the girls, this is incredibly exciting because they weren't even at this meet last year,” West coach Ed Johnson said. “We just saw at the beginning of the year that there was that much potential with the girls and how they were skiing together and their consistency. We just knew if we could keep building on that throughout the season they could probably get to this point.”
Marquette didn’t make an appearance as a team, but that didn’t stop the lone Upper Peninsula school in Division 1 from bringing a championship back over the Mackinac Bridge.
Senior Maddy Stern landed on the podium twice, winning the GS title and earning all-state in slalom finishing eighth.
“I just was able to stick to it and carve all my turns well,” Stern said. “I could just carry my speed from the steeps to the flats pretty good.”
She and Anna Grezlak represented Marquette at the Girls Finals. Like the two Traverse City schools, Marquette is a rightful ski dynasty of its own, having won five of the last seven Division 1 championships.
“I really wish my team was here to support and so I can support them, but I really am having a great time just showing what Marquette can do,” Stern said. “We did have a tough season this year, but it was a great way to go out.”
She’s off to represent the U.P. some more. In four days, Stern travels to Attitash, New Hampshire to race with USSA Team Michigan.
“I did a lot of training this year just preparing for this day,” Stern said.
PHOTOS (Top) Rochester Adams’ Katie Fodale cuts past a gate during a slalom run Monday at Boyne Mountain. (Middle) Marquette’s Maddy Stern speeds toward the finish of the giant slalom. (Click for more from Sports in Motion.)