Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Traverse City West Follows Another Lewandowski to 2nd-Straight Title
By
Andrew Rosenthal
Special for Second Half
February 28, 2022
BOYNE FALLS — Traverse City West’s two-year ski dynasty is bookended by two Lewandowski brothers.
Sophomore Caleb Lewandowski won the slalom championship Monday at the Division 1 Finals at Boyne Mountain to lead the Titans to the second of their first back-to-back ski team titles since the school opened in 1997. His older brother Aiden had led West's 2021 championship run with a giant slalom win.
Aiden also had won the respect of Rochester Adams senior Nathan Dehart, Monday’s GS winner. The two schools are separated by nearly a four-hour drive and 227 miles, but Dehart knew the Lewandkowski brothers well. He competed with Aiden in USSA Team Michigan events across the country.
“I’ve raced against (Aiden) for a long time,” Dehart said after he gave Caleb a celebratory carry at the finish line.
“I trained really hard to get into this situation, and I try to win every week. It feels good to finally win one my senior year.”
The two first-time Finals champions were runners-up in each-others disciplines, with Dehart edging Lewandowski in GS and Lewandowski racing past Dehart in slalom. They congratulated each other, they celebrated with each other on the podium, and Dehart even spent most of the awards ceremony hanging out with the Titans' boys team.
“I was trying to make it down, but also get a fast time. The team was doing really well, so I had to finish for them too,” Lewandowski. “I still have two more years to try and win some more.”
Traverse City West claimed the title over Traverse City Central by 36.5 points. The Titans should next season return several from a sophomore-heavy group, including Lewandowski.
A few seniors graduate — including all-state slalom finisher and captain Andy Hill — but West also returns several fast underclassmen. For example: TC West’s all-state sophomore Charlie Licht (3rd) wasn’t even on the Finals title roster last year. Juniors Luke Wiersma (fifth in GS, eighth in slalom) and Ben Schramski (seventh in GS, fifth in slalom) both had two all-state finishes.
“Any one of those top 4-5 boys could have won today,” TC West coach Ed Johnson said. “All of them skied where they needed to within their abilities. It was exciting to see Caleb win and then be able to have his teammates kind of stack up right behind him.”
Crosstown foe Traverse City Central finished runner-up to the Titans with a trio of all-state finishers. Asher Paul (eighth in GS, fifth in slalom) came home with two medals. Jace Rowell took third in GS, and Michael Booher claimed eighth in slalom.
The Trojans have now hit the 30 mark in boys skiing trophies, capturing their program’s 11th runner-up nod with 19 Finals championships. They finished fourth last year and have been runners-up in five of the past eight seasons.
It wouldn’t be fair to call the two schools rivals — well, at least for skiing. The two schools celebrated with each other for nearly a half hour.
Central coach Amy Kudary said the Trojans have been solid all year long and a runner-up nod to West is still a great accomplishment. The Trojans defeated the Titans at the Peppi Town Slalom meet earlier in the year — the biggest ski meet within the city limits of Traverse City.
“We knew that was a possibility, but still a lot of stars had to align to make it happen,” Kudary said.
Adams took third with a score of 90, led by Dehart’s all-state finishes. The Highlanders had a good showing in slalom, with Brayden Tapert (eighth) and Bryce Tapert (seventh) both landing in the top 10.
Individual all-state medalists not from the top-three finishing teams were Marquette’s Sam Dehlin (fourth in GS, fifth in slalom), Grand Rapids Forest Hills Northern-Eastern’s JD Amann (sixth in GS), Hart’s Bryce Natter (ninth in GS, 10th in slalom), Clarkston’s Luke Farella (10th in GS) and Okemos’ Michael Benevegna (seventh in slalom).
PHOTO (Top) Traverse City West’s Caleb Lewandowski leans into a turn during a slalom run Monday at Boyne Mountain. (Middle) Rochester Adams’ Nathan Dehart pulls into the finish of a giant slalom run. (Click for more from Sports in Motion.)