Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
Caro, Albrecht Celebrate D3 Sweep
November 3, 2018
Second Half reports
BROOKLYN — Caro senior Yami Albrecht has secured a special place in Michigan high school cross country history.
Albrecht won a kick to the finish with Jeremy Kloss of Harbor Springs for the second straight year to win his third MHSAA Lower Peninsula Division 3 individual championship with a time of 15:40.8 on Saturday at Michigan International Speedway.
Albrecht tied a record by becoming only the seventh boy in MHSAA history to post the fastest time in a Finals meet three times.
The others are Vicksburg’s Stephan Bishop (1962-64, Class B), Cadillac’s Mark Smith (1978-80, Class B), Central Lake’s Ryan Shay (1994-96, Class D), Benzie Central’s Jake Flynn (1997-99, Class C), Ovid-Elsie’s Maverick Darling (2005-07, Division 3) and Concord’s Jesse Hersha (2012-14, Division 4). Shay won the 1993 Class D individual race as well, but didn’t have the fastest overall time of the meet when there were separate team and individual races.
“It definitely is an accomplishment to have three state titles in a row,” Albrecht said. “I’m definitely going to remember that for the rest of my life, for sure.”
All three championships required a strong finishing kick to overcome a tough challenger.
Albrecht won by three seconds over Brian Njuguna of Bridgman in 2016 and by 2.4 seconds over Kloss last year. Kloss was side by side with Albrecht coming down to the finish before coming up 4.6 seconds short this time.
“We were coming into the stadium, we were next to each other the whole way around,” Albrecht said. “At the three-mile mark, Jeremy stepped in the mud and he got stuck. I saw his leg got stuck in there. I went for it at that point.”
Albrecht wasn’t at all disappointed to see somewhat muddy conditions when he arrived at MIS.
“Honestly, the last two years before this was all sloppy and muddy, so I was kind of happy that’s how it was today, so I could run the same way I did the past two years,” Albrecht said.
A new experience for Albrecht was having the opportunity to celebrate two championships at MIS. Caro finally completed its four-year march to the top of Division 3 by winning its first MHSAA team title since 1980 by a 61-100 margin over Pewamo-Westphalia.
The Tigers were 14th in 2015, fifth in 2016 and second to Hanover-Horton last year.
Backing up Albrecht’s performance for Caro were senior Caleb Cotton (12th,16:38.3), sophomore Logan Brown (15th, 16:42.5), senior Bryden Miller (28th, 16:54.5) and senior Aaron Hulburt (33rd, 17:00.4). It was the fourth Finals meet for Albrecht, Cotton, Hulburt and Miller.
Pewamo-Westphalia was led by seventh-place Hayden Germain (16:21.3), 14th-place Ashton Walker (16:40.6) and 20th-place Mitch Nurenberg (16:45.9).
PHOTO: Caro’s Yami Albrecht stays a step ahead of Harbor Springs’ Jeremy Kloss at the 2-mile mark of Saturday’s Division 3 Final. (Middle) Bryden Miller (426) leads another pack on the way to helping the Tigers to the team title. (Click for more from RunMichigan.com.)