Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
Saugatuck Follows Gorgas to 1st in D4
November 3, 2018
Second Half reports
BROOKLYN — Saugatuck senior Corey Gorgas raised his arms as he hit the finish line, but the day wasn’t all about him.
Moments after he completed a solo victory lap to the finish to win the MHSAA Lower Peninsula Division 4 individual cross country championship, he turned around and began looking for teammates.
He didn’t have to search for long.
One Saugatuck runner after another came streaming across the line, matching Gorgas’ individual dominance by placing five scoring runners within the top 30. The Indians scored 62 points to win their fourth MHSAA championship in six years by 40 over 2017 champion Mount Pleasant Sacred Heart on Saturday at Michigan International Speedway.
“Our (Nos.) 4 and 5 pulled through and had the race of their lives,” Gorgas said. “This is crazy. We won our sophomore year in D3, stayed in D3 last year and got killed. That was one of the hardest things I ever had to go through was the 12th-place finish. Coming back this year with young guys like Adam (Martinson) and new kids Tristan (Ashley) and Winston (Marcy), for them to pull through and get us a state championship like that means so much. I’m just so happy right now we pulled this off.”
Gorgas became Saugatuck’s first individual champion with a time of 15:33.8. Sophomore Nik Pettinga was third in 16:18.0, freshman Max Sharnas 15th in 17:04.9, senior Ray Bartlett 28th in 17:11.4 and junior Winston Marcy 30th in 17:16.5. All five scoring runners made all-state.
Sacred Heart had solid depth, but couldn’t match Saugatuck’s strength up front. The Irish’s first runner was 17th-place T.J. Moore (17:06.7). Sacred Heart put five runners in the top 35, with Brook Lynch taking 20th (17:07.2), Chase Nelson 21st (17:07.3), Matthew Nowak 33rd (17:30.2) and Josh Lynch 35th (17:33.7).
“We were going against the defending champ,” Gorgas said. “They have a great team, great coach, great program. We knew they were going to be tough to beat. We put in a lot of work this summer. I’m glad the guys were able to pull it off with me.”
Gorgas ran the fifth-fastest winning time in Division 4 in the 20 years of the divisional format for cross country.
He won seven of eight meets this year, finishing second by 4.1 seconds to 2017 Division 1 champion Nick Foster of Ann Arbor Pioneer in the Spartan Elite race at the Spartan Invitational on Sept. 14. That race featured many of the top teams in Divisions 1 and 2.
It was the fourth all-state performance for Gorgas, who was 11th in Division 4 as a freshman, then fourth in the last two Division 3 races. He’s the first Saugatuck boy to win an MHSAA individual title.
“It was definitely different, especially last year, being in Division 3, I had so many guys (around me),” Gorgas said. “I was fourth last year. That was a rough race. Coming back down this year, being able to focus and train through a lot of this stuff so I could focus on postseason meets was huge for me.”
Gorgas hit the mile mark in 5:00.12, holding a five-second lead over Luke Pohl of Plymouth Christian. Gorgas stayed strong with a 5:02.05 second mile to expand his lead to 21 seconds.
“Luke Pohl got out pretty hard, so I kind of caught him around the 800-meter mark,” Gorgas said. “I went around him there to throw in a big surge so I could pull away from him. From the mile in, I was all alone.”
PHOTOS: (Top) Saugatuck’s Corey Gorgas pushes through the closing stretch in winning the Division 4 individual championship Saturday. (Middle) Gorgas and Nik Pettinga, right, embrace after Pettinga crossed in third place. (Click for more from RunMichigan.com.)