Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
East Grand Rapids, Chelsea's Alford Take Next Steps as 1st-Time Finals Winners
November 5, 2022
BROOKLYN – The seeds that bore fruit Saturday for Chelsea junior Connell Alford were planted five years ago.
After making his first trip to watch the MHSAA Lower Peninsula Cross Country Finals at Michigan International Speedway as a sixth grader, Alford began setting lofty goals for himself.
“In 2017, Chelsea won the team title,” Alford said. “That was my first state meet. Then I saw one of our runners get fifth. I thought, ‘You know what, I want to be a state champion one day.’ Since then, it’s always been a goal.”
Alford isn’t the only runner to dream of becoming a state champion, but he was able to make that dream a reality.
He dominated the field in the Lower Peninsula Division 2 meet, posting a time of 15:12.61 to outpace runner-up Carter McCalister of Monroe Jefferson by 24.93 seconds.
Running solo up front meant having to bear the full brunt of a strong wind. But Alford didn’t want to leave anything to chance after getting outkicked for fourth place last year by Dearborn Divine Child’s Michael Hegarty. Hegarty was fourth this year.
“I feel like there’s always a wind like that in the last 100 meters, like last year when I got fourth and got outkicked,” Alford said. “My game plan this year was don’t be in the final straight with anyone so I can’t be outkicked.”
Alford was the prohibitive favorite in Division 2 all season after winning eight of nine meets on his way to MIS and breaking 15 minutes twice. He didn’t see it that way.
“I still can’t totally believe it happened,” he said. “I knew with my performances there would be a shot, but after Regionals it was all open. It could have been anyone. We had super-fast Regionals. I knew there were crazy-fast people in the Regionals. It was still up for grabs in my mind.”
For the second-straight year, a runner from the Southeastern Conference White won the Division 2 title. Alford was preceded atop the podium by Pinckney’s Caleb Jarema, who now runs for the University of Michigan.
“I think last year I had Caleb Jarema in almost every race I ran,” Alford said. “That really helped. I learned stuff he did. I knew I could go off of what he did. He was such a strong runner. I used him as a model of, ‘Hey, I’m going to train so I can do that, too.’”
The SEC White flexed its collective muscles again in Division 2, with three of the top four teams hailing from that six-school division.
East Grand Rapids won the meet with 132 points, but the next three teams were from the SEC White. Chelsea was only five points out of first, Pinckney was 11 back and Adrian was 32 back.
While Chelsea, Pinckney and Adrian had runners in the top 10, East Grand Rapids won with the strength of its pack.
The Pioneers didn’t have a finisher until junior Ryan Brinker crossed in 28th place in 16:19.01, but he soon had company. Junior Alex Thole was 33rd (16:28.79), senior Elijah Robinson was 36th (16:30.52), freshman Jonah Workman was 45th (16:38.09) and junior Davis Christy was 46th (16:40.83).
The team title was the first in boys cross country for the Pioneers.
PHOTOS (Top) Chelsea’s Connell Alford travels the final paces of his LPD2 championship run Saturday. (Middle) East Grand Rapids’ Davis Christy (458) is among leaders of a pack heading toward the finish. (Click for more from Dave McCauley/RunMichigan.com.)