Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
Rivals Deliver Another Classic Finish as Northville Finishes 1st as Team for 1st Time
November 5, 2022
BROOKLYN – Benne Anderson knew he had his hands full with Seth Norder, so he couldn’t allow himself to worry about the strong wind the Grand Rapids-area rivals were running into for nearly 15 minutes Saturday at Michigan International Speedway.
“You kind of just have to ignore it, kind of just push,” Anderson said. “Most of this sport is just mental. You’ve got to lock yourself in and go.”
Anderson, a senior at Grand Rapids Ottawa Hills, and Norder, a junior at Grand Haven, were locked in a sprint to the finish that appeared to be taking place in slow motion because of the heavy winds.
“It feels like you’re running with weights, like running through snow,” Anderson said.
It was Anderson who overcame the elements and the competition to win the MHSAA Lower Peninsula Division 1 championship with a time of 15:17.32. Norder was a close second in 15:18.95.
Anderson was in the lead as the runners came into view from the finish line area. Norder briefly caught him before Anderson won with one last surge.
“Any time you try to pick up the pace, the wind gets faster and faster and is slowing you down,” Norder said. “It’s really tough. I was able to catch up to him. He just had another gear. He’s a really great runner.”
A year ago, the tables were flipped, with Norder placing second in 15:20.0 behind Hartland’s Riley Hough and Anderson taking third in 15:22.9.
“I was nervous,” Anderson said. “Seth is a crazy runner. I’ve been thinking about beating him today for the whole year. I had to get my revenge from last year. He kind of stole that from me.”
Despite running in the same region of the state, it was only the second encounter this season between Anderson and Norder. They raced each other at the Portage Invitational four weeks ago, with Anderson running 14:44.1 to take second and Norder 14:45.4 to place third. The race was won by eventual four-time Division 3 champion Hunter Jones of Benzie Central.
“We’ve been racing together my whole high school career,” Norder said. “We’ve always been back and forth. I figured it would come down to a sprint-off. That’s what it did at Portage. That’s the only time we raced this year. He ended up getting me in a sprint there. I was hoping to get him here, but I came up a little short.”
Northville, which has been a regular at the MHSAA Finals, won its first team championship by scoring 122 points. Traverse City Central was second with 196 and 2021 champion Brighton was third with 229.
Junior Brendan Herger was third in 15:34.05 to lead Northville, which earned a runner-up finish in 2015. Senior Brady Heron was 14th (15:56.17), sophomore Ethan Powell was 28th (16:13.00), senior Brock Malaikal was 58th (16:31.63) and junior Nicholas Yaquinto was 85th (16:43.45) to complete the Mustangs’ scoring.
Traverse City Central placed Joe Muha (ninth) and Micah Bauer (10th) among the top 10; its next finishers were 47th, 110th and 134th overall.
PHOTOS (Top) Grand Rapids’ Benne Anderson, left, and Grand Haven’s Seth Norder sprint the stretch of the LPD1 boys championship race. (Middle) Northville’s Brendan Herger pushes toward the finish in placing third for the team champion. (Click for more from Dave McCauley/RunMichigan.com.)