Performance of the Week: Sault Ste. Marie's Gabe Litzner
September 6, 2024
Gabe Litzner ♦ Sault Ste. Marie
Junior ♦ Cross Country
Litzner entered this season as the back-to-back Upper Peninsula Division 1 champion, and he's extending his dominance to the Lower Peninsula as well. He's run, and won, two races downstate already this fall including the Aug. 28 East Jordan Invitational, when he finished first among Division 1, 2 and 3 competitors with a time of 15:26.7 – only 1.3 seconds off his winning Finals time from a year ago.
That time also was nearly 53 seconds faster than the field at East Jordan as Sault Ste. Marie finished second in the D1-3 race to Traverse City St. Francis. A week earlier, Litzner won the Birch Run Invitational by nearly 34 seconds against a field that included teams from all four Lower Peninsula divisions. He'll be running later this fall to become the ninth three-time UP Finals champion. He's also the reigning UPD1 track & field champion in the 3,200, where he set the meet record of 9:35.63, and was on the winning 3,200 relay as a freshman.
@mhsaasports 🏃♂️➡️POW: Gabe Litzner #crosscountry #SaultSteMarie #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃♂️➡️POW: Gabe Litzner #tiktalk #questiontime #part2 #greenbaypackers #jordan #cornhole #butterfinger #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey
Follow the MHSAA on TikTok.
MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
Previous 2024-25 honorees
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTOS courtesy of the Sault Ste. Marie athletic department.
Benzie's Jones Continues Legendary Chase, St. Louis Extends Reign
November 6, 2021
BROOKLYN — Hunter Jones isn’t running against his peers on the current MHSAA Lower Peninsula Division 3 cross country scene, because he’s actually without peer at that level.
The Benzie Central junior is actually in pursuit of a legend from the past.
Jones is one victory away from becoming the first boy to win four outright MHSAA individual championships after another dominant performance Saturday at Michigan International Speedway.
Jones crossed the line in 15:08.39, the third-fastest time in Division 3 history.
Only Ovid-Elsie’s Maverick Darling (14:52.8, 2007) and Erie Mason’s Nick Raymond (15:05.1, 2012) have run faster in Division 3.
The only boys to win four races at an MHSAA final meet is the late Ryan Shay of Central Lake. Shay won his races every year from 1993-96, but his time in the 1993 individual race wasn’t the fastest in Class D that day back when there were separate races for individual and team qualifiers.
Jones has beaten all comers in Division 3 for three years in a row.
“Ryan Shay is a big inspiration for me,” Jones said. “I look up to him very much. He was the only guy who won four times in a row. That’s my goal, to be like Ryan Shay. He was an NCAA champion; I want to get to that level.
“We’re about an hour-and-a-half from (Central Lake). I met their family. It’s really cool.”
The only runners to beat Jones this year were Division 1 stars Riley Hough of Hartland and Peter Baracco of Farmington, as well as Connor Ackley of Hilliard Davidson in Ohio. All three finished ahead of Jones in the Spartan Elite race at the Spartan Invitational, while Hough also won a showdown with Jones in the Pete Moss Invitational on Benzie’s home course.
“I raced Riley a couple times,” Jones said. “I was pretty disappointed with how I did. It is what it is. I’ve just got to concentrate on my own race and try to get faster; that’s all I can do.”
As Jones crossed the line, runner-up Noah Morrow of Manton was just coming into view down the long home stretch at MIS. Morrow finished in 15:49.09.
Morrow was also second at Regionals to Jones, who ran 14:44.4 that day.
St. Louis repeated as the Division 3 team champion, scoring 104 points to outscore runner-up Hart by 42.
Senior Nate March was eighth in 16:17.70, sophomore Ben March was ninth in 16:19.23, senior Aaron Bowerman was 24th in 16:40.99, junior Dylan Marr was 43rd in 17:13.15 and freshman Landon Pestrue was 63rd in 17:21.89 for St. Louis.
PHOTOS (Top) Benzie Central’s Hunter Jones cruises through the final stretch of Saturday’s Lower Peninsula Division 3 Final. (Middle) St. Louis’ Aaron Bowerman (1113) leads a pack toward the finish. (Click for more from RunMichigan.com.)