Performance of the Week: Sault Ste. Marie's Gabe Litzner

September 6, 2024

Gabe Litzner headshotGabe Litzner ♦ Sault Ste. Marie
Junior ♦ Cross Country

Litzner entered this season as the back-to-back Upper Peninsula Division 1 champion, and he's extending his dominance to the Lower Peninsula as well. He's run, and won, two races downstate already this fall including the Aug. 28 East Jordan Invitational, when he finished first among Division 1, 2 and 3 competitors with a time of 15:26.7 only 1.3 seconds off his winning Finals time from a year ago. 

That time also was nearly 53 seconds faster than the field at East Jordan as Sault Ste. Marie finished second in the D1-3 race to Traverse City St. Francis. A week earlier, Litzner won the Birch Run Invitational by nearly 34 seconds against a field that included teams from all four Lower Peninsula divisions. He'll be running later this fall to become the ninth three-time UP Finals champion. He's also the reigning UPD1 track & field champion in the 3,200, where he set the meet record of 9:35.63, and was on the winning 3,200 relay as a freshman. 

@mhsaasports 🏃‍♂️‍➡️POW: Gabe Litzner #crosscountry #SaultSteMarie #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♂️‍➡️POW: Gabe Litzner #tiktalk #questiontime #part2 #greenbaypackers #jordan #cornhole #butterfinger #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

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Previous 2024-25 honorees

Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report

PHOTOS courtesy of the Sault Ste. Marie athletic department.

Potter's House's Osterink, Hillsdale Academy Earn 1st Finals Wins

November 6, 2021

BROOKLYN — Lezawe Osterink’s arrival among the state’s elite was deferred for a year.

He was ready to make a run at the MHSAA Lower Peninsula Division 4 cross country championship in 2020, but was unable to run at Regionals after breaking his collarbone on a training run.

Who says cross country isn’t a contact sport?

The junior from Wyoming Potter’s House showed up Saturday at Michigan International Speedway as a different runner than the one who had a respectable 55th place as a freshman in 2019.

Osterink completed an undefeated season by winning the Division 4 race in 15:50.60. He won by 23.76 seconds ahead of Concord senior Jonathan Mikovits.

Last year, Osterink was on track to get to MIS when he won the Pre-Regional meet.

“I broke my collarbone before Regionals, then I got COVID,” he said. “That was kind of a big disappointment. I couldn’t run at all. We were going to try to push it and try to win state that year.”

Hillsdale Academy cross countryOsterink won all 13 races in which he competed this fall, giving him a 14-race winning streak going back to last season.

After racing at MIS as a freshman, he began to dream about becoming a Finals champion.

“I didn’t know if it would become realistic,” Osterink said. “I put in a lot of work. Our coach knows what he’s doing. I had good teammates to train with. That’s what I would say got me here.”

Osterink reached the mile mark in 5:03.3, giving him a 4.6-second cushion over Mikovits. The lead increased to 7.6 seconds when Osterink hit a two-mile split of 10:10.1.

“I could feel myself running away,” he said. “I was surprised. They went out good. They stuck with me for a while. I was scared of the guy behind me. I didn’t look back, but people who were there said he was close, so I had to keep hammering the whole time.”

In the team competition, Hillsdale Academy grouped its second through fifth runners only 13 seconds apart to win with a score of 154 points.

Senior Emil Schlueter gave Hillsdale Academy a low stick with his eighth-place finish in 16:49.75, good for sixth among team runners. Two eighth-graders scored for the Colts: Cole Bates (64th, 17:56.70) and Grayson Rorick (72nd, 18:02.22). Also scoring were sophomore Thomas Holm (51st, 17:49.17) and freshman Vincent Reagle (69th, 17:59.71).

It was the first MHSAA team championship for the Colts, whose best finishes were 10th-place showings in 2010 and 2018.

Concord had three runners in the top 22, but had to count runners who were 75th and 159th overall.

Click for full results.

PHOTOS Potter’s House’s Lezawe Osterink approaches the finish of the Division 4 Final at Michigan International Speedway. (Middle) Hillsdale Academy’s Thomas Holm (844) and Adrian Lenawee Christian’s Grant Long (764) push down the final stretch. (Click for more from RunMichigan.com.)