Expert Teammates Fill Health Roster

January 2, 2020

By Rob Kaminski
MHSAA benchmarks editor

Teamwork is a necessity in athletics. The MHSAA has put together the beginnings of a solid roster to combat mental health ailments throughout schools in the state.

Among the experts listed on the MHSAA Mental Health Speakers Bureau are Christy Buck, executive director, and Cat Lanting, program coordinator at the Mental Health Foundation of West Michigan; and Brooke Buys, mental and behavioral health specialist and founder of BLND Health. They already are serving MHSAA schools in various capacities.

Through personal appearances, promotional videos and staff availability, both organizations emphasize the same strategy when tackling mental health issues: recognition and treatment from within the school buildings and districts.

“We wanted to create self-starting kits that anyone in the district can implement,” said Lanting. “We have in-person trainings and opportunities for students to get together – students talking to students – for high schools and for middle schools.”

Lanting coordinates the be nice.® Action Plan, founded by Buck. The plan calls for people to “notice, invite, challenge and empower” when recognizing changes in those close to them.

“It’s an attractive statement, but the key to the action plan is that it’s transferable. It can work from the pre-K level to senior citizens,” she said. “We want people to notice change, invite people into the conversation, challenge stigmas, and empower themselves with knowledge surrounding mental health.”

Buys, meanwhile, is one of a team of behavioral health specialists delivering messages to student-athletes around the state. Many of her associates in BLND (pronounced “blend”) not only talk the talk, but have walked the walk as collegiate athletes.

“The best course of action for administrators, teachers, coaches is to strive to build and maintain trust with the student-athlete; have genuine, non-judgmental conversations to include open-ended questions and authentic concern,” said Buys, who played soccer at Kalamazoo College.

Both be nice.® and BLND staff members made appearances at schools this year to assist in promoting recognition. A 90-second video produced by be nice.® was included in all MHSAA online rules meetings this year, featuring endorsements from University of Michigan coaches Jim Harbaugh and Carol Hutchins and Michigan State University coaches Mark Dantonio and Tom Izzo.

“When our team met with Mark (Uyl) and some athletic directors in Spring 2019, the room was filled with people who have just started to recognize mental health as an issue. The challenge was to deliver a 90-second video promoting the be nice.® Action Plan with a quick turnaround so it was ready for the fall rules meetings,” said Lanting.

She encourages people to visit be nice.org and “take the be nice.® pledge.”

“be nice.® started in 2010, and when people first see it they think, ‘bullying prevention,’ but really it is an action plan that is evidence-based,” Lanting said. “The be nice.® Action Plan can be used anywhere – in the workplace, community organizations – but schools is where we started and where we are currently having the most impact.”

Connecting with the most people possible is the goal across the board. Buys encourages schools to utilize the “one-stop shopping method” in the BLND programming.

“An external referral service that is qualified, efficient, dynamic, and integrated in nature – like BLND – helps provide a one-stop shop for student-athletes and parents to receive the support they need,” said Buys.

Lanting agrees, stating, “The more students and parents become familiar with some of the signs and symptoms, the better. Coaches and teammates might be the first to notice a change in someone’s behavior whether through daily interaction or social media activity.”

Buys and company have noticed a few recent trends leading to school-aged anxiety and stress, and have people in place to visit groups and lead discussions.

“The signs and symptoms can be very individualized, but some general factors may include isolation, irritability, drastic changes to an individual’s common mood or behavior,” noted Buys. “Students can also be affected by major life changes such as parent divorce, break-up with significant other, changing schools, things of that nature.”

When Lanting receives inquiries from individual coaches regarding the be nice.® program, she encourages them to get entire teams or districts involved, because, “it’s a K-12 initiative, and sports is really a great place to start.”

Sport participation offers a different set of variables. Student-athletes enjoy additional support and guidance, but there is a flip side.

“Student-athletes do have access to more adult guidance through coaches, and certainly enjoy inclusion as part of a team, but they also tend to be more at risk for anxiety,” Lanting said.

Buys points out several reasons for this, including added expectations – whether from within or from peers, parents and coaches. They are also busier than many others.

“Time management is an issue for all of us, but student-athletes can have difficulties finding that rhythm,” Buys said. “This can cause a lot of anxiety if an area of the athlete’s life that they value is perceived as not getting the attention it needs.”

Another source of stress more likely to affect athletes is injuries.

“One of the biggest challenges in the athlete population dealing with stress and anxiety is the strong relationship between stress and injury,” said Buys. “Susceptibility to injury as well as the length of time for recovery are affected by stress.”

Identifying physical conditions is much simpler than recognizing behavioral ailments. That’s why it’s important for groups like BLND and be nice.® to teach the school population to self-diagnose.

Lanting coordinated a be nice.® football game between Holland/Zeeland-area high schools last fall, and is planning a similar event during a Fennville-Saugatuck boys basketball game this winter.

“We see all the ‘pink-out’ games and events for other causes, and that’s great,” Lanting said. “But a person in high school is so much more likely to be affected by mental health than suffer a physical ailment. That’s why the student-led part of this is so important; they tell us when things happen that might trigger certain behaviors.”

PHOTOS: (Top) be nice. founder Christy Buck (left) and program coordinator Cat Lanting pose with MSU men’s basketball coach Tom Izzo during production of a promotional video this summer. (Middle) The BLND Health Detroit Metro Team, including founder Brooke Buys (seated middle, second row from bottom.)

Wozniak 'Crew' Serves Together in Stripes

May 1, 2019

By Tim Miller
Mio teacher, former coach and graduate

If you were to attend a high school basketball game in northeast Michigan, or watch the local sports highlights from the evening on TV, you might see a member of the Wozniak family running up and down the basketball court.

You won’t see them dribbling the ball, or pulling up for a jump shot. The pressure to get a rebound, or to play defense, is no longer part of the game plan for them. The red jersey they once wore so proudly in high school has been replaced by a black and white uniform that’s worn only by referees.

Take a drive north on M-65 and you will eventually reach the home of the famous Potato Festival, located in Posen, Michigan. Don’t expect to see a McDonald’s, Subway, or even a stoplight when you arrive. The town consists of a few small businesses, managed by a group of people who take pride in calling Posen their home.

One such family is Stanley and Virginia Wozniak, who just finished celebrating 68 years of marriage. During this time, they became the proud parents of Chuck, Ken, Cheryl, Frank, Donna, Mary Ellen, Michelle, and Linda.

Although I’ve never met Mr. and Mrs. Wozniak, it’s obvious to me, and anyone who knows their children, that they instilled some very important life lessons in them while raising them. One such lesson was getting involved. At one time Stanley was an official, so I guess it’s no surprise to see his children follow in his footsteps.

Living in northern Michigan during the winter can be brutal. Frigid temperatures and a large accumulation of snow can make it challenging. The key to surviving these long hard winters is staying busy. One such way is to attend a high school sporting event, and like so many people throughout the area, I watch as many games as I can.

Whether I’m attending a home game, or traveling out of town to an away game, it’s not uncommon to walk into a high school gym and see the Wozniak officiating crew from Posen standing courtside, patiently waiting to start the game.

What’s been striking to me over the years is to see them working as a unit, game after game. Rarely have I seen one of them working on another crew. Another lesson learned from home: family staying together. Years of experience has allowed them to officiate a regular-season game or much-anticipated playoff game with confidence.

When the game begins, I like sitting by myself. I look for the little things that players do or don’t do. I also watch the officials and compare my observations with their calls. Having watched them for many years in a variety of games, I’ve been impressed with their ability to call a game, regardless of whether it’s two teams battling to stay out of last place or a championship game packed full of screaming fans. Their passion for the game and commitment to getting it right has earned the respect of coaches, players and fans throughout northern Michigan.

They would be the first to admit they’ve made a mistake or missed a call here and there. Another lesson learned from home: be honest and stay humble. There have been games where the fans, players and coaches have disagreed with them, and a variety of facial expressions and comments have been made. It doesn’t stop them; they just keep moving forward.

They know this type of behavior comes with the territory, even though it’s the reason why so many officials have decided to quit. Another lesson learned from home: don’t give up.

The same drive that earned Donna and Mary Ellen both Female Athlete of the Year at Posen Consolidated Schools – in 1978 and 1981, respectively – fuels them on the court. While attending a girls junior high game, I witnessed Donna put an end to a loud-mouth fan. She calmly stopped the game, walked over to him, looked him square in the eyes and said, “Are you done?”

To which he replied “yes.” After speaking with him and making her point, she continued to officiate the game all by herself. For some reason, she was the only official for the game. She didn’t complain or make excuses; she simply made the best of the situation in front of her. Another lesson learned at home: don’t complain and do your best.

I’ve also seen Mary Ellen straighten out a few coaches and players during her career. Like her sister Donna, she’s not afraid to put an end to poor sportsmanship during the game.

Being an official isn’t easy. They’re constantly under scrutiny and harassment by unruly fans, coaches and players. The sacrifices they make to officiate a game often go unnoticed or are rarely even discussed. I wonder how many dinners they’ve missed with their families.

The technology used at the games has changed over time. From the Kodak camera, to the 35 millimeter, to the camcorder. And now the popular cell phone, perhaps the best and worst device ever created. Now anyone can snap a picture or record a video of an official. Spend a few minutes adding disrespectful comments, and post it online. Even through this evolution of tasteless unwarranted behavior, the Wozniaks keep rolling on.

Like all officials, they don’t do it for the money! What little they make can’t possibly offset the cost of maintaining their vehicles, gas, tires and worn out parts along the way. They do it because they love and respect the game. As spectators, we often place the blame on officials when we lose. However, I’ve never heard anyone say we won because of the officials. In my 40-plus years of watching sports, I have never seen an official miss a free throw or turn the ball over during the game, nor have I seen an official play sloppy defense. I’ve never seen them get out-coached or out-hustled by the opposing team.

We also have a tendency to undervalue the officials. Instead, we put our focus on the coaches, players and the games. That all changes in a split second when we think a foul should be called. Then, all eyes are fixed on the official, and immediate results are expected. The official is expected to see everything, which is an unrealistic expectation.

As officials, the Wozniaks do an outstanding job. Running up and down the court with a whistle in your mouth can’t be easy. I wonder how many of us could do that. I can only imagine how many inadvertent calls would be made as we tried keeping up with the players. Trying to spot every rule infraction is impossible, and yet, they keep striving to do their best. They’re not perfect, nor would you ever hear one of them claim to be. However, they’re doing something that the majority of fans, coaches and players would never even consider! They’re willing to put that official’s uniform on and have the courage, determination and commitment to doing the best job they can.

Over the years, I’ve had the pleasure of getting to know them. They have the ability to look past those negatives. They choose to remember the big games, the respectful players, the quality coaches, the new friendships they made, and most important of all, spend time on the court with one another.

Here are some of their amazing accomplishments:

• Chuck has been an official for 46 years. During this time, he has officiated multiple playoff games for girls and boys basketball, including MHSAA Semifinal and Final games. He was the track coach at Posen Consolidated Schools for 38 years and is currently a member of the Posen Fire Department.

• Ken has been an official for 43 years. He has officiated multiple playoff games for girls and boys basketball as well, including Semifinal and Final games. He currently serves on the Posen Consolidated School Board and has for the last 19 years – 17 as school board president.

• Frank has been an official for 42 years and has been selected to work a Basketball Semifinal. He coached junior varsity boys basketball for four years and umpired youth softball and basketball for many more. He was also the director of the local softball tournaments in Posen for 13 years.      

• Donna has been an official for 41 years, working multiple playoff games for girls and boys basketball including Semifinals and Finals – including a boys Semifinal. She may be one of the most respected officials in Michigan, at any level! She coached softball at Posen Consolidated Schools and coached youth softball and basketball in the community for many years.      

• Mary Ellen has been an official for 34 years and was selected to officiate a Girls Basketball Semifinal. She coached the varsity girls basketball team at Posen Consolidated Schools for nine years. She is currently an assistant coach for the Alpena Community College softball team.

• Linda officiated volleyball for 13 years. She volunteers at a variety of youth events throughout the community. She runs the scoreboard at athletic events, along with keeping the books. She is currently the class advisor for the graduating class of 2019 at Posen Consolidated Schools. She’s also involved in the chamber of commerce, where she served as treasurer for eight years.

• Although Cheryl doesn’t officiate, she’s involved in her community in many ways. She volunteers her time in the sports booster program and the little league programs. She was the secretary of the sports boosters for 15 years and selected as its “Volunteer of the Year.” She’s a strong supporter of promoting youth sports in her community.  

• Michelle is also a strong supporter of youth programs in Posen and Alpena. She was selected as Female Athlete of the Year at Posen Consolidated Schools in 1983 and was appointed by former Governor Rick Snyder to serve on the Michigan Public Health Advisory Council. Like the rest of her siblings, she continues to stay involved in her community and volunteers in a variety of ways.

Aside from high school basketball games, the Wozniaks also have officiated other sports such as volleyball, track, and softball, and basketball at the college level.

I’m not sure how many more years the Wozniaks will continue to officiate. Hopefully for the coaches, players and fans, they’ll continue until they can’t run up and down the court anymore.

I can’t imagine how many whistles they’ve went through, or how many shoes they’ve bought along the way. The miles they’ve put on their vehicles, or the worn out tires they’ve replaced. The time they’ve missed with their families, or the TV shows they couldn’t watch. The quick meals eaten on the road, or the leftovers waiting at home.

Jonathan Lockwood Huie once said, “The path to your own happiness is usually found in service.” With all those years of officiating games and volunteering in their community, the Wozniaks understand the value of service. My guess is they’ve never heard of Johnathan Lockwood Huie, but his quote is deeply embedded in their DNA. They learned it from their parents; it’s the Wozniak way. Get involved, stay close to family and cherish your time together.

It’s the same formula that Stanley and Virginia used to spend 68 years together in marriage. So, Mr. and Mrs. Wozniak, thanks for teaching your children all those life lessons. To their spouses and families, thanks for sharing them. To the Wozniak crew, thanks for all the years you’ve dedicated to high school sports!

I can only imagine what they’ve seen and experienced during this time span. My guess is they could write a book filled with memories. The long drives, the late nights, the fall colors, the cornfields, the pumpkin patches, the icy roads, the snowstorms, the road construction, the price of gas, the vehicle mishaps, the missed deer, the big bucks, the coaches both good and bad, the great players and the not-so-great, the big games, the ejections, the technicals, the broken scoreboards, the athletic directors, the uniform styles, those ugly tube socks, the hairstyles, the rule changes, the news clips, the gyms, the good fans and the bad ones, the songs on the radio, the tickets, those aching body parts, who drove the most, who napped the most and the friendships made along the way.

Finding a family like the Wozniaks is rare. Becoming an official is one thing; doing it for 30 to 40 years is remarkable. What an impressive run – what a commitment to high school sports. So many games, so many stories, a lifetime of memories in the gym, on the track, at the softball field and in the car.

Eventually, the time will come when they decide to hang up their whistles for good. After it happens, I can picture them all sitting around the table on a cold winter night, drinking a cup of hot coffee, reflecting on their careers and all those games, all those memories, all those years, the stories, the laughs, and the time spent together as a family.

PHOTOS provided by Tim Miller.