Second Half Hits the Road

March 2, 2012

Follow Second Half as we follow the Finals over the next four weeks. Here's a glimpse of some of the coverage you'll be able to find on the MHSAA's Second Half during the next two.

Tonight: Check back late for coverage from the Divsion 1 Cheer Final at the Grand Rapids Delta Plex, plus the Team Bowling Finals.

Saturday: We'll have coverage from 56 MHSAA Individual Finals championship matches. We also will post results from the Division 2-4 Cheer Finals and Singles Bowling Finals.

March 9: We'll head back to Grand Rapids, this time to Kenowa Hills High School, for the Team Gymnastics Finals.

March 10: We'll cover at least one hockey and one swimming and diving Final, and include results from all of the rest plus the Individual Gymnastics Finals.

And don't forget to check back every day for something new in our "Daily Dish," plus features and previews of all MHSAA championships. See live events at MHSAA.tv, including the Individual Wrestling and Cheer Finals.

Coach's Guide to Nutrition: Fuel with School Lunch

School lunches can provide a number of healthy options for student-athletes and students in after-school clubs and activities. Fueling your brain is just as important as fueling your body. By eating lunch at school every day and including milk, protein, carbs, and color, you are setting yourself up for success on the field and in the classroom.    

Milk Means More logoSchool meals are a great option for student-athletes because they are planned with growing bodies in mind. Your athletes might need a second meal or additional snacks, though, if they are still hungry or are not meeting their calorie needs.

COACHES: Contact your school's food service department to learn how they can support your team’s nutrition goals.

School lunches are made with student nutrition in mind!

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.