Prepapalooza: Final Countdown Begins

May 26, 2015

By Geoff Kimmerly
Second Half editor

Nearly 30,000 athletes will take part over the next six days in what will again be the busiest week of the MHSAA calendar, with teams in all nine spring sports competing for District, Regional or Finals championships at sites across both peninsulas.

The first Finals champions of this spring will be awarded Tuesday in Upper Peninsula boys tennis, followed by six more in Upper Peninsula boys and girls golf Thursday and Friday. Four divisions of Lower Peninsula girls tennis start their two-day tournament Friday, and on Saturday, more than 7,000 athletes will join them competing in four Lower and three Upper Peninsula Track & Field Finals.

In addition, baseball, softball and girls soccer teams begin District action tonight, with most of those tournaments wrapping Saturday. Girls and boys lacrosse teams continue Regional play this week, and Lower Peninsula boys golf teams will play Regionals on Wednesday, Thursday and Friday.

Second Half again will serve as your home for all MHSAA Finals coverage, with correspondents providing stories and photos, along with full results, from all of the Upper Peninsula Finals this week and then all 18 LP and UP Finals this weekend, Lacrosse and LP Golf Finals on June 6, and Baseball, Softball and Soccer Finals being played June 11-13.

Check back as well for video highlights from most competitions and sign up to watch all broadcast tournament action over the next three weeks for only $9.95 on MHSAA.tv. All schedules, lists of competitors and tournament brackets updated with scores real-time can be found on MHSAA.com. Keep connected as well with the MHSAA’s social media on Facebook, Twitter and Instagram

Coach's Guide to Nutrition: Fuel with School Lunch

School lunches can provide a number of healthy options for student-athletes and students in after-school clubs and activities. Fueling your brain is just as important as fueling your body. By eating lunch at school every day and including milk, protein, carbs, and color, you are setting yourself up for success on the field and in the classroom.    

Milk Means More logoSchool meals are a great option for student-athletes because they are planned with growing bodies in mind. Your athletes might need a second meal or additional snacks, though, if they are still hungry or are not meeting their calorie needs.

COACHES: Contact your school's food service department to learn how they can support your team’s nutrition goals.

School lunches are made with student nutrition in mind!

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.