Be the Referee: Wrestling Weight Safety
January 7, 2016
This week, MHSAA assistant director Mark Uyl explains how the weight monitoring program helps keep Michigan's high school wrestlers healthy and safe.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Wrestling Weight Monitoring - Listen
It has often been said that wrestling is the toughest and most grueling six minutes in all of sports. It is a sport that requires great dedication, discipline and conditioning from those kids that step onto the mat.
One of the most important parts of the high school wrestling program in Michigan is the weight monitoring program. Prior to the season, every wrestler undergoes a body composition test where the body fat percentage of each student is determined. Based on that data, a minimum weight and weight class is established for every participant.
This data provides a safe and healthy plan for kids that wish to drop weight and move down to a lower weight class as a wrestler can never lose more than 1.5 percent of their body weight in a given week. This program has made wrestling a safer and healthier sport for every single wrestler in the state of Michigan.
Past editions:
Dec. 31: Respect for Referees - Listen
Dec. 24: Basketball Instant Replay - Listen
Dec. 17: Basketball Communication - Listen
Dec. 10: Basketball Excessive Contact - Listen
Nov. 26: Pregame Communication - Listen
Nov. 19: Trick Plays - Listen
Nov. 12: 7-Person Football Mechanics - Listen
Nov. 5: Make the Call: Personal Fouls - Listen
Oct. 29: Officials Demographics - Listen
Oct. 15: Make the Call: Intentional Grounding - Listen
Oct. 8: Playoff Selection - Listen
Oct. 1: Kick Returns - Listen
Sept. 24: Concussions - Listen
Sept. 17: Automatic First Downs - Listen
Sept. 10: Correcting a Down - Listen
Sept 3: Spearing - Listen
Aug. 27: Missed Field Goal - Listen
Be the Referee: Illegal Football Kick
October 22, 2020
This week, MHSAA officials coordinator Sam Davis presents a "You Make the Call" on the legality of a kicking scenario.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - You Make the Call: Illegal Kick - Listen
Here’s a you-make-the-call situation today. It’s fourth down and a field goal is being attempted – but the holder muffs the snap. With the loose ball rolling around, the kicker swings his leg at it and boots it through the uprights. You make the call – is this legal?
There are only two ways a ball can be legally kicked for points on a play which starts with a snap from center. One is a place kick being held by another player – the other is the rarely seen drop kick.
Had the kicker picked up the ball, dropped it to the ground and kicked it on the bounce through the uprights, the result of the play would have been a field goal. In this instance, though, a 10-yard penalty is assessed from the line of scrimmage for illegal kicking, and the opposing team takes over from that spot.
Past editions
10/15: Toe the Line on Penalty Kicks - Listen
10/8: Disconcerting Acts - Listen
10/1: Ball Hits Soccer Referee - Listen
9/24: Clocking the Ball from the Shotgun - Listen