Be the Referee: Wrestling Health Concern

January 28, 2015

This week, MHSAA assistant director Mark Uyl addresses health concerns in wrestling with a focus on prevention. 

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment - Wrestling Health Concerns - Listen

It’s often been said that the toughest six minutes in all of sports can be found on a wrestling mat. The sport of high school wrestling can be one of the most physically and mentally challenging endeavors that a young person can ever experience. 

However, the rewards that kids can find through the sport of wrestling can be some of the most rewarding experiences that someone can find anywhere. The biggest challenge right now in keeping wrestling strong and growing is the prevention of communicable disease. 

Staph infections such as MRSA are one of the key threats right now to wrestling, and schools, wrestlers and officials need to be diligent daily in keeping mats clean and using good hygiene habits to prevent the spread of these skin-to-skin conditions.

Past editions
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen

Be the Referee: No More One-And-Ones

By Sam Davis
MHSAA Director of Officials

December 12, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – No More One-And-Ones - Listen

A rule change in high school basketball means there will no longer be one-and-one free throws, and team fouls now reset after each quarter, not at the half. Here’s how it works:

A team will reach the bonus in each quarter once its opponent has committed five fouls. That means teams will shoot two free throws for all common fouls after the fourth team foul in a quarter.

Previously, teams weren’t in the bonus until the seventh team foul and then shot one-and-one free throws until the 10th team foul of a half, or double bonus, was reached.

A foul on a 3-point attempt will still result in three free throws for the shooter and still counts as a team foul.

Previous Editions

Nov. 21: Football Finals Replay - Listen
Nov. 14: Volleyball Unplayable Areas - Listen
Nov. 7: Pass/Kick Off Crossbar - Listen
Oct. 31: Cross Country Interference - Listen
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen