Be the Referee: Pitcher Arm Care
June 8, 2015
This week, MHSAA assistant director Mark Uyl explains how the 30 out-limit rule works to keep baseball pitchers' arms healthy.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Pitcher Arm Care - Listen
Health and safety continues to be the major focus of the MHSAA. One rule that is geared directly to player safety is our baseball pitching limitation rule of 30 outs.
The 30-out rule limits the number of innings, or outs, that a pitcher can throw in both a given day as well as over a period within a week.
We want to make sure that high school coaches are not overusing their pitchers; that they are finding that safe area, to where arms have the ability to recover after a player has pitched a certain number of outs, allowing the body to recover so that player can have a safe and enjoyable season.
Past editions
June 1 - Bat Safety - Listen
May 25 - Balks - Listen
May 18 - Baseball Pace of Play - Listen
May 11 - Fair or Foul Ball? - Listen
May 4 - Non-Glare Helmets - Listen
April 27 - Vern L. Norris Award - Listen
March 23 - Deciding the Game - Listen
March 16 - Block/Charge Call - Listen
March 9 - Dive on the Floor - Listen
March 2 - Primary Areas - Listen
Feb. 23 - Too Much TV - Listen
Feb. 16 - Video Clip Library - Listen
Feb. 9 - Cheer Safety - Listen
Feb. 2 - Basketball PA Announcers - Listen
Jan. 26 - Wrestling Health Concerns - Listen
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
Be the Referee: Feet Rule on Soccer Throw-In
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 13, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Feet Rule on Soccer Throw-In - Listen
In basketball, when a player is inbounding the ball, his or her feet have to be behind the line when passing the ball. Their feet can’t be touching the line.
But in soccer, a player just has to be on the line to complete a throw-in – even if their heels are both barely touching the line and the majority of their body is in the field of play.
It is considered a legal soccer throw-in if any part of both feet is either touching the line or behind the line, including if the player does a somersault or front-flip style throw-in. As long as they flip and land with both feet on or behind the line and throw the ball – it’s a legal throw-in.
Previous Editions
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen