Be the Referee: Pitcher Arm Care
June 8, 2015
This week, MHSAA assistant director Mark Uyl explains how the 30 out-limit rule works to keep baseball pitchers' arms healthy.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Pitcher Arm Care - Listen
Health and safety continues to be the major focus of the MHSAA. One rule that is geared directly to player safety is our baseball pitching limitation rule of 30 outs.
The 30-out rule limits the number of innings, or outs, that a pitcher can throw in both a given day as well as over a period within a week.
We want to make sure that high school coaches are not overusing their pitchers; that they are finding that safe area, to where arms have the ability to recover after a player has pitched a certain number of outs, allowing the body to recover so that player can have a safe and enjoyable season.
Past editions
June 1 - Bat Safety - Listen
May 25 - Balks - Listen
May 18 - Baseball Pace of Play - Listen
May 11 - Fair or Foul Ball? - Listen
May 4 - Non-Glare Helmets - Listen
April 27 - Vern L. Norris Award - Listen
March 23 - Deciding the Game - Listen
March 16 - Block/Charge Call - Listen
March 9 - Dive on the Floor - Listen
March 2 - Primary Areas - Listen
Feb. 23 - Too Much TV - Listen
Feb. 16 - Video Clip Library - Listen
Feb. 9 - Cheer Safety - Listen
Feb. 2 - Basketball PA Announcers - Listen
Jan. 26 - Wrestling Health Concerns - Listen
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
Be the Referee: Cheer Safety
January 30, 2020
This week, MHSAA officials coordinator Sam Davis explains how competitive cheer rules have been written to keep participants as safe as possible.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Cheer Safety - Listen
Cheerleaders – usually at the college level – get in the sports headlines whenever an accident occurs causing a serious injury. In Michigan, the sport of Competitive Cheer doesn’t make the news in that regard. Why?
Because this sport, created by Michigan schools, has built in safety guidelines for competition – including the proper matting, rules which prohibit dangerous stunts, and safety judges observing the routines whose responsibility is to detect, record and report safety violations when they occur and to penalize those who commit them. Middle school Competitive Cheer is more restrictive, allowing the focus to be on the fundamentals that will provide a safe foundation when these athletes transition into high school and beyond.
This format is exclusive to Michigan and just another way that high school sports take the extra step to make the games our athletes play as safe as they can possibly be.
Past editions
Jan. 23: Goaltending - Listen
Jan. 16: Wrestling Tie-Breaker - Listen
Jan. 9: Pregame Meeting - Listen
Dec. 19: Alternating Possession - Listen
Dec. 12: Ratings - Listen
Dec. 5: Video Review Success - Listen
Nov. 28: More Injury Time - Listen
Nov. 21: Football Review - Listen
Nov. 14: Sideline Safety - Listen
Nov. 7: Officials Playlist - Listen
Oct. 31: Most Important Line - Listen
Oct. 24: Automatic 1st Downs - Listen
Oct. 17: Catch Momentum - Listen
Oct. 10: Golf Rules Changes - Listen
Oct. 3: No Tackle Box - Listen
Sept. 26: You Make the Overtime Call - Listen
Sept. 19: Swimming Finishing Touch - Listen
Sept. 12: Curbing Gamesmanship By Substitution - Listen
Sept. 5: Football Safety Rules Changes - Listen
Aug. 29: 40-Second Play Clock - Listen