Winter Rules Changes Focus on Safety
December 6, 2016
By Geoff Kimmerly
Second Half editor
Seasons are underway for teams participating in 12 winter sports for which the Michigan High School Athletic Association sponsors postseason tournaments, with a continuing focus on safety highlighting rules changes taking effect with the first days of competition.
Beginning with ice hockey’s first games Nov. 14, six sports started play during the final weeks of November, while the rest will be underway by the end of this week; Wrestling on Dec. 7 and Boys and Girls Skiing on Dec. 10 will be the final winter sports to begin competition.
Basketball, wrestling and ice hockey are among sports with noticeable changes to enhance safety this winter. In basketball, a change has been made to further protect the free-throw shooter from being displaced immediately after attempting a shot. Players occupying marked free-throw lane spaces may enter the lane on the release of the ball but may not touch or cross the free-throw line extended, into the semicircle, until the ball is released and touches the ring or backboard. Other players not occupying marked lane spaces may not have either foot beyond the vertical plane of the free-throw line extended and the 3-point line which is farther from the basket until the ball touches the ring or until the free throw ends. Both are designed to keep the free-throw shooter free from contact and alone in the semicircle directly following the shot attempt.
Also in basketball, non-playing personnel including cheerleaders, media and school supervisors must remain outside the playing area during a timeout 30 seconds or shorter. Non-playing personnel also must remain throughout the game in the areas between the free-throw lines extended and sidelines, to provide a safer environment free of possible collisions for both playing and non-playing personnel.
Officials will be on the lookout in wrestling for a hold that could lead to a competitor being dropped to the mat after a lift without the ability to use his or her arms to break the fall because they are trapped as part of the hold. If a wrestler, from a standing position, is placed in a body lock with one or both arms trapped, the offensive wrestler is required to safely return that defensive wrestler to the mat through a variety of legal moves. Officials will stop the match if a lift is coming or imminent that would result in the defensive wrestler being unable to break his or her fall because of an arm trap.
Hockey contact to the head or neck area will be penalized with multiple levels of severity in 2016-17, depending on the extent and intent of that contact. If contact to the head or neck area is deemed to be direct – that is, with the initial force of the contact occurring to the neck or head area – that contact will be considered a flagrant foul and result in a major penalty or game disqualification. If the contact is deemed indirect – with the initial force of the contact beginning below the neck and progressing upward to the head or neck area – the result will be a minor penalty unless the indirect contact is deemed by officials to be flagrant, which again will result in a major or game disqualification.
Also of note in hockey, all players (excluding goaltenders) must now take a stationary position on all faceoffs before the puck is dropped. By eliminating motion prior to faceoffs, this rule change is designed to also eliminate any possible advantage gained by players previously working for better position.
The 2016-17 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 18, and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 6, 8 & 10
Regionals – March 13 & 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25
Girls Basketball
Districts – Feb. 27, March 1 & 3
Regionals – March 7 & 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18
Girls & Boys Bowling
Team Regionals – Feb. 24
Singles Regionals – Feb. 25
Team Finals – March 3
Singles Finals – March 4
Girls Competitive Cheer
Districts – Feb. 17-18
Regionals – Feb. 25
Finals: March 3-4
Girls Gymnastics
Regionals – March 4
Team Finals – March 10
Individual Finals – March 11
Ice Hockey
Pre-Regionals – Feb. 27-March 3
Regional Finals – March 3-4
Quarterfinals – March 7-8
Semifinals – March 9-10
Finals – March 11
Girls & Boys Skiing
Regionals – Feb. 13-17
Finals – Feb. 27
Girls & Boys Swimming & Diving
U.P. Girls & Boys Finals – Feb. 18
L.P. Boys Diving Regionals – March 2
L.P. Boys Finals – March 10-11
Wrestling
Team Districts – Feb. 8-9
Individual Districts – Feb. 11
Team Regionals – Feb. 15
Individual Regionals – Feb. 18
Team Quarterfinals – Feb. 24
Team Semifinals & Finals – Feb. 25
Individual Finals – March 2-4
Study: Single-Sport Athletes Injured More
November 3, 2016
A study conducted by the University of Wisconsin School of Medicine and Public Health and funded by the National Federation of State High School Associations (NFHS) Foundation revealed that high school athletes who specialize in a single sport sustain lower-extremity injuries at significantly higher rates than athletes who do not specialize in one sport.
The study was conducted throughout the 2015-16 school year at 29 high schools in Wisconsin involving more than 1,500 student-athletes equally divided between male and female participants. The schools involved in the study represented a mixture of rural (14), suburban (12) and urban (3) areas, and enrollments were equally diverse with 10 small schools (less than 500 students), 10 medium schools (501-1,000 students) and nine large schools (more than 1,000 students).
Athletes who specialized in one sport were twice as likely to report previously sustaining a lower-extremity injury while participating in sports (46%) than athletes who did not specialize (24%). In addition, specialized athletes sustained 60 percent more new lower-extremity injuries during the study than athletes who did not specialize. Lower-extremity injuries were defined as any acute, gradual, recurrent or repetitive-use injury to the lower musculoskeletal system.
“While we have long believed that sport specialization by high school athletes leads to an increased risk of overuse injury, this study confirms those beliefs about the potential risks of sport specialization,” said Bob Gardner, NFHS executive director. “Coaches, parents and student-athletes need to be aware of the injury risks involved with an overemphasis in a single sport.”
Among those who reported previously sustaining a lower-extremity injury, the areas of the body injured most often were the ankle (43%) and knee (23%). The most common types of previous injuries were ligament sprains (51%) and muscle/tendon strains (20%).
New injuries during the year-long study occurred most often to the ankle (34%), knee (25%) and upper leg (13%), with the most common injuries being ligament sprains (41%), muscle/tendon strains (25%) and tendonitis (20%).
In addition, specialized athletes were twice as likely to sustain a gradual onset/repetitive-use injury than athletes who did not specialize, and those who specialized were more likely to sustain an injury even when controlling for gender, grade, previous injury status and sport.
Thirty-four (34) percent of the student-athletes involved in the Wisconsin study specialized in one sport, with females (41%) more likely to specialize than males (28%). Soccer had the highest level of specialization for both males (45%) and females (49%). After soccer, the rate of specialization for females was highest for softball (45%), volleyball (43%) and basketball (37%). The top specialization sports for males after soccer were basketball (37%), tennis (33%) and wrestling (29%).
The study, which was directed by Timothy McGuine, Ph.D., ATC, of the University of Wisconsin, also documented the effects of concurrent sport participation (participating in an interscholastic sport while simultaneously participating in an out-of-school club sport), which indicated further risk of athletes sustaining lower-extremity injuries.
Almost 50 percent of the student-athletes involved in the survey indicated they participated on a club team outside the school setting, and 15 percent of those individuals did so while simultaneously competing in a different sport within the school. Seventeen (17) percent of the student-athletes indicated that they took part in 60 or more primary sport competitions (school and club) in a single year. Among those student-athletes in this group who sustained new lower-extremity injuries during the year, 27 percent were athletes who specialized in one sport.
The student-athletes involved in the study were deemed “specialized” if they answered “yes” to at least four of the following six questions: 1) Do you train more than 75 percent of the time in your primary sport?; 2) Do you train to improve skill and miss time with friends as a result?; 3) Have you quit another sport to focus on one sport?; 4) Do you consider your primary sport more important than your other sports?; 5) Do you regularly travel out of state for your primary sport?; 6) Do you train more than eight months a year in your primary sport?
Although some sports (field hockey, lacrosse) are not offered in Wisconsin and were not included in the study, the study concluded that since specialization increased the risk of lower-extremity injuries in sports involved in the survey it would also likely increase the risk of injuries in sports that were not a part of the study.