Winter Rules Changes Focus on Safety
December 6, 2016
By Geoff Kimmerly
Second Half editor
Seasons are underway for teams participating in 12 winter sports for which the Michigan High School Athletic Association sponsors postseason tournaments, with a continuing focus on safety highlighting rules changes taking effect with the first days of competition.
Beginning with ice hockey’s first games Nov. 14, six sports started play during the final weeks of November, while the rest will be underway by the end of this week; Wrestling on Dec. 7 and Boys and Girls Skiing on Dec. 10 will be the final winter sports to begin competition.
Basketball, wrestling and ice hockey are among sports with noticeable changes to enhance safety this winter. In basketball, a change has been made to further protect the free-throw shooter from being displaced immediately after attempting a shot. Players occupying marked free-throw lane spaces may enter the lane on the release of the ball but may not touch or cross the free-throw line extended, into the semicircle, until the ball is released and touches the ring or backboard. Other players not occupying marked lane spaces may not have either foot beyond the vertical plane of the free-throw line extended and the 3-point line which is farther from the basket until the ball touches the ring or until the free throw ends. Both are designed to keep the free-throw shooter free from contact and alone in the semicircle directly following the shot attempt.
Also in basketball, non-playing personnel including cheerleaders, media and school supervisors must remain outside the playing area during a timeout 30 seconds or shorter. Non-playing personnel also must remain throughout the game in the areas between the free-throw lines extended and sidelines, to provide a safer environment free of possible collisions for both playing and non-playing personnel.
Officials will be on the lookout in wrestling for a hold that could lead to a competitor being dropped to the mat after a lift without the ability to use his or her arms to break the fall because they are trapped as part of the hold. If a wrestler, from a standing position, is placed in a body lock with one or both arms trapped, the offensive wrestler is required to safely return that defensive wrestler to the mat through a variety of legal moves. Officials will stop the match if a lift is coming or imminent that would result in the defensive wrestler being unable to break his or her fall because of an arm trap.
Hockey contact to the head or neck area will be penalized with multiple levels of severity in 2016-17, depending on the extent and intent of that contact. If contact to the head or neck area is deemed to be direct – that is, with the initial force of the contact occurring to the neck or head area – that contact will be considered a flagrant foul and result in a major penalty or game disqualification. If the contact is deemed indirect – with the initial force of the contact beginning below the neck and progressing upward to the head or neck area – the result will be a minor penalty unless the indirect contact is deemed by officials to be flagrant, which again will result in a major or game disqualification.
Also of note in hockey, all players (excluding goaltenders) must now take a stationary position on all faceoffs before the puck is dropped. By eliminating motion prior to faceoffs, this rule change is designed to also eliminate any possible advantage gained by players previously working for better position.
The 2016-17 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 18, and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 6, 8 & 10
Regionals – March 13 & 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25
Girls Basketball
Districts – Feb. 27, March 1 & 3
Regionals – March 7 & 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18
Girls & Boys Bowling
Team Regionals – Feb. 24
Singles Regionals – Feb. 25
Team Finals – March 3
Singles Finals – March 4
Girls Competitive Cheer
Districts – Feb. 17-18
Regionals – Feb. 25
Finals: March 3-4
Girls Gymnastics
Regionals – March 4
Team Finals – March 10
Individual Finals – March 11
Ice Hockey
Pre-Regionals – Feb. 27-March 3
Regional Finals – March 3-4
Quarterfinals – March 7-8
Semifinals – March 9-10
Finals – March 11
Girls & Boys Skiing
Regionals – Feb. 13-17
Finals – Feb. 27
Girls & Boys Swimming & Diving
U.P. Girls & Boys Finals – Feb. 18
L.P. Boys Diving Regionals – March 2
L.P. Boys Finals – March 10-11
Wrestling
Team Districts – Feb. 8-9
Individual Districts – Feb. 11
Team Regionals – Feb. 15
Individual Regionals – Feb. 18
Team Quarterfinals – Feb. 24
Team Semifinals & Finals – Feb. 25
Individual Finals – March 2-4
Fall Athletes: Prepare for Hot Weather
July 26, 2018
By Geoff Kimmerly
Second Half editor
As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)
The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.