Study: Single-Sport Athletes Injured More
November 3, 2016
A study conducted by the University of Wisconsin School of Medicine and Public Health and funded by the National Federation of State High School Associations (NFHS) Foundation revealed that high school athletes who specialize in a single sport sustain lower-extremity injuries at significantly higher rates than athletes who do not specialize in one sport.
The study was conducted throughout the 2015-16 school year at 29 high schools in Wisconsin involving more than 1,500 student-athletes equally divided between male and female participants. The schools involved in the study represented a mixture of rural (14), suburban (12) and urban (3) areas, and enrollments were equally diverse with 10 small schools (less than 500 students), 10 medium schools (501-1,000 students) and nine large schools (more than 1,000 students).
Athletes who specialized in one sport were twice as likely to report previously sustaining a lower-extremity injury while participating in sports (46%) than athletes who did not specialize (24%). In addition, specialized athletes sustained 60 percent more new lower-extremity injuries during the study than athletes who did not specialize. Lower-extremity injuries were defined as any acute, gradual, recurrent or repetitive-use injury to the lower musculoskeletal system.
“While we have long believed that sport specialization by high school athletes leads to an increased risk of overuse injury, this study confirms those beliefs about the potential risks of sport specialization,” said Bob Gardner, NFHS executive director. “Coaches, parents and student-athletes need to be aware of the injury risks involved with an overemphasis in a single sport.”
Among those who reported previously sustaining a lower-extremity injury, the areas of the body injured most often were the ankle (43%) and knee (23%). The most common types of previous injuries were ligament sprains (51%) and muscle/tendon strains (20%).
New injuries during the year-long study occurred most often to the ankle (34%), knee (25%) and upper leg (13%), with the most common injuries being ligament sprains (41%), muscle/tendon strains (25%) and tendonitis (20%).
In addition, specialized athletes were twice as likely to sustain a gradual onset/repetitive-use injury than athletes who did not specialize, and those who specialized were more likely to sustain an injury even when controlling for gender, grade, previous injury status and sport.
Thirty-four (34) percent of the student-athletes involved in the Wisconsin study specialized in one sport, with females (41%) more likely to specialize than males (28%). Soccer had the highest level of specialization for both males (45%) and females (49%). After soccer, the rate of specialization for females was highest for softball (45%), volleyball (43%) and basketball (37%). The top specialization sports for males after soccer were basketball (37%), tennis (33%) and wrestling (29%).
The study, which was directed by Timothy McGuine, Ph.D., ATC, of the University of Wisconsin, also documented the effects of concurrent sport participation (participating in an interscholastic sport while simultaneously participating in an out-of-school club sport), which indicated further risk of athletes sustaining lower-extremity injuries.
Almost 50 percent of the student-athletes involved in the survey indicated they participated on a club team outside the school setting, and 15 percent of those individuals did so while simultaneously competing in a different sport within the school. Seventeen (17) percent of the student-athletes indicated that they took part in 60 or more primary sport competitions (school and club) in a single year. Among those student-athletes in this group who sustained new lower-extremity injuries during the year, 27 percent were athletes who specialized in one sport.
The student-athletes involved in the study were deemed “specialized” if they answered “yes” to at least four of the following six questions: 1) Do you train more than 75 percent of the time in your primary sport?; 2) Do you train to improve skill and miss time with friends as a result?; 3) Have you quit another sport to focus on one sport?; 4) Do you consider your primary sport more important than your other sports?; 5) Do you regularly travel out of state for your primary sport?; 6) Do you train more than eight months a year in your primary sport?
Although some sports (field hockey, lacrosse) are not offered in Wisconsin and were not included in the study, the study concluded that since specialization increased the risk of lower-extremity injuries in sports involved in the survey it would also likely increase the risk of injuries in sports that were not a part of the study.
2022 Scholar-Athlete Finalists Announced
By
Geoff Kimmerly
MHSAA.com senior editor
January 19, 2022
The 120 finalists for the Michigan High School Athletic Association's Scholar-Athlete Awards for the 2021-22 school year, presented by Farm Bureau Insurance, have been announced.
The program, in its 33rd year, has recognized student-athletes since the 1989-90 school year and again this winter will honor 32 individuals from MHSAA member schools who participate in at least one sport in which the Association sponsors a postseason tournament.
Farm Bureau Insurance underwrites the Scholar-Athlete Awards and will present a $2,000 scholarship to each recipient. Since the beginning of the program, 864 scholarships have been awarded.
Scholarships will be presented proportionately by school classification, with 12 scholarships to be awarded to Class A student-athletes, six female and six male; eight scholarships awarded to Class B student-athletes, four female and four male; six scholarships awarded to Class C student-athletes, three female and three male; and four scholarships awarded to Class D student-athletes, two female and two male. In addition, two scholarships will be awarded at-large to minority recipients, regardless of school size.
Every MHSAA member high school could submit as many applications as there are scholarships available in its classification, and could have more than one finalist. Brownstown Woodhaven, Freeland and St. Johns have three finalists this year. Nineteen schools have two finalists: Ann Arbor Pioneer, Detroit Catholic Central, Fenton, Fowler, Frankenmuth, Hillsdale Academy, Holland, Holland West Ottawa, Kingsford, Livonia Churchill, Livonia Franklin, McBain Northern Michigan Christian, Montague, Orchard Lake St. Mary’s, Ortonville Brandon, Rochester Hills Stoney Creek, Saline, Traverse City West and White Lake Lakeland.
Multiple-sport participation remains the norm among applicants. The average sport participation rate of the finalists is 2.91. There are 81 three-plus sport participants in the finalists field, and all but two of the 28 sports in which the MHSAA sponsors postseason tournaments are represented.
Of 407 schools which submitted applicants, 26 submitted the maximum allowed. This year, 1,434 applications were received. All applicants will be presented with certificates commemorating their achievement. Additional Scholar-Athlete information, including a complete list of scholarship nominees, can be found on the MHSAA Website.
The applications were judged by a 58-member committee of school coaches, counselors, faculty members, administrators and board members from MHSAA member schools. Selection of the 32 scholarship recipients will take place in early February. Class C and D scholarship recipients will be announced Feb. 8, Class B scholarship recipients will be announced Feb. 15 and Class A scholarship recipients will be announced Feb. 22. All announcements will be made on the MHSAA Website.
To be eligible for the award, students must have a cumulative grade-point average of 3.50 (on a 4.0 scale) and previously have won a varsity letter in at least one sport in which the MHSAA sponsors a postseason tournament. Students also were asked to respond to a series of short essay questions, submit two letters of recommendation and a 500-word essay on the importance of sportsmanship in educational athletics.
Farm Bureau Insurance of Michigan was founded in 1949 by Michigan farmers who wanted an insurance company that worked as hard as they did. Those values still guide the company today and are a big reason why it is known as Michigan’s Insurance Company, dedicated to protecting the farms, families, and businesses of this great state. Farm Bureau Insurance agents across Michigan provide a full range of insurance services – life, home, auto, farm, business, retirement, Lake Estate®, and more – protecting nearly 500,000 Michigan policyholders.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.
2021-22 Scholar-Athlete Award Finalists
GIRLS CLASS A
Cookie Estelleh Baugh, Ann Arbor Pioneer
Amelia Weyhing, Ann Arbor Pioneer
Piper Barnhart, Brownstown Woodhaven
Sophia Lustig, Brownstown Woodhaven
Madison Hissong, Fraser
Brooke Myers, Grand Rapids Forest Hills Northern
Ana Todesco, Grosse Pointe North
Sonya Konon, Harrison Township L'Anse Creuse
Greta VanZetten, Holland
Elzien Zomer, Holland
Natalie Blake, Holland West Ottawa
Ella Spooner, Holland West Ottawa
Abigail Lueck, Livonia Churchill
Samantha Provenzano, Livonia Franklin
Erica Molnar, Livonia Stevenson
Laura Leiti, Midland Dow
Alexandria Stacy French, Richland Gull Lake
Ella DeGraw, Rochester Hills Stoney Creek
Kiera Hall, Rochester Hills Stoney Creek
Kate Meinecke, Royal Oak
Alexis Maloney, St. Johns
Sara Schermerhorn, Traverse City West
Hannah DiGiovanni, Troy Athens
Maeve Spicer, White Lake Lakeland
BOYS CLASS A
Nathan Pawlowicz, Battle Creek Lakeview
Brady Wright, Birmingham Seaholm
Nathan Jerore, Brownstown Woodhaven
Colin Pearson, Caledonia
Joseph Marano, Dearborn Edsel Ford
Conner Bell, Detroit Catholic Central
Neil Zhu, Detroit Catholic Central
Chase Gibson, Fenton
Nick Temple, Fenton
Ben Taylor, Grand Rapids Forest Hills Central
Ross VanBlois, Grandville
Owen Swisher, Livonia Churchill
James Oberman, Livonia Franklin
Colin Koot, Mason
Klay Grant, Muskegon Reeths-Puffer
John Bungart, Orchard Lake St Mary's
Thomas Randall, Orchard Lake St Mary's
William Goelz, Petoskey
Blake Coy, Saline
Amod Talekar, Saline
Kaden Keller, St. Johns
Jake Lasceski, St. Johns
Ethan Tennant, Temperance Bedford
Michael T. Schermerhorn, Traverse City West
Caiden Carlson, White Lake Lakeland
GIRLS CLASS B
Elise Rose Johnson, Benzie Central
Sydni Mudge, Birch Run
Claire Thomson, Clawson
Faith Breinager, Frankenmuth
Emma Kerkau, Frankenmuth
Sophia Argyle, Freeland
Whitney Farrell, Freeland
Haley Zerlaut, Fremont
Maggie Duba, Grand Rapids West Catholic
Magdalaina Menghini, Kingsford
Claire Meacham, Montague
Mallory Moore, Ortonville Brandon
Paige Thwing, Ortonville Brandon
Alina Stanczak, Pontiac Notre Dame Prep
Ashley Bower, Portland
Rylee Tolson, Stockbridge
BOYS CLASS B
Zachary Elmouchi, Ada Forest Hills Eastern
Thomas Hamann, Ann Arbor Father Gabriel Richard
Jeff Ren, Bloomfield Hills Cranbrook Kingswood
Jace DeRosia, Chelsea
Jared Hanson, Escanaba
Liam Anderson, Essexville Garber
Alex Duley, Freeland
Jack Rellinger, Grand Rapids Catholic Central
Curtis Knapp, Jonesville
Michael A. Meneguzzo, Kingsford
Seth Thompson, Manistee
Jerome Korten, Marshall
Cale Coppess, Montague
Bennett Blase Hitzelberger, Richmond
Joseph Hayes, Shelby
Derek Distelrath, St. Clair
GIRLS CLASS C
Haley Anne Newland, Bad Axe
Karly Smith, Beal City
Isabel Contreras-Spencer, Grass Lake
Gillian Kuehnle, Hartford
Gabrielle Carey, Iron Mountain
Jillian Koski, Ishpeming Westwood
Jordan Fox, Lake City
Isabel Henige, New Lothrop
Trinity Kolka, Sanford Meridian
Anna McPherson, Saranac
Ryann Locke, Springport
Korah Honig, St. Louis
BOYS CLASS C
Mert Oral, Ann Arbor Greenhills
Dylan David Reisig, Bridgman
Cole Garrison Stone, Carson City-Crystal
Samuel Peterson, Charlevoix
Ryan Doty, Clinton
Jack Davis, Holland Black River
Jack Hollebeek, Grandville Calvin Christian
Isaac Backman, Kalamazoo Hackett Catholic Prep
Ty Ruddy, Ottawa Lake Whiteford
Joshua M. Fairbanks, Roscommon
Jonah Cerone, Royal Oak Shrine Catholic
Alex Tanner, Whitmore Lake
GIRLS CLASS D
Ashton Hord, Felch North Dickinson
Mia Riley, Fowler
Tara Townsend, Frankfort
Alaina Roush, Harbor Springs Harbor Light Christian
Anna Roberts, Hillsdale Academy
Meredith VanDerWeide, Hillsdale Academy
Skylar Wiesen, Leland
Megan Bennett, McBain Northern Michigan Christian
BOYS CLASS D
Cole Robinson, Bellaire
Jack Matrella, Bessemer
Brayden M. Steenwyk, Ellsworth
Jacob Rademacher, Fowler
Eli Shoup, Mason County Eastern
Jonas P. Lanser, McBain Northern Michigan Christian
Samuel Paga, Petoskey St. Michael Academy
Ashton McNabb, Three Oaks River Valley