Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Scholar-Athlete Applications Available
By
Geoff Kimmerly
MHSAA.com senior editor
October 22, 2014
By Geoff Kimmerly
Second Half editor
One of the Michigan High School Athletic Association’s most popular programs, the Scholar-Athlete Award, will again present 32 $1,000 scholarships to top student-athletes at member high schools during the 2014-15 school year.
The MHSAA-Farm Bureau Insurance Scholar-Athlete Award highlights the value extracurricular activities play in the total education of high school students, often improving their academic achievements in the process. The Scholar-Athlete Award is in its 26th year. Since the award’s inception in 1988-89, Farm Bureau Insurance has presented more than $640,000 in scholarships through this program.
The first 30 scholarships will be presented on a graduated basis across the MHSAA’s traditional class structure. From Class A schools, six boys and six girls will receive scholarships; from Class B schools, four boys and four girls; from Class C schools, three boys and three girls; and from Class D schools, two boys and two girls will be honored. The final two scholarships will be awarded at-large to minority recipients, regardless of school size. The scholarships may be used at the institution of higher learning the recipients attend during the first year at those colleges.
Applications from individual schools will be limited to the number of available scholarships in their enrollment class. Class A schools may submit the names of six boys and six girls, Class B schools may submit four boys and four girls, Class C may submit three boys and three girls and Class D may submit two boys and two girls.
Students applying for Scholar-Athlete Awards must be graduating during the 2014-15 school year, be carrying an unrounded 3.5 (on a 4.0) grade-point average and have won a varsity letter prior to senior year in a sport in which the MHSAA sponsors a postseason tournament: baseball, girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys cross country, football, girls and boys golf, girls gymnastics, ice hockey, girls and boys lacrosse, girls and boys skiing, girls and boys soccer, softball, girls and boys swimming and diving, girls and boys tennis, girls and boys track and field, girls volleyball and wrestling.
Applicants will be required to show involvement in other school and community activities and submit an essay on the importance of sportsmanship in educational athletics.
Applications are available only in digital format. The downloadable forms on the MHSAA Website need only be saved to a computer, filled out in nearly any word processing program – in Windows or Macintosh platforms – and then printed to be attached to the required essay and letters of recommendation. Students must submit their applications to their school athletic director, principal or guidance counselor by Nov. 24, 2014. Students should check with their school administration to determine who the internal coordinator for the program is, and if the school has an earlier internal application deadline. Schools have additional materials to submit with student applications, and each school must submit all of its applications at one time. Individually mailed applications to the MHSAA office will not be accepted.
Click for application materials available online on the Scholar-Athlete Award page of the MHSAA Website.
A committee composed of school administrators from across the state will select finalists and winners in early February, with the winners to be announced later in the month. All applicants, finalists and scholarship recipients will be announced on the MHSAA Website. The 32 scholarship recipients will be recognized during the MHSAA Boys Basketball Finals at the Breslin Student Events Center in East Lansing on March 28, 2015.
Farm Bureau Insurance, one of Michigan's major insurers, has a statewide force of 450 agents serving nearly 500,000 Michigan policyholders. Besides providing life, home, auto, farm, business and retirement insurance, the company also sponsors life-saving, real-time Doppler weather tracking systems in several Michigan communities.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,400 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.