Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Sorgi-Led Blanket Drive Spreads Support
May 26, 2017
By Geoff Kimmerly
Second Half editor
The design was the same, the pattern was one they’d used, and the little girl had received her blanket right around Christmas while undergoing cancer treatments.
Nikki Sorgi has no way of knowing for sure if the blanket – described by an aunt who cares for the child during the school day – is one of more than 400 she, her older sister and Utica Ford classmates have donated to University of Michigan’s C.S. Mott Children’s Hospital over the last three years. But that doesn’t matter – the fact that a blanket, any blanket, is bringing a child comfort hits home as Sorgi considers what she’s helped to accomplish.
Sorgi is a recipient of an MHSAA/Lake Trust Credit Union “Community Service Award” for helping spearhead a campaign that stretched over the course of her high school career, with the co-leadership of her older sister Alex (a 2015 Ford graduate) and large contributions from her school’s National Honor Society chapter, student council and school store.
“It was really great to see, from the toy drive we started my freshman year, there are other kids out there who care,” Nikki Sorgi said. “A lot of people have this stereotypical view of teenagers, that they’re more concerned about themselves and what’s going on in their lives. It was cool to see other kids out there who care, who want to make a difference, even if they don’t have the ability to start their own project or event.”
Sorgi this fall will follow her sister Alex to Bowling Green State University, beginning studies toward an eventual career as a pediatrician. Providing care for children has been a major drive in her life since her freshman year, when she and Alex collected 250 toys to donate to hospitalized children.
About that time, a medical issue struck closer to home – a friend and classmate was diagnosed with cancer. Realizing that a toy drive was great for younger kids but not as much of a help for older ones, the Sorgi sisters turned their focus to creating homemade tie-knot fleece blankets that could comfort patients of all ages.
Sadly, the friend who inspired the drive, Stefan Oncia, died after his battle in December 2014. A month later, the first donation of 60 blankets went to Kids Kicking Cancer in Southfield. The following Christmas season, more than 150 blankets were donated to patients at C.S. Mott. This past Christmas, the Sorgis delivered nearly 200 more blankets.
Along the way, Ford’s NHS helped raise funds for materials, and more than 60 students helped assemble them during an after-school blanket-making party. The Bemis Junior High life skills class also has contributed blankets the last two years, and Nikki worked with her travel softball coach to make their holiday gift exchange instead a donation of blankets.
The girls’ mother Roni has had a number of big assists along the way, and that likely will continue with Nikki finishing up high school (she’ll also join her sister playing softball at BGSU). Nikki, a four-year varsity softball and basketball player, said she’s talked to her coach Matt Joseph (who coaches both teams) about ways to continue the blanket drive in the future. Her brother Joey will be a sophomore next year and is expected to pick up the cause, with the sisters returning home at Thanksgiving to help orchestrate the drive with the help of Ford sports teams or NHS if it remains involved.
Nikki will use the award as a scholarship toward paying for her education. Her desire to become a doctor started before she started playing such a large role in bringing patients comfort – but seeing how the blankets have impacted children at the hospital has swayed her toward pediatrics while also teaching her a few lessons in persistence and communication.
“It shows the blanket drive might be one small thing, but it shows how much one small thing can do for people who are sick, or struggling, whatever the case may be,” Sorgi said. “Even though it’s just a small gesture.”
The Community Service Awards are sponsored by the Michigan High School Athletic Association and Lake Trust Credit Union to recognize student-athletes' efforts to improve the lives of others in their communities. In addition to the $1,000 award, the Lake Trust Foundation is awarding an additional $500 to each honoree, to be donated to a non-profit, 501 (c)(3) organization of the awardee’s choice.
PHOTOS: (Top) Utica Ford senior Nikki Sorgi sits in front of a mountain of homemade blankets headed for C.S. Mott Children’s Hospital. (Middle) Sorgi, with older sister Alex (right) and Kevin Smith from Mott community relations, delivers the blankets to the hospital. (Photos courtesy of the Sorgi family.)
2017 Community Service Awards
Sunday: Colon "Yard Squad" - Read
Monday: Bailey Brown, Brighton - Read
Tuesday: Justice Ottinger, Newaygo - Read
Thursday: Katie Sesi, Ann Arbor Huron - Read