Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
MHSAA High School Sports Participation Continues to Exceed Population Ranking Nationally
By
Geoff Kimmerly
MHSAA.com senior editor
September 15, 2023
Michigan continued to rank 10th nationally in high school-aged population during the 2022-23 school year and continued to best that ranking in participation in high school sports, according to the annual national participation study conducted by the National Federation of State High School Associations (NFHS).
Michigan ranked ninth for overall participation nationally, based on a total of 268,070 participants who competed in sports for which the MHSAA conducts postseason tournaments. The total counts students once for each sport played, meaning students who are multiple-sport athletes are counted more than once.
Michigan also ranked ninth nationally for both girls (111,569) and boys (156,501) participation separately, while ranking ninth for high-school aged boys population and 10th for girls according to U.S. Census Bureau estimates.
Michigan’s national rankings in seven sports improved from 2021-22, while nine sports saw lower national rankings than the previous year. The biggest jumps came in girls volleyball and boys soccer, which both moved up two spots – volleyball to fourth-highest participation nationally, and boys soccer to eighth. Girls golf (fourth), softball (seventh), girls track & field (seventh), girls swimming & diving and boys swimming & diving (both eighth) also moved up on their respective national lists.
Participation in several more MHSAA sports also continued to outpace the state’s rankings for high school-aged population.
For girls, participation in bowling (fourth), tennis (fourth), cross country (sixth), basketball (seventh), competitive cheer (ninth) and soccer (ninth) all ranked higher than their population listing of 10th nationally. Among boys sports, bowling (second), ice hockey (fourth), tennis (fifth), golf (fifth), basketball (sixth), track & field (sixth), cross country (seventh), football – all formats combined (seventh) and baseball (eighth) exceeded that ninth ranking for population.
Only 11 states sponsor alpine skiing, but Michigan ranked third on both the girls and boys lists for that sport. Wrestling, with boys and girls totals counted together, ranked eighth.
Participation nationally rose more than three percent from 2021-22 to 7,857,969 participants, the first upward movement in participation data since the all-time record of 7,980,886 in 2017-18, which was followed by the first decline in 30 years in 2018-19 and the two-year halt in data collection by the NFHS related to the pandemic. (The MHSAA continued to collect and report its data during this time.) The national total includes 4,529,789 boys and 3,328,180 girls, according to figures obtained from the 51 NFHS member state associations, which include the District of Columbia.
Eleven-player football remained the most popular boys sport, and most popular participation sport overall, with the total climbing back over one million participants. The total of 1,028,761 participants marked an increase of 54,969 and 5.6 percent from the previous year. This year’s increase was the first in the sport since 2013 and only the second increase since the all-time high of 1,112,303 in 2008-09. There also was a slight gain (34,935 to 35,301) in the number of boys in 6-, 8- and 9-player football.
Next on the boys list were outdoor track & field, basketball, baseball, soccer, wrestling, cross country, tennis, golf, and swimming & diving, respectively.
On the girls side, outdoor track and field (up 6.5 percent) and volleyball (3.6) remained in the top two spots, while basketball reclaimed the third position. Cross country ranked fourth, followed by softball, soccer, golf, tennis, swimming & diving and competitive spirit, respectively.
Texas remained atop the list of state participation with 827,446, but California closed the gap in second adding 25,000 participants to climb to 787,697. New York is third with 356,803, followed by Illinois (335,801), Ohio (323,117), Pennsylvania (316,587), Florida (297,389), New Jersey (272,159), Michigan (268,070) and Minnesota (219,094), which climbed into the top 10 past Massachusetts.
The participation survey has been compiled in its current form by the NFHS since 1971.