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Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
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Photos: Top Shooters & Award Winners
March 26, 2019
By Geoff Kimmerly
Second Half editor
The MHSAA Girls & Boys Basketball Finals the last two weekends showed off many of the best teams and players who took the courts across Michigan this winter.
The championships also provided an opportunity to celebrate a few more accomplishments with the Basketball Coaches Association of Michigan “Top Shooters Challenge” contests and MHSAA recognition for leaders past, present and future.
Below are photos from a number of events that took place during quarter breaks and halftimes at Van Noord Arena this past weekend and the Breslin Center two weeks ago.
Top Shooters: This season’s BCAM top shooters contests again recognized the sharpest from the free-throw line and 3-point arc. This past weekend at Calvin College, Grand Rapids Forest Hills Northern’s Madi Stevenson won the 3-point contest with Pontiac Notre Dame Prep’s Sarah Stuart runner-up, while Saline’s Ella Stemmer won the free throw contest and Manton’s Abby Brown was second.
At Breslin, Mio’s Drew Hess won the 3-point challenge with Kent City’s Eli Carlson second. Zeeland East’s Clayton Dykhouse and Owosso’s Carson Bornefeld tied for the free throw championship.
(See photo above, clockwise from left: Girls free throw finalists, boys free throw finalists, girls 3-point finalists and boys 3-point finalists.)
30th Scholar-Athlete Awards: Farm Bureau and the MHSAA presented 31 honorees with Scholar-Athlete Awards during Boys Finals weekend (one honoree was unable to attend). This year’s selections were honored at a banquet and then on the floor during halftime of the Division 3 Final.
Miss Basketball & Mr. Basketball: Detroit Edison’s Rickea Jackson was recognized on-court as the Miss Basketball Award winner during Saturday’s Division 3 game before leading the Pioneers that evening to their third straight MHSAA title. Mr. Basketball Award honoree Romeo Weems accepted the trophy at Breslin as this year’s top senior on the boys side.
WISL & Forsythe Awards: Adrian Madison athletic director Kris Isom was honored Saturday as this year’s recipient of the MHSAA Women In Sports Leadership Award. The week prior, retired Negaunee and Brimley superintendent Jim Derocher and retired Buchanan, Benton Harbor, Comstock and St. Joseph Lake Michigan Catholic athletic director Fred Smith accepted Charles E. Forsythe Awards. All three were presented by Grand Haven Area Public Schools assistant superintendent Scott Grimes, who serves as president of the MHSAA’s Representative Council.
Battle of the Fans: Representatives from all three finalists from this year’s BOTF VIII – champion North Muskegon with Saginaw Heritage and Buchanan – took to the Breslin floor during the Division 2 Semifinals to receive their banners.