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Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
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Summits Offer Chances to Learn, Share
By
Geoff Kimmerly
MHSAA.com senior editor
October 2, 2019
“Be the Example” is a driving philosophy during the Michigan High School Athletic Association’s annual Sportsmanship Summits, and this fall’s series – provided at four sites during the first two full weeks of November – will offer more opportunities for students to present their ideas to each other as a way of sharing best practices for sportsmanship on and off the field of play.
The MHSAA has conducted Sportsmanship Summits across Michigan for more than 20 years, and this year’s series kicks off Nov. 4 in Marquette and finishes Nov. 14 in Kalamazoo.
MHSAA staff, with assistance from school administrators and the MHSAA Student Advisory Council, conduct Sportsmanship Summits. More than 1,000 students from more than 100 schools are expected to take part in the four workshops, where they will discuss the line that separates good from bad sportsmanship, both as athletes during competition and when it comes to cheering at athletic events. Instruction will be based in part on insights gained during the Student Advisory Council’s Battle of the Fans competitions, which annually began recognizing the best student cheering section in Michigan during the 2011-12 winter season. Details for BOTF IX will be introduced during all four Summit stops.
This fall’s Summits again will feature hands-on breakout sessions and opportunities for students to meet with and discuss sportsmanship with local game officials, who will explain sportsmanship from their points of view and how they may differ from what students experience as competitors or fans. Members of the Student Advisory Council have developed and will instruct during another breakout session and also play a role in the opening all-Summit presentation. To conclude the Summits, the delegation from each participating school will meet to develop a sportsmanship campaign to implement upon returning to school.
Sessions will take place at the following:
• Marquette – Nov. 4 – NMU University Center – 9 a.m. - 1:30 p.m.
• Warren – Nov. 6 – DeCarlo’s Banquet Center – 9 a.m. - 1:30 p.m.
• Lansing – Nov. 11 – Crowne Plaza Lansing West – 9 a.m. - 1:30 p.m.
• Kalamazoo – Nov. 14 – Downtown Radisson – 9 a.m. - 1:30 p.m.
Registration at each site is limited to the first 250 students and administrators. Schools are welcome to bring as many as 10 total representatives, including two administrators. For additional registration information, contact Andy Frushour at the MHSAA office – [email protected] or (517) 332-5046. Registration information also is available on the MHSAA Website.