Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Sailor Nation Works Together to Save Life
December 12, 2019
By Tom Kendra
Special for Second Half
Bob Mirkle calls it a miracle that he’s still alive.
The 74-year-old Norton Shores resident had a brush with death Oct. 18 in front of 7,000 fans packed into Sailor Stadium for the blockbuster Muskegon at Mona Shores football game.
Just as the huge crowd stood for the national anthem, Mirkle was slumping back onto the bleachers from cardiac arrest, later identified as the failure of a heart stent which had been implanted 18 years ago.
“Something’s wrong with grandpa!” screamed his grandson, causing a ruckus in the Mona Shores reserved section, about 10 rows below the press box.
What transpired over the next 30 minutes was an incredible performance by the Mona Shores fans, coaches, media and entire community to save Mirkle’s life. It was a textbook reaction which was lauded by Norton Shores public safety officials – and the Mirkle family.
“We live in a great community,” said Cheryl Mirkle, Bob’s wife, who stayed home that night to babysit two of her grandchildren. “In a lot of other places, he wouldn’t have made it. We were told that 1 out of 9 people who have that situation happen don’t make it. So we believe it was nothing short of a miracle.”
The immediate family surrounding Mirkle – many of whom were at the game to support Shores starting junior linebacker Karsen Marihugh, Bob’s great-nephew, and two other family members who are cheerleaders – helped clear a small area in the packed stands and get Mirkle down flat on his back.
A woman sitting four rows back, who was well trained in cardio-pulmonary resuscitation, was able to clear Mirkle’s airway and immediately start chest compressions.
Mark Konecny, a Mona Shores assistant coach and part-time Norton Shores fireman, recognized what was going on and grabbed the automated external defibrillator (AED) on the sidelines and headed up into the stands. Konecny, who was an all-state quarterback for Shores in 1980 and went on to play two years in the NFL with Miami and Philadelphia, was able to connect the defibrillator and shock Mirkle’s heart back into action.
Joe Kinnucan, who was in the press box about to go on the air with a Sailor Nation Sports Network broadcast of the game, threw down his headset and made a beeline for Mirkle, leaving his son Noah to make his unplanned broadcasting debut.
“There was no second thought,” explained Kinnucan, whose full-time job is Deputy Fire Chief for the Norton Shores Fire Department. “You ask any first responder who is truly vested in their work, and they will tell you that they are always on call. I was just happy to be able to help out.”
The huge crowd and both teams, who were wired for one of the state’s biggest regular-season prep football games of the year, briefly put aside the intense rivalry and went dead quiet out of respect. Shores public address announcer Dan Vandermyde even asked those in attendance to say a prayer as Mirkle was carried underneath the bleachers, where Konecny and Kinnucan and others continued working on him as the game began.
Cheryl Mirkle, meanwhile, who was at home and receiving cryptic, panicked phone calls and texts from friends and family, believed that her husband had died. That is until she got a call from her niece, screaming: “He’s breathing! He’s alive!”
Cheryl first saw her husband at Mercy Hospital in Muskegon where, like a true fan, the first words out of his mouth were: “What’s the score?”
The score of that night’s game was surprisingly one-sided: Muskegon 53, Mona Shores 0. Since that shocking night, both Mirkle and the Sailors have been on the recovery trail.
Mirkle underwent heart bypass surgery Oct. 23, five days after the game, and ended up spending 11 days in the hospital. He is back home and even mowed the lawn one day, and will start his therapy sessions this week.
“I’m doing great,” said Mirkle, a retired truck driver and devout fisherman. “I’m getting better and getting ready to start going to therapy. My story has a happy ending.”
As Mirkle was recovering, the Sailors and Big Reds were putting together long playoff runs, with both culminating Thanksgiving weekend in MHSAA Finals appearances at Ford Field in Detroit.
Muskegon’s run came to a disappointing end in a 30-7 loss to River Rouge in the Division 3 championship game.
Mona Shores, meanwhile, continued its magic run under diminutive junior quarterback Brady Rose, upsetting Detroit Martin Luther King, 35-26, in the Division 2 title game.
It capped an amazing rags-to-riches story for Mona Shores, which until recently had become synonymous with losing on the football field. Shores had only one winning season during a 14-year stretch from 1998 to 2012, but ended its playoff drought in 2013 and then made it all the way to the Division 2 championship game in both 2014 and 2018, before taking it all this time.
“We have waited all of these years for Shores to win some football games, and now it’s happening,” said Cheryl, who has been going to games with her husband since the late 1980s when their nephew, Sam Wakefield, was playing for the Sailors. “It really has been an amazing season in so many ways.”
At the community celebration at the school’s gym on Dec. 1, Mona Shores athletic director Todd Conrad praised the community for its support of the team and for rising up and raising funds to help defray the cost of travel en route to the championship.
It was actually the second time this season that the Mona Shores community responded quickly in a time of need.
“The saving of that man’s life was a textbook example of an entire community responding in the right way,” said Kinnucan. “People responded in a split-second with training which they had acquired somewhere along the line.
“Sure, we went on to win a state championship, which is incredible, but it still doesn’t top that moment and how everyone worked together to save his life.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top left) Bob and Cheryl Mirkle sit for a photo with their three grandchildren during Christmas 2017. (Top right) Joe Kinnucan, far right, returns to the press box Oct. 18 to share with play-by-play partner Nick Davros and their viewers that a man in the stands who was experiencing a cardiac event was “breathing and had a pulse.” (Top below) The Sailor Nation Sports Network crew, from left: Nick Davros, Noah Kinnucan, Connor Fritz, Joe Kinnucan and John Hall (with videographer Kimon Kotos on the roof). (Middle) Bob Mirkle. (Photos courtesy of Joe Kinnucan and Bob Mirkle, respectively.)