Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Council Reinstates 2020 Football Season
September 3, 2020
By Geoff Kimmerly
Second Half editor
The Fall 2020 football season has been reinstated today by the Representative Council of the Michigan High School Athletic Association after Governor Gretchen Whitmer’s Executive Order 176 lifted restrictions that previously did not allow the sport to be played.
Whitmer’s executive order also allows for an immediate start of competition boys soccer; Lower Peninsula girls swimming & diving and girls volleyball on Wednesday (Sept. 9) for schools located in Regions 1-5 and 7 based on the MI Safe Start Plan. It also sets spectator limits of two per participant for outdoor and indoor events in Phase 4 of the MI Safe Start Plan.
Statewide football, and competition in those regions for volleyball, soccer and swimming & diving, had been restricted as part of EO 160, which ordered gyms and pools to remain closed and required social distancing in competition to prevent the spread of COVID-19 in areas under Phase 4 of the Safe Start plan. Schools in Regions 6 and 8 have been able to play volleyball, soccer and swim because those regions have been under fewer restrictions while in Phase 5 of the reopening process.
The MHSAA’s Council had authorized on Aug. 20 the start of competition in volleyball, soccer and swim statewide, pending the authorization of that activity in the specific regions by Whitmer’s office. The Council also on Aug 14. postponed the Fall 2020 football season to Spring 2021, but voted today to allow for a shortened season this fall.
Schools are not required to play any of those sports this fall, and may postpone until the spring. However, the MHSAA will conduct its postseason events in those four sports only for the Fall 2020 season.
“We are thankful for the opportunity for kids to get back on the field in all fall sports, and we appreciate Governor Whitmer providing that opportunity with Executive Order 176 ,” MHSAA Executive Director Mark Uyl said. “We share the Governor’s priorities of putting health and safety first, and the COVID-19 guidance and protocols designed by the MHSAA at her request have led to the safe starts in all sports across the state.
“Thirty three other states are currently participating in all fall sports, and the MHSAA and its member schools are committed to doing this as safely as possible. We are ready to again provide those experiences to students and communities that have hoped for a return of some normalcy. Given the challenges of online education in many school districts across the state, providing sports and a daily routine may be more important than ever in motivating students and providing a safe outlet for physical activity, competition and socialization.”
Football teams previously had been allowed to practice in helmets only during the traditional first week of practice, which began Aug. 10, and then during Council-approved offseason “contact” days beginning Aug. 24. With the reinstatement of this fall’s season, football teams must cease all activity until Tuesday, Sept. 8, then practice two days in helmets and shoulder pads before adding full pads Sept. 10.
They may begin regular-season games Sept. 18, and will play six games beginning with their originally-scheduled Week 4 contests. All football teams in 11 and 8-player football will qualify for the playoffs during this fall’s shortened season, and then advance through their usual postseason progression with 8-Player Finals the weekend of Nov. 27-28 and 11-Player Finals the weekend of Dec. 4-5.
All other Fall 2020 tournaments will be conducted as previously scheduled.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.